Ukudla nokuphuza, Ukupheka
Imifino eqoshiwe eqoshiwe ku-grill ngaphansi kwe-marinade
Imikhiqizo ebhakiwe ku-grill inezinambitheka ezingavamile futhi ezinamaphutha. Ngisho nemifino elula ephekwe kwi-grille njalo iphunga elimnandi futhi elingavamile ngokuthakazelisayo. Ungalindeli isikhathi sonyaka ehlobo ukuze ufike emvelweni bese upheka imifino eboshwe ku-grill, kungenziwa, isibonelo, ezweni. Imininingwane izonikezwa ngezansi.
Imifino ku-grill: zokupheka. Okokuqala
Iqoqo lemikhiqizo: utamatisi, ama-aubergines, pepper yesiBulgaria. Inombolo yezithako ozithatha ngokuqonda kwakho nenani labantu.
I-marinade: amafutha omnqumo (ingilazi), i-soy sauce (50 g.), Ikhasi elimnyama, uviniga (10 g.), Usawoti. Uma ufisa, ungathatha ezinye izingxenye esikhundleni sakho, futhi usebenzise izinongo ukuze ungeze ukunambitheka.
Ngaphambi kokupheka imifino ejosiwe ku-grill, kufanele ihlanjululwe kahle futhi ifakwe. Akudingekile ukuwahlanza esikhumbeni, nje ubeke imikhiqizo ezinkampanini ezincane bese ubamba ama-marinade amahora amabili.
Sifaka ama-eggplants okufakwe ekhethini ku-grilla bese ufaka amalahle ashisayo imizuzu engu-15, njalo ujika. Hlola inqubo yokubhaka ukuze "okwesibhakabhaka" kungashisi. Lapho amalahle eshisa kakhulu, gazinga upelepele utamatisi ngendlela efanayo. Ekupheleni, gcoba ukudla nama marinade.
Sishiya imifino ehlutshiwe ku-grill ngaphansi kwesivalo semaminithi ambalwa ukuze uhlukanise ijusi, emva kwalokho iyoba ithenda nakakhulu futhi iyinambitha. Isidlo esinjalo esilula kuhle ukudla emvelweni nge-shish kebab yengulube noma yenkomo.
Ukhetho lwesibili
Izithako: amakhowe (mhlawumbe amasundu), isitshalo seqanda, i-zucchini, utamatisi. I-marinade ilungiswe ngamafutha omnqumo, i- lemon balm (ungenza i-mint), i-rosemary, i-ground pepper nosawoti. Ukulinganisa kwemikhiqizo kuyahlukahluka ngendlela oyifunayo.
Siqhubeka silungiselela isitshalo seqanda. Hlanza ngamanzi abandayo, uthathe ama-mugs obukhulu. Emcebweni ochwepheshe, kungcono ukusika imifino enezicucu ezincane, ngakho-ke ngeke zome ngokubhaka. Imibuthano "eluhlaza okwesibhakabhaka" efakwe esitsheni kanye nosawoti omncane.
Ama-champignon asele emanzini imizuzu engu-10, ukuze asuswe enhlabathini. Ngalesi sikhathi sizobhekana ne-zucchini, sinqunywe emasongweni ngo-1 cm. Sisika ama-utamatisi sibe izingxenye ezintathu. Sithatha izitsha ezijulile zokudoba, siphuca yonke imikhiqizo kuyo. Khona-ke wanisela kakhulu ngamafutha omnqumo, okoliswe usawoti kanye nopelepele.
Ukunyakaza okuzenzekelayo ngokweqile thina sinquma i-balm ne-rosemary, siyithumele indebe. Hlanganisa ukuxubanisa ubukhulu kulezizinkathi futhi ungathinti amahora amaningana. Ungakwazi ukupheka imifino ku-grill, ku-grill noma i-grate ekhethekile. Uzobhakwa "ngemikhiqizo" ngomunwe ongasoze ulibaleke.
Indlela yesithathu: imifino shish kebab ngamalahle
Uma ungakaze uzame lokhu kudla, qiniseka ukuthi uyakupheka emvelweni, lokhu kuyindlela ehle kakhulu kunamafutha anamafutha. Ukwenza, udinga ukuthenga i-grate ekhethekile.
Izingxenye:
- Anyanisi;
- Isitshalo seqanda;
- I-pepper enomnandi;
- I-Lemon;
- Utamatisi.
Ungabhaka ngaphandle kokukhethwa kuqala. Peel anyanisi bese uthatha izindandatho. E "eluhlaza okwesibhakabhaka" sinquma iziqu futhi siwahlukanise zibe izingxenye ezintathu ezilinganayo. Sifaka kwi-grate yonke imikhiqizo, kancane kancane ukugcoba ngamafutha yemifino nokufafaza ngamanzi kalamula. Ungakhohlwa ukuguqula imifino eboshwe ku-grill ukuze ingashintshi. Ukulungiselela akuthathi isikhathi esiningi. Wasebenzisa imifino efomeni elishisayo ngama-herbs fresh kanye nesinkwa esimnyama.
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