Ukudla kanye iziphuzo, Salads
Ilungiselela isaladi ne croutons nobhontshisi: imifino iresiphi kanye inyama
Salad - lena mhlawumbe isidlo kakhulu elula ukuthi ungakwazi ukupheka yilowo nalowo wesifazane. Sika imikhiqizo futhi wenze refueling lula, nje kudingeka sithole izithako. Phakathi kwabo kungenzeka imifino, amakhambi, amaqanda, inyama kanye nenhlanzi, ngokuvamile, cishe konke okwamanje esiqandisini bakho. Zama isaladi ne croutons nobhontshisi, iresiphi of ozosithola kulesi sihloko. Ukuthatha version eyisisekelo, ungakwazi ukuhlola ngezithombe izithako futhi kwenze kube imifino noma ingeze isoseji noma inkukhu. Ngokuvamile, uholwe ukunambitheka yakho siqu futhi izintandokazi lomndeni wakho ku-bese ukhetha omunye nobathathu zokupheka aphakanyisiwe, ukuqonda ibhizinisi.
Salad nge croutons nobhontshisi: iresiphi nge amakhowe
- isigamu ingilazi ubhontshisi owomile (isaladi kubalulekile ubilise) okusemathinini noma amasheke;
- 1 anosawoti noma zifakwe emanzini anosawoti ikhukhamba;
- 2 izaqathe nalasemkhatsini;
- 2 u-anyanisi,
- 150 g amakhowe abilisiwe - chantarelle noma mushroom;
- ambalwa tincetu tesinkhwa elimnyama croutons;
- imayonnaise for refueling;
- amafutha sunflower ngoba ukuthosa.
Bilisa ubhontshisi, uma uthanda ukupheka ngokwakho. Khona-ke fake usike anyanisi bese grate izaqathe on a grater indawo. Lezi imifino kufanele Fry ngokwehlukana emafutheni, bese wengeza ukuba ubhontshisi. Amakhowe futhi kudingeka Fry, kodwa uma usebenzisa amakhowe, abakwazi ubilise, kodwa umane oqoshiwe fresh tincetu flavorful nsundu emafutheni zemifino. Lapho amakhowe alungele, kufanele nabo bafakwa endishini eyodwa, okuyinto vele uye wabeka ubhontshisi, izaqathe kanye anyanisi. Okulandelayo ukunambitha, engeza ukhukhamba, Diced. Salad isicishe ilungele, kumelwe wengeze usawoti ukunambitha, pepper kanye imayonnaise, nezinketho wezokudla - ukhilimu omuncu. Indishi Kuyophumela ethubeni okumnandi nakakhulu uma ngaphambi kokukhonza uthele nedlanzana rye crackers kuwo - iyasikwa ibe tincetu elincane isinkwa omnyama sokukhipha it kuhhavini, nakuba Yiqiniso, singakwazi ukuthatha croutons ngomumo eyenziwe aphume esitolo. Engeza isinkwa maqhubu alukhuni ngomzuzu wokugcina ngaphambi kokukhonza, crunches ngenye liyakushunyayelwa elicibilikile, ngeke esihlwabusayo kakhulu futhi singathandeki ukubheka.
isaladi okusuthisayo nge croutons nobhontshisi: iresiphi nge umvimba
- 400 g ubhontshisi (lokhu ibhange eyodwa nje);
- 3 abilisiwe kanzima-abilisiwe amaqanda inkukhu;
- 100 g ayi - ungakwazi thatha abilisiwe, futhi kungenzeka ngibhema;
- 1 ikhukhamba;
- 1 iphakethe umusi crackers noma isinkwa tincetu (lisikiwe) ukuba kuphekeke kuhhavini;
- zasemazweni kancane ukunambitha;
- ambalwa wezipuni imayonnaise for refueling.
Ubhontshisi kusukela ungakwazi uwasonge colander bese uxubha, ukuvumela sokukhipha uketshezi ngokweqile. Khona-ke zonke izithako uthathe cubes, ngasendleleni, kuyinto engavamile, ngoba uma uthatha ambalwa izitsha isoseji izinhlobo. Hlanganisa konke ndawonye, engeza amakhambi fresh, ezifana dill, usawoti, pepper kanye inkathi nge imayonnaise. Phezu dish kungenziwa ehlotshiswe croutons kanye nje ngaphambi kokukhonza mix nabo nge nezinye izithako izitsha. Yilokho ngakho elula isaladi ne ubhontshisi kanye crackers namasoseji - konke ukudla okuthandayo kakhulu nokunomsoco kwelinye dish. Uma ufuna ukwenza isidlo a "dietichney" kancane esikhundleni imayonnaise Ungengeza yogurt zakudala (ngaphandle fillers) noma ukhilimu omuncu. Lezi refueling akusho konakalisa ukunambitheka isaladi, kodwa kancane kuphela ukwehlisa okuqukethwe kwayo ikhalori.
Lasekuqaleni isaladi ne croutons nobhontshisi: iresiphi nge inkukhu
Uma uhlangabezana idina babe izingcezu abilisiwe noma
- 1 can ubhontshisi;
- 200 of inkukhu ngaphandle kwesikhumba futhi bone;
- eyodwa onion isibani;
- ikhukhamba;
- 100 g ukhilimu ushizi;
- parsley kancane (ingxenye ugongolo);
- 1 abomvu bell pepper;
- Refills thatha 1 isipuni usoso wesoya, usawoti, pepper, kalamula, amafutha yemifino, ugarliki pair;
- 1 iphakethe crackers ngomumo noma 2 tincetu tesinkhwa, okuyinto udinga uthathe cubes futhi omile kuhhavini.
Okokuqala, i-pan ukuthosa nge gazinga kancane amafutha oqoshiwe zibe izingcezu ezincane inkukhu anyanisi sikhuntile. Kukhona futhi wengeze ambalwa amathisipuni soy sauce. Ngo isaladi isitsha esikhulu Beka inkukhu, ubhontshisi, ikhukhamba fake sikhuntile kanye parsley nezinye izithako - oqoshiwe bell pepper emapheshana kanye Diced (noma ogayiwe) ushizi. Pepper, usawoti, ukunezela isipuni kalamula nesweli isibambo. Hlanganisa kahle konke. Ngaphambi sikhonza, uhlobise isidlo nge breadcrumbs. Salad nge ubhontshisi kanye ama-crackers, inkukhu usulungile, ihlala yodwa ukujabulisa yasekhaya kokugoma okumnandi.
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