Grouper Red: iresiphi ngesithombe

Sea perch elibomvu, okuyinto Ungadliwa ungafunda kulesi sihloko, ingenye ethandwa kakhulu kwezinhlobo zezinhlanzi ekhaya yokupheka. Kungaba ubilise noma gazinga, kodwa usawoti esihlwabusayo ikakhulukazi.

grouper obomvu Baked. iresiphi

Uma ungazi indlela kusimangaze izivakashi etafuleni zemikhosi, bese unake leresiphi. Fish ushizi sauce kuvela esiphundu futhi inokubukeka mnandi kakhulu:

• Bhekana ezintathu isidumbu rockfish - ugeza ngokucophelela kubo ahlanzekile esikalini, susa ezinamaphiko nezingcwecwe igqamuka.
• Yenza ngamunye lokudoba i namantombazane ezimbalwa futhi ngobumnene uzifake ku nocezu ulamula.
• Hlikihla wonke inyoni upelepele obomvu kanye e-rosemary.
• Ukuze wenze usoso, endishini beat amaqanda amabili inkukhu uhlanganise nabo ababili wezipuni ukhilimu omuncu. Engeza ke amagremu 100 yashizi weparmesan ushizi nosawoti ukunambitha.
• Thomas Mboza baking dish ne ucwecwe, ibhulashi ngamafutha nendawo phansi izinhlanzi lelungiselelwe. Thela sauce ekushoniseni bayigubungele nge ucwecwe.

Bhaka izinhlanzi kuhhavini osuke usushisa kakade imizuzu engaba ngu-45. Lapho usekulungele, ukukhonza ukuba itafula Hlobisa elula noma fresh zemifino isaladi.

Agazingiwe ulwandle bass (obomvu)

Ungadliwa multivarka uvumele izinhlanzi ukupheka ngokushesha futhi kubuyise ngokwanele nazo zonke izimfanelo zayo eziwusizo. Lesi sikhathi sizobe ikutshele ukuthi Fry perch nezibopho in Batter. Recipe ulula:

• Lungiselela elilodwa isidumbu redfish. Ukuze wenze lokhu, kumele sihlanza ukususa izikali amaphiko, uhlanze ingaphakathi. Ngemva kwalokho, ukusika izinhlanzi kanye yomgogodla wahlukanise izingxenye ezimbili. Susa amathambo lezibopho uthathe yizicucu ubukhulu ufuna.
• Thatha izitsha ezimbili ufafaze ufulawa kwelinye, futhi okwesibili, beat amaqanda amabili inkukhu.
• Jikela multivarku, setha kuso "Baking" Imodi uthele isitsha amafutha kancane zemifino.
• Ukusebenzisa ekuphambukeni Makaeu esethatha ucezu ngalunye e iqanda lokuqala, bese iphuma ufulawa. Khona-ke ukubeka nezibopho endishini bese upheka kuze kwenziwe nhlangothi zombili.

Kokuqendwa dish Hlobisa ngamakhambi fresh futhi akhonze yimuphi dish side.

Grouper nge garlic cream sauce

Siyaqiniseka ukuthi kuzodingeka ukunambitha grouper abomvu. The zokupheka kuhhavini in ucwecwe athandwa kakhulu lolu hlobo izinhlanzi, ngakho siphakamisa ukuthi ukupheka ke ngale ndlela. incazelo eningiliziwe inqubo ukupheka, ungafunda ngezansi:

• Phatha eyodwa isidumbu enesisindo mayelana 800 amagremu.
• Lungiselela sauce isigamu izinkomishi ukhilimu omuncu, ithisipuni lwesinaphi, kalamula kusukela ingxenye eyodwa ingcosana lemon ikhasi, usawoti kanye pepper (ukunambitha). Ngokuphelele uhlanganise wonke izithako basihlikihle izinhlanzi ingxube okuholela.
• Grind a parsley ummese kanye dill, bese uhlanganise nabo izinsalela ukhilimu omuncu sauce ekuqaleni ukuze perch yabo.
• Mboza baking sheet ne ucwecwe, gcoba it ngamafutha semifino nendawo izinhlanzi. Okulandelayo ukubeka amaqatha ambalwa ulamula, futhi baba phezulu kwi izinhlanzi ucezu ibhotela, rosemary omisiwe kanye okusanhlamvu ezimbalwa lwesinaphi.

Bhaka kuhhavini osuke usushisa kakade ngoba perch ukuze uqweqwe enhle.

Bass nge orange juice

Uma uthanda inhlanzi, uzongithanda umbono yasekuqaleni obubanjelwe isitayela Mexican. Ngakho-ke sifuna ukukutshela lokho umuntu elungiselela grouper obomvu (zokupheka). Ethosiwe anyanisi, kulolo ketshezi nge lemon orange, kuba emangalisayo esihlwabusayo elimnandi. Recipe lutholakala lapha:

• Lungiselela inhlanzi eyodwa (800 amagremu) wayinquma zibe izingxenye ezinhlanu.
• Ngamunye wabo uthele ijusi lemon ake ume imizuzu eyishumi kuphela.
• perch Zapaniruyte e ufulawa gazinga kuso endaweni amafutha yemifino ne anyanisi oqotshiwe.
• Cindezela umpe amawolintshi amane, futhi lapho izinhlanzi sizothola umbala yegolide, awathele epanini.

Letha sauce ukuze ngamathumba, engeza usawoti ukunambitha kanye pepper, bese ukusebenzisa ngqo ipuleti etafuleni.

yokudla zokupheka

Red ulwandle perch, zokupheka ukuthi ukupheka ehlukahlukene kakhulu, kuvela esihlwabusayo kakhulu kunoma yiluphi uhlobo. Kodwa ngalesi sikhathi, siphakamisa ukuthi uzame inguqulo Ukudla:

• Thatha umucu ulwandle bass, ugeze khona, ezomile ngephepha amathawula, bese basihlikihle ngosawoti kanye yimuphi izinongo.
• Beka izinhlanzi esitsheni a kubhayela double, futhi phezu yalala iqabunga bay futhi a sprig of dill fresh.

Vula ngesitimu bese ukuphela imizuzu 20 iphezulu. Khonza isidlo itafula nge Hlobisa of imifino noma iyisitshulu.

isobho AMAZING ka perch

Lokhu isidlo esimnandi kuyogxilisa ngisho olindele kunazo baxgeki Culinary. Lesi sikhathi sikulungisele isobho okumnandi, isakhi esiyinhloko zazo kuyoba bomvu grouper. Indlela Yokuthola lokhu dish ulula:

• Thatha izidumbu perch ezinkulu, inqubo-ke wanquma umucu zibe yizicucu lapho sihlala esikhunjeni.
• Ikhasi elilodwa anyanisi bese isanqante, bese usika kubo zibe emapheshana.
• Thosa imifino epanini kuze brown golden, kuphole kancane ushise uwoyela ngokweqile.
• Ikhasi futhi nquma ku cubes amazambane ezine naphakathi.
• Gcwalisa pan amanzi, wafaka le amazambane olungiselelwe bese ubeka emlilweni ophansi.
• Ngemva kwemizuzu eyishumi, agcobhoze izinhlanzi zibe isobho bese wengeza usawoti ukunambitha.
• Lapho izinhlanzi usulungile ngokuphelele, ulithumele ebhodweni bese uthele zemifino zazharku 400 ml ukhilimu.
• Pepper isidlo ngendlela esilindele yakho.

Uma isobho amathumba, ususa emlilweni, uthele nezitsha ufafaze amakhambi oqoshiwe.

Rolls perch zihambisana ubhekeni

Njengoba ubona, ulwandle perch obomvu, zokupheka esiye bahlangana lesi sihloko, kungenziwa kuphekwe ngezindlela ezahlukene. Kodwa ngalesi sikhathi, siphakamisa ukuthi uzame isidlo sokuqala, elihlanganisa izinhlanzi kanye ubhekeni. Ngakho, indlela ukupheka obomvu ulwandle bass? Funda iresiphi ngezansi:

• Lungiselela ekucubunguleni nezibopho perch, bese usika ngesikhathi nomsila ucezu ngalunye futhi engxenyeni engenhla. Kufanele uthole ingenalutho ukuma unxande. Futhi, kufanele ube mncane ngokwanele ukuze esikhathini esizayo bangabizwa iphuma roll.
• nezibopho Vuvuzela ne kalamula izingxenye nquma ngommese. Hlanganisa izingcezu oqoshiwe kusuka strip ubhekeni kanye isigaxana sikagalikhi, ngaphambili idlule cindezela. Ukugcwalisa i imiqulu kanye pepper uhlanganise amabili wezipuni soy sauce.
• On umucu ngamunye, beka ezimbili wezipuni ukugcwaliswa bese ugoba imiqulu nalutho. Uma uzobe izinhlanzi imibengo, ungakwazi kamuva esisebenzisa njengophawu ukugcwaliswa for ophaya.
• Ukugoqa imiqulu izinhlanzi isiqeshana ubhekeni kanye ukubophela nge asikiweko okuholela isakhiwo.
• Bagcobe isidlo baking ngamafutha, wasibeka Rolls futhi uthele nabo usoso wesoya (nje isipuni).

Bhaka isidlo imizuzu engu-20, futhi ngemva kwalokho bakhonze wona isidlo santambama dish side elayisi, imifino kanye nemifino fresh.

squid eyayigcwele

Nakulokhu futhi, sikumema ukulungiselela i dish engavamile, futhi ngenxa ukugcwaliswa, thina eliyochotshozwa grouper abomvu. Recipe:

• Eneqhwa nokuhlanza yonke squid ezimbili ngokuphelele boa ifilimu ngaphakathi nangaphandle.
• Omunye isidumbu perch nezibopho ukusika wanquma cubes ezincane.
• Hlanza futhi nquma eyodwa onion, bese Fry it emafutheni zemifino.
• Engeza anyanisi kuya pan izinhlanzi lelungiselelwe, usawoti. Lapho imikhiqizo Sekukancane, awathulule iqanda elilodwa eluhlaza uhlanganise kahle.
• Akukona ukuhlakanipha ukufihla cool u hlanganise a spoon imayonnaise. ugcwalise ngokucophelela squid wakhe.
• amaqanda amabili inkukhu endishini ahlukene uphehle ndawonye.
• Preheat ucwecwe lwensimbi, uwathele ibe ingxube isigamu iqanda. Yibe usubeka lelo squid eyayigcwele ukubabuyisela kanye engatholwa omelet.

Beka isidlo kuhhavini futhi upheke enye imizuzu eyishumi. Khonza squid kungaba kokubili ashisayo nabandayo.

Siyojabula uma kuzodingeka ukunambitha grouper abomvu. Ungadliwa ngezithombe oluqoqwe kulesi sihloko, eyosisiza ukuba silungiselele izinhliziyo ngezindlela eziningi ezahlukene.