Impilo, Ukudla okunempilo
Ginger burns amafutha - isakhiwo ewusizo №1
Lihunyushwe kwelesiHeberu elithi ulimi lwasendulo ginger-Sanskrit - "imithi jikelele". It wasetshenziselwa ngaso sonke isikhathi ukuqeda izifo eziningi. Libuye ikhambi ezinkingeni ezinkulu lwesintu yesimanje - ukukhuluphala. Its baxoxisana labo abaye bazama eziningi ukudla, kodwa kokuhlukana a amakhilogremu ambalwa ayikwazanga. Ginger burns amanoni kuqinisa amasosha omzimba, elikhishiwe kwezinye izinguqulo umzimba futhi uthulisa isimiso sezinzwa. Futhi lokhu akuyona uhlu oluphelele kokufaneleka kwakhe.
Mark kumlando
Iqiniso lokuthi burns ginger amafutha, siye safunda le muva nje, njengoba ngempela, kanye nezinye izakhiwo ezuzisayo zalesi sitshalo esimangalisayo. Ibe eminyakeni embalwa edlule emashalofini ezitolo Russian umkhiqizo ngokushesha wathandwa izinhliziyo izigidi. Futhi East yayo waziwa futhi baziswa amashumi eminyaka. Ukukhuluma lingatholakala ku azibhala we epics Chinese yamaGreki asendulo. Mayelana yangitshela emibhalweni yakhe yesayensi bakaConfucius. Ngo eNdiya yasendulo ukubaluleka sitjalo uphakeme kakhulu kangangokuthi indawo imali. ERussia yayo medieval futhi wayazi futhi wabizwa ngokuthi "impande yenkosi" - mnike ukucabanga abantu owawukhuluma kuphela ocebile kakhulu.
izakhiwo awusizo
Namuhla, inzwabethi ethandwa isibaluli lesi sitshalo ezihlukahlukene izakhiwo ewusizo, nakuba izifundo zesayensi sezenziwe. On nekusebenta nezitshalo ovutha ginger amafutha, uthi imiphumela yokusetshenziswa kwawo. Ngakho, ukusheshisa waphawula lokugayeka kokudla, excretion kusukela egazini lika-cholesterol "embi", ikholoni wokuhlanza futhi isibindi, excretion esifike indle neutralization ezidala emathunjini bese ekuthuthukiseni umsebenzi pheshana emathunjini. Ngaphezu kwalokho, ngokusekelwe ginger tincture kwandisa potency, uphulukisa ufuba nasekulweni imikhuhlane. I gingerol izidakamizwa eziqukethwe isitshalo, hhayi kuphela burns amafutha, kodwa futhi kunikeza ukunambitheka ekhetheke kakhulu ukudla kuka ujabule ukujabulela labapheki emhlabeni wonke.
Sisebenzisa ginger isisindo ukulahleka
Tea ne-ginger. Hlikihla impande yashizi kwe-avareji. Ezintathu kuya kweziyisihlanu wezipuni impande yashizi uthele ezimbili amalitha amanzi abilayo. Ake uhlale ihora elilodwa ngamathumba noma ashisa low imizuzu 2-4. Engeza uju ukunambitha futhi uthathe 3-5 izinkomishi itiye ngosuku. Kungaba sishiswa ngakho.
Ukukhumbula ukuthi Ginger burns amafutha ngisho sikanye nezinye izingxenye, zama ezinye izinketho ezimbalwa ukulungiswa ephulukisa itiye for isisindo ukulahlekelwa.
Mint. Grind in a blender 60 g fresh kahle wageza amacembe Mint. Engeza cardamom kancane (ingcosana) nenxenye impande ginger kuyinto naphakathi ngobukhulu. Thela amanzi abilayo, shiya for isigamu sehora. Engeza ezimbili wezipuni orange juice futhi ezintathu wezipuni kalamula. Lokhu tincture isiphuzo esibandayo.
Lemon. 50 g fake yashizi ginger impande uthele ezimbili amalitha amanzi abilayo bese wengeza ijusi kukhanywe komunye lemon. Ake ke yenza amahora ambalwa futhi baphuze usuku lonke.
Garlic. Sika impande 4-5 amasentimitha, ikhasi bese uthathe tincetu mncane. Bese wengeza ambalwa clove sikagalikhi futhi uthele ezimbili amalitha amanzi abilayo. Shiya on for isigamu sehora ukwethula. Khona-ke ukususa ginger nesweli. Ready ukuphuza itiye kumele kube ngesimo ukushisa.
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