Ukudla kanye iziphuzo, Zokupheka
Funda squid eyayigcwele
Kwaselwandle kusukela Takhamuti telive letfu sekuthandwa futhi ziya ziba mandla ungaveli amatafula ngesimo Ungadla kanye izitsha hot. funa Lukhulu squid. Zenza amasaladi kakhulu, izitsha main. Squid akuyona kuphela simnandi kakhulu, kodwa futhi ewusizo. Lezi inyama aqukethe semali amaprotheni, amavithamini C, F, B nabanye, kanye sebuningini microcells. Squid ocebile potassium, i-iodine bethusi, bensimbi. Lo mkhiqizo-kilojoule amaningi, ngakho-ke kungaba ngokuphepha sokudliwa abantu ababuka sibalo futhi unamathele ukudla.
Cabangela ezinye lilula kodwa yasekuqaleni kwasolwandle zokupheka.
Ake eyayigcwele squid crab izinti noshizi. imisila squid anqunywe, futhi nihlanze isidumbu ivinjelwe amanzi abilayo imizuzu embalwa. Ufanele wazi ukuthi abakwazi ukupheka isikhathi eside, ngaphandle kwalokho inyama kuyoba nzima. Sithatha out squid nokwenza ofakwe. Fake nquma izinti crab, ushizi grate, usike imisila kanye shinkuem fake. Sabe tente zonke endishini, engeza clove yashizi garlic, imayonnaise uqhubekele ukugxusha. Gcwalisa isidumbu inyama ngobumnene. Ungakwazi ukulungiselela ukudla imizuzu embalwa ukubeka ku-microwave bese bekhonza imifino oqoshiwe.
Ungakwazi ukupheka kuhhavini eyayigcwele squid. Lokhu kuzodinga inkomishi irayisi, ikani corn, amaqanda, onion, usawoti, pepper ukunambitha, imayonnaise. Squid ahlanzekile, geza ubilise kuze kuphekwe imizuzu emihlanu. Nakuba ayaphola, ukwenza ofakwe. Ubilise futhi ukugeza irayisi (kangcono kuze isigamu), uthele corn, kungaba esikhundleni izaqathe ogayiwe, engeza oqoshiwe futhi ethosiwe anyanisi in ibhotela. Khona-ke yonke inhlama ukuxubana, usawoti, pepper. Ukuze juiciness ungakwazi ukwengeza ukhilimu omuncu noma imayonnaise.
Kunezindlela eziningi izindlela, zokupheka, izincomo, nalokho squid engcono eyayigcwele. Lokhu kungahlali kahle futhi abilisiwe amaqanda nge ushizi nesweli. It kuvela toppings okumnandi amakhowe, amaqanda, ushizi, anyanisi kanye namakhambi. Konke kuncike ukunambitheka kanye isifiso senkosikazi.
Lokhu dish njalo ukuhlobisa itafula iholide futhi uthokoze ezinsukwini grey. Ngezinye izikhathi izingane zimbi ukudla inhlanzi. Kulokhu, ukusindisa lesi isidlo iza. Uma kahle yehlisele phezu ipuleti, bese fun nihlobise ngokukhazimulayo. Ngokwesibonelo, uma wenza emehlweni iminqumo imayonnaise ukudweba ukumamatheka ke ubuso esihlwabusayo futhi unempilo ngesikhathi ingane idla ngomdlandla.
Similar articles
Trending Now