Indlela ukupheka namanzi inkukhu webele in a emikhonweni

White inkukhu ngokufanelekile njengezidalwa ezingaphezu kwabantu umkhiqizo wezokudla. Uma wayefisa, lingalungiswa kusuka eziningi ewusizo-kilojoule amaningi ukudla. Ivame ukutholakala abilisiwe, okuthosiwe wabhaka kuhhavini. Ngo ukushicilelwa lanamuhla - akuyona iresiphi elula futhi okumnandi kuyinto webele inkukhu emkhonweni.

Inketho imayonnaise namazambane

Dish eyenziwe ubuchwepheshe ngezansi-echazwe, ithatha ithenda futhi flavorful. Ngaphandle amazambane kwenza kube nje kuphela esiphundu, kodwa futhi okunomsoco. Ngakho-ke, kungaba kukho olukhulu dinner umndeni. Ngaphambi apheke namanzi inkukhu webele in a emikhonweni, qiniseka ukuhlola ukuthi kukhona ususondele zonke izithako ezidingekayo. Kulokhu, uzodinga:

• Fresh inkukhu webele.
• 8 amazambane naphakathi.
• Ipheya wezipuni imayonnaise.
• Izikebhe inkukhu.
• Ipheya ugarliki.
• Usawoti kanye amakhambi fresh.

Incazelo yenqubo

Bahlanza inkukhu webele kanye obsushennuyu deda imayonnaise, usawoti, amakhambi nesweli. Khona-ke wavunyelwa ukuba ume imizuzu eyishumi. Kuyilapho kulolo ketshezi, ungenza amazambane. It wageza, bahlanza kusuka isikhumba, uthathe tincetu nomzimba omncane, engeza ezinye usawoti, shayela ne imayonnaise bese efakwa emkhonweni wokubhaka. Nalokho yafakwa inkukhu.

Manje kufanele silungise emaphethelweni emikhonweni, lusihlabe ezindaweni eziningana, futhi uthumele kuhhavini osuke usushisa kakade. Bhaka isidlo at degrees ezingamakhulu amabili imizuzu engamashumi amane. Ukuze isifuba inkukhu emkhonweni akufanele igcine ngokuba namanzi, kodwa sibomvu, ngaphambi nje kokuphela ukwelashwa ukushisa kungavula iphakethe. Ngaphambi sikhonza inyama namazambane zibekwe endaweni izitsha la Carte ufafaze amakhambi oqoshiwe.

Inketho nge ushizi

Ngokusho lokhu iresiphi kuvela izitsha ithenda kakhulu futhi flavorful ne nice ukunambitheka alube. Luhle hhayi kuphela abayitoho umndeni dinner, kodwa iqembu ukudla kwakusihlwa. Ngakho uthola namanzi ngempela inkukhu webele in emgodini, wenze ilungiselelo yazo zonke izithako ezidingekayo. Kulokhu, kufanele ku arsenal:

• 250 amagremu inkukhu.
• 3 wezipuni ukhilimu omuncu.
• 50 amagremu yimuphi ushizi kanzima.

Ngaphezu kwalokho, uzodinga amahlumela ngesikele sokuthena ambalwa amakhambi fresh, usawoti, namakha, namafutha zemifino.

I-algorithm

Qala inqubo kufanele kube ukuba silungiselele nezibopho. Inkukhu Inyama ukhululekile amafilimu kanye fat ngokweqile, ugeze, Sula eyomile iphepha amathawula, kwenze imbobo longitudinal, deda nxazonke ngosawoti kanye ukususa eceleni.

Phakathi naleso sikhathi, omunye piala sihlanganise ushizi ogayiwe, ukhilimu omuncu, amakhambi oqoshiwe kanye izinongo. Zonke uhlanganise kahle bagcwalise mass umphumela ephaketheni eyenziwe inkukhu nezibopho. Ezazigxishwe inyama zihlobene ku intambo Culinary futhi ibekwe endaweni emikhonweni, ezinamafutha akahle esincane samafutha zemifino. Pakisha uvalwe ifindo bese uhlanza kuhhavini. Inkukhu webele iphekwe emkhonweni ngesikhathi lokushisa esezingeni abangamashumi amathathu nanhlanu imizuzu. Inyama ngomumo ngobumnene asuswe iphakethe, selehlile, sikhululwe Ukupheka oyifunayo futhi uthathe intambo izicucu. It is wakhonza namazambane abondiwe namaveji fresh.

Inketho ne-yogurt

Kungaba iyashesha ukupheka okunama-kilojoule amancane futhi isidlo enempilo kakhulu ubuchwepheshe ngezansi-kuchazwe. It libhekene engavamile kodwa ngempela ukunambitheka emnandi kanti iphunga. Ukuze wenze amabele inkukhu emkhonweni wokubhaka, hlola kusengaphambili ukuthi kukhona konke okudingayo kwesiqandisi sakho. Kulokhu, uzodinga:

• 1.2 amakhilogremu inkukhu webele (amathambo).
• 200 amagremu yogurt 3.2% amafutha.
• Usawoti kanye amakhambi elimnandi Italy.

Ubuchwepheshe ukulungiselela

Kufanele uqale inqubo nge ukusika webele umucu. Inkukhu Inyama ahlukaniswa esikhunjeni nasemathanjeni. Labe wageza, uthathe izingxenye futhi ibekwe ibe isitsha efanelekayo. Kukhona futhi wengeze amakhambi enamakha, usawoti kanye iyogathi zemvelo. Zonke uhlanganise kahle futhi ushiye ukuba marinate imizuzu okungenani amathathu.

Ayikho ngaphambili kwesigamu sehora emkhonweni inyama shift ngalibophela. Konke lokhu ibekwe ifomu refractory bese uthumela kuhhavini. Lungiselela inkukhu amabele emkhonweni kuhhavini osuke usushisa kakade lokushisa ejwayelekile imizuzu amabili. Khona-ke, yakha inyama asuswe kuhhavini, ngokucophelela ukuvula iphakethe kabusha emuva imizuzu eyishumi nanhlanu. Phakathi nalesi sikhathi, izingcezu inkukhu naso isikhathi redden kancane, kodwa ahlale namanzi efanayo.

Inketho nge lwesinaphi apula

Ngokusho lokhu iresiphi kuvela namanzi kakhulu futhi inyama ithenda nge ukunambitheka engavamile futhi iphunga elimnandi. Kuzoba kukho emangalisayo ngasethunjini evamile umndeni, futhi iqembu ukudla kwakusihlwa. Ukubhaka isifuba inkukhu emkhonweni, uhlolisise kusengaphambili uma kukhona endlini yakho zonke izingxenye ezidingekayo. At onawo kumele batholwe:

• Umbhangqwana apula encane.
• 200 namamililitha cream akuyona oily kakhulu.
• Ipheya inkukhu amabele.
• A isipuni lwesinaphi.
• Ipheya ugarliki.
• Usawoti kanye yimuphi izinongo elimnandi.

ukulandelana izenzo

Wageza inkukhu inyama cut akuyona emapheshana lincane kakhulu futhi abeke endishini. Encwadini piala ahlukene ukuxhuma ukhilimu nesweli nengulube. Kukhona futhi uthumele lwesinaphi, usawoti kanye izinongo enamakha. Konke kuhamba kahle exubile bese camera nge izingcezu ukulungele inkukhu fillet.

Inyama kusala marinate, futhi ngemva kwehora shift yakhe emkhonweni. Ibekwe apula phezulu amaqhafuqhafu oqoshiwe futhi tie iphakethe. Konke lokhu uthunyelwa ngesimo ukushisa ukumelana nokuhlanza esithandweni somlilo. Lungiselela inkukhu amabele emkhonweni kuhhavini, lishise amadigri ezingamakhulu amabili imizuzu amahlanu. Ngaphambi nje kokuba ama kwaqedwa ukwelashwa ukushisa ukuma esuswa somlilo ngokucophelela ukuvula iphakethe kabusha. Ngemva kwalokho, inyama ukupheka imizuzu eyishumi nanhlanu. It is wakhonza cishe kunoma iyiphi side izitsha, ngaphambili abafafazwe amakhambi oqoshiwe.

Inketho nge sauce soy

Inkukhu webele - inyama digestible, ekahle labo ukudla. Okuwukuphela kusimo enkulu yalesi mkhiqizo ukuthi kancane dryish. Ukwenza kube namanzi futhi ithenda, kutuswa ukuba abhake emkhonweni. Umswakama iyasha kusukela inyama ngeke bakwazi ukushiya iphakethe bese impregnate inkukhu. Lokhu kulula ukulungiselela dish ukudla okukhulu wonke umndeni. Siqukethe izithako elula itholakale kalula, yokufuna esesikhundleni cishe akunamthelela isimo wallet yakho. Ukuze wenze lokho, uzodinga:

• Isipuni imayonnaise.
• Ipheya inkukhu amabele.
• Isipuni lwesinaphi.
• 4 clove sikagalikhi.
• Isipuni soy sauce.
• Usawoti kanye isinongo ngoba inkukhu.

Encwadini piala encane sihlanganise imayonnaise, lwesinaphi kanye soy sauce. Kukhona futhi wengeze sikagalikhi nengulube, izinongo kanye ingcosana kasawoti. Zonke ivuse kahle bese ususa eceleni.

Inkukhu Inyama wageza ngamanzi agobhozayo, wesula ezomile ngephepha amathawula, deda imayonnaise lwesinaphi sauce ethunyelwe kwamahora ambalwa e nesiqandisi. Emva kwalesi sikhathi, webele kulolo ketshezi igcwele emkhonweni wokubhaka, sandile ifomu refractory bese uthumela kuhhavini. Baked inkukhu nge-degree, anamakhulu mabini. Ngemva kwemizuzu engaba ngu amane, uphuzwe kuhovini ngobumnene usike emkhonweni kabusha emuva inyama. kamuva Imizuzu eyishumi nanhlanu it is ngokwanele kuphekeke, ngakho-ke kungenziwa wakhonza kwakusihlwa. Lokhu webele inkukhu behlezi kahle cishe kunoma iyiphi side dish. Kodwa kaningi ke wakhonza namazambane abilisiwe, crumbly noma eside okusanhlamvu irayisi isaladi ahlanzekile imifino kwesizini.