Fish Pollock - ulwandle izibiliboco!

inhlanzi Pollack okuqondene Gadidae umndeni, elintantayo imihlambi ngqo. Ezinhlangothini zalo kuyinto umugqa omhlophe ecacile eyehlayo parallel ngemuva, okuyinto umehluko ezinkulu ezivela kwezinye nozakwabo yasemanzini. Nokho kukhona omunye imininingwane encane, ngalo ungakwazi ukunquma uhlobo izinhlanzi - a protrusion encane ka umhlathi ongezansi phambili.

asebenzayo isikhathi kwenye indawo kwe

kufuduka asebenzayo yalolu hlobo isikhathi iqala entwasahlobo, lapho izinhlanzi zithuthelekela friendly enyakatho isihloko. Uma uwa - ukukhetha elula eningizimu yamanzi. Ehlobo, bona kungabonwa Awukude Murmansk ogwini. Fish Pollock esemncane wasuthisa kuphela njengenhlangano Aristocrat, e imenyu yayo ihlanganisa caviar kanye isikhuphashe. Kodwa abe amadala, ngokumemezela ukuzingelwa nezinhlanzi ezincane. Ithemu sokuphila kwayo span uneminyaka engu-30.

ukunambitheka emnandi

Fish Pollock - umnikazi we-flavour sici, okuyinto ethandwa kakhulu emhlabeni Culinary phakathi nompetha ukulungiswa kwasolwandle izitsha. Sinenkosi isisho esithi: "Uma kwenzeka wazama yini saithe, unambitha le nhlanzi ayaziwa." It libhekene owokuqala ngesikhathi esifanayo a evelele ulwandle ukunambitheka kwe-tint ukuthi iyahlule yezinye izinhlobo.

izindawo

Phakathi izindawo zalo yilezi: North Sea, North -Atlantic, futhi ngezinye izikhathi oLwandle iBaltic. Pollock izinhlanzi aphinde abhukude abuyele ezindaweni ezisogwini, futhi uma ufika yolwandle oluvulekile, ekujuleni encomekayo ifinyelela 250 amamitha.

izakhiwo awusizo

Fish, Pollock, izakhiwo ewusizo okuyinto ujwayelene kakhulu gourmets, zenani inyama yayo esihlwabusayo ngokungavamile futhi ithenda inomsoco kakhulu, ngisho ukuphulukisa. Njengoba lokhu amaprotheni fount futhi B12, sodium, i-potassium ne selenium, lo mkhiqizo isetshenziswa njenge-ejenti yokuvimbela izifo zesibindi. odokotela batusa ukuze ungeze ekudleni yalesi kwezinhlobo zezinhlanzi ekwelapheni of the system zemisipha kanye yegilo indlala ngenxa okuqukethwe esikhulu phosphorus iodine.

Pollack ethosiwe namazambane

Umnikazi inyama lemicu empunga elinamathela othini nge okubabayo bumnandi izinhlanzi saithe. zokupheka ukulungiswa nezibopho zayo kakhulu ziphoqa kokubili zokudlela kanye ekhaya. Omuny, ngubani wakwazi ukuthenga lokhu ulwandle owakhileyo okumnandi ngempela, indlela obuphelele ngezindaba ukulungiselela nenhlanzi izitsha, silindele ukunambitheka kwako ezicashile kanye inhlanganisela obucayi ukujula kanye uju fragility esizayo.

6 Hlanza amazambane bawashe futhi usike wabayisa tincetu mncane. ama ababili ehlanzekile cwilisa emanzini abandayo lwamanzi amehlo. Sika nabo. Red-hot uyithose pan, uthele amafutha yemifino walala khona izithako okuphekiwe. Kancane Fry, uthele inkomishi yemifino umhluzi inkomishi ukhilimu, inkathi namakha, zonke ibila okuqukethwe cishe imizuzu engu-30, ungakhohlwa njalo ibangele.

Fish nezibopho uxubha ngaphansi kwamanzi agobhozayo futhi pussycat ngendwangu eyomile, bese basihlikihle ngosawoti kanye pepper. Ngemuva kwemizuzu engu-15, Roll izinhlanzi ufulawa. Fry inyama nenhlanzi epanini nhlangothi zombili kuze brown golden, turning ngezikhathi ezithile kuwo.

Gqokani ipuleti ithoswe yathamba amazambane, beka eceleni ucezu ezinhlangothini phezulu uhlobise nge a sprig of dill. Bon appétit!