Fish aphele (aphele): incazelo, izici zokupheka

Omunye ukudla ethandwa kakhulu ezweni lakithi izinhlanzi aphele. Whitebait - iyona isihlobo esiseduzane kwalo, okuyinto ehlukile kancane ezincane kodwa izinzuzo zezempilo eziphathekayo, lula kanye nokulungiselela okusheshayo sihlanganise lezi zinhlanzi ezimbili. Bobabili siwuhlobo futhi ekilasini aphele izinhlanzi ray-finned.

inhlanzi aphele. incazelo

Kukhona izinhlobo ezintathu aphele: smallmouth, American (noma toothed) kanye European, okuyinto njengoba whitebait ezaziwayo. Fish kungumzimba ezahlukene side, izikali shiny ukuthi lapho behlanza isuswe kalula kakhulu. "Abantu baseYurophu abangamaphesenti" kancane amancane ngosayizi (8-9 cm) kuka "izihlobo" eliseduze yayo, futhi sine-fin amaphiko etholakala ngumgogodla emzimbeni. Fish has umugqa omfushane lateral. Taurus ivuliwe eksisi esikalini eziyisishiyagalombili kuphela nambili.

izindawo

Whitebait - izinhlanzi eziphilayo e Lake Ladoga, oLwandle iBaltic, kukhona iGulf of Finland, Lake Onega amanzi enyakatho Russian. Ngenxa acclimatization esihle aphele European ingehla e Kuibyshev, Saratov, Gorky futhi le Rybinsk Reservoir. inhlanzi Phila isikhathi eside - cishe iminyaka emithathu. isisindo saso singamakhilogremu-avareji yamaphesende nelesithupha amagremu.

izakhiwo awusizo

inhlanzi Whitebait Kunconywa ukuba isetshenziswe kubantu abaphethwe isifo senhliziyo, ithambo kakhulu futhi imithambo yegazi. Ukwakheka kuyinto lemali olinganiselayo amavithamini kanye izakhi mkhondo. Fish cishe amabili angu siqukethe amaprotheni kalula digestible. Ukwakheka lubaluleke magnesium womuntu ne phosphorus, i-calcium ne-potassium, molybdenum, nensimbi, nickel, kanye sodium.

Ochwepheshe wafakazela ukuthi whitebait izinhlanzi (unomphela noma ngezikhathi Yidla) sihlinzeke ngesivikelo onokwethenjelwa izinhlelo sezinzwa futhi kwemisipha kuzosiza ukuze sigweme izinkinga nemithambo yegazi, ama-hormone kanye namazinga angcono insulin egazini. Whitebait normalizes ipheshana wokugaya ukudla, ngcono ukusebenza inhliziyo, ubuchopho, amaphaphu kususa puffiness futhi kunciphisa ukuvuvukala.

Izici ukudoba

Whitebait - inhlanzi, okuyinto kudingeka ukuthenga izitolo zokuthenga. Kungaba sabanjwa kalula futhi uqobo. Ikakhulukazi ukudoba asebenzayo kuba aphele lapho kuqala ezibandayo. Abahlala engxenyeni ephakathi yezwe, ezifana e Gulf, abadobi ukuphuma kwi iqhwa ekuqaleni Disemba. umsebenzi Fish uwela ebusika. Ngalesi sikhathi, ungakwazi ukubamba engaba mihlanu khilogremu izinhlanzi lapho kuzoba cishe angamakhulu amane izingcezu.

Yiqiniso, ekubambeni aphele European strebuet umthamo ezithile ukubekezela, ukuphikelela nangekhono. Kodwa kholwa kimi, ukuthi yi kuwufanele ukuchitha isikhathi kuso. Whitebait - fish zokupheka okuyinto zahlukahlukene kakhulu. It singasetshenziswa omisiwe futhi Jerk, usawoti kanye gazinga, intuthu kanye Bhaka kuhhavini.

isobho

Indishi elula kakhulu futhi esheshayo ukuthi ingalungiswa kusuka umkhiqizo ezifana nezinhlanzi whitebait.

Ukuze wenze lokhu uzodinga:

• amazambane ezinkulu ezimbili.
• Omunye onion.
• Isilimo esidliwayo esinamagatsha anamanzi impande.
• Parsley.
• Pea emnyama.
• Salt.
• Bay leaf.
• Phusha amakinati (phansi).
• Itholakala kalula inhlanzi whitebait aphele - into efanayo. Thatha nguye esitolo noma ungase ukubamba. Ubude kuzothatha izicucu ezingaba yishumi nanhlanu imbiza ezimbili litre isobho.

Okokuqala, kudingeka alungiselele umhluzi elimnandi futhi ocebile imifino. Ukuze wenze lokhu, uthele ingxenye epanini ilitha lamanzi, wafaka ehlutshiwe, amazambane Diced, isilimo esidliwayo esinamagatsha anamanzi, lonke anyanisi. Uma thumba umhluzi, engeza izinongo: umfire leaf, ipea ka emnyama (ukunambitha), ingcosana amakinati kanye usawoti efanayo. Pheka kuze kuze imifino bancane. Ngemva kwalokho, ukuvala umlilo, susa epanini kusukela isitofu. Sithatha out anyanisi, bay leaf ne isilimo esidliwayo esinamagatsha anamanzi - indima baqambe ekulungiseleleni.

Manje kwafika ithuba, neyezinhlanzi. Kumele wageza, sihlanza ukususa ikhanda. Beka umhluzi ngiwunike imizuzu imizuzu eyishumi noma eyishumi nanhlanu. I isobho usulungile. Ngaphambi sikhonza, engeza ezinye amakhambi fresh, ucezu ibhotela.

aphele okuthosiwe

Fish whitebait ethosiwe - omunye izitsha athandwa kakhulu. Ukulungiselela kuthatha Ngemizuzwana, kodwa umphumela uba okumnandi ngokumangalisayo nokwanelisayo. Ngakho, ukulungiselela lo dish, uzodinga amafutha yemifino, usawoti kancane, ambalwa wezipuni ufulawa wokubhaka breading, ukuthosa, yebo, ehlutshiwe aphele Headless.

Ngemva izidumbu izinhlanzi bahlanza wageza, uwafake esitsheni esikhulu ufafaze usawoti, pepper kanye namakha izinhlanzi (mawuthanda). Ngokuphelele uhlanganise. Engeza ufulawa uhlanganise futhi. Whitebait - inhlanzi, okuyinto akudingeki ukuba banake kakhulu. Roll e breadcrumbs zonke izinhlanzi ezincane - umane Saze sadlala ngesikhathi.

Pan uthele amafutha zemifino. Beka izinhlanzi imigqa kanye gazinga ngakolunye uhlangothi imizuzu emithathu. Khona-ke Pheqa isidumbu, ikhava isitsha nge lid dozharivaem izinhlanzi imizuzu emihlanu. Ready eyosiwe aphele. Ungadliwa kanye nencazelo ukupheka njengoba ecacile nelula njengoba inqubo ukupheka le nhlanzi.

Whitebait e emuhlompe anyanisi

Uma ufuna ukudla okwengeziwe yokuqala, siphakamisa ukuthi sinake iresiphi, lapho evamile ezibonakala aphele, uguqulwe ube umkhiqizo elicwengekile ukuthi akanamahloni ukufaka ithebula iholide, futhi izivakashi ezingalindelekile ukubungaza.

Ukuze silungiselele lokhu dish, uzodinga ukuthatha mikhiqizo elandelayo:

• Aphele - 10-20 izicucu.
• Onion - one piece.
• A amafutha yemifino kancane.
• Salt, exutshwe emnyama noma isinongo isilungele izinhlanzi.
• 300 ml yobisi noma ukhilimu esindayo.
• Inqwaba amakhambi fresh (parsley, dill).
• Izithandani wezipuni kafulawa.
• Kancane iwayini emhlophe ezomile.

Indlela ukupheka

Anyanisi kudingeka kube kakhulu fake Chop. Ngemva kwalokho-ke Fry kuze yemifino uwoyela "othi awube". Beka anyanisi ethosiwe ipuleti ehlukile. Zama uwoyela kwesokunxele epanini.

Manje usungakwazi uqhubekele ukulungiswa sauce. Ukuze wenze lokhu epanini ukuthosa wafaka ucezu ibhotela ancibilike ke phezu ukushisa low. Uma amafutha kuzoshintsha ukuvumelana okuqinile ku uketshezi, kungaba ukungezwa ufulawa. Kunconywa ukuba Fry cishe ababili noma abathathu imizuzu.

Uma ufulawa iqala ukushintsha umbala walo elimhlophe umthunzi mnyama, aconse kancane uqala uthele ukhilimu (ubisi). Zingakuqeda yini ukuhlonyiswa ngezikhali uphehle kahle uhlanganise wonke izithako epanini. Kubalulekile ukuthi sauce wayengekho ngisho nokuncane ukunambitheka izigaxa ezimbi. Prisalivaem sauce kancane bakushiye ibila kuze uqweqwe sokugcina.

Sekuyisikhathi sokulungiselela izinhlanzi. Aphele zigezwe, susa izibilini futhi ukubabulala ikhanda. Manje ukugeza inhlanzi ngaphansi kwamanzi kanye pat ezomile egijima ithawula iphepha kancane. Thatha epanini encane (Skillet) ukusakaza aphele ngenhla nokungeza anyanisi okugazingiwe imifino oqoshiwe. Thela isigamu ilitha lamanzi futhi iwayini. Beka isidlo on ukushisa low bese ibila kuze aphele ngeke lilungele.

Saphinde ukubuyela sauce. Lokho kwaba elimnandi kakhulu futhi okumnandi, kutuswa ukuba kukho ambalwa ladles iwayini nenhlanzi umhluzi, okwakubekelwa okuphekiwe aphele. Nalapha imenze ngamathumba, ukunciphisa ukushisa bese ulinda, lapho sikhula. Ingxube kwaphumela ezingenza kube nzima ngisho. Ebilisiwe ukusabalala aphele ipuleti ngesipuni, colander bese uthele phezu emuhlompe. irayisi abilisiwe iyona engcono side dish kule isidlo enkulu, kodwa silula futhi esheshayo ukulungiselela. Samuntu Okwesibili - Fry aphele, bese cwilisa kuviniga emhlophe.