Casserole Carrot-apula: iresiphi

Casserole Carrot-apula iwela isigaba kophudingi ewusizo. It ingalungiswa izingane kusukela eminyakeni emi-3 ubudala, futhi dieters izihlobo, futhi abalandeli of baking. Nazi ezinye izindlela.

Carrot-apula Casserole kuhhavini

izithako ezidingekayo:

• ushukela njalo - 75 g;
• amaqanda amathathu;
• 200 ukhilimu nge 25% amafutha;
• 1 kg fresh apula omuncu kanye isanqante;
• 50 igremu ucezu imajarini noma ukusabalala;
• uLwandle Lukasawoti - 5 g

ukulungiselela

1. Izaqathi agezwa futhi bahlanza kusuka ukungcola ngaphansi Emanti abandayo kampompi. Sabeka epanini. Thela amanzi ukuze ihlanganisa ngokuphelele isanqante. Njengoba nje ketshezi uqala ubilise, kuphelelwe imizuzu 5. Susa pan ekushiseni. izithelo isanqante thina ucabange ukuthi ubhekene colander, lapho Ake cool. Manje ungasusa isikhumba sabo. Diced noma idlule grater - ngendlela othanda ngayo.
2. izaqathe shredded ukubeka epanini. Thela hot (abilisiwe) amanzi. Beka pat ibhotela. Cover ngesivalo epanini. Ukupheka imizuzu engu-15 nge ukushisa omncane.
3. Sidinga aphathe izithelo apula. ukususa Akukhona nje imbewu kanye core, kodwa futhi uqweqwe. Indaphundaphu is idlule grater ezinkulu. Sabeka endishini ehlukile, abafafazwe kalamula phezulu. Cover lesikwa.
4. Kwaphela imizuzu engu-5-7 ngaphambi kokuphela eqeda engeza izaqathe amahabhula. Qhubeka ukupheka ndawonye.
5. Ungqimba isanqante-apula aphule amaqanda, asele bhotela, ushukela i-methane. Isizini ngosawoti.
6. Thina elingenamikhono isidlo baking ngamafutha. Laligcwele yesikhumba. Ngokucophelela thina nokususa ke eziningi isanqante ne apula. Isipikili ukhilimu omuncu, emthwesa dessert esilandelayo.
7. Baked Carrot-malic kufanele kube kuhhavini (180 ° C) ngeke ikwazi ukubekezela imizuzu engaphansi kuka-30. It is ngakhonza izingxenye chilled.

ikhishi Wezingane

Recipe № 1

isethi Ukudla:

• 2 apula iyiphi ezihlukahlukene;
• Ukukhanya Okuholela - nendebe;
• usinamoni - ingcosana tando suffice;
• amaqanda amathathu;
• ushukela njalo - ¾ inkomishi;
• isanqante encane - 3 PC.
• disintegrant - hhayi ngaphezulu kuka-1 ihora L..
• Oil elicwengiweyo - 3 tbsp. l.
• ushukela oluyimpuphu - ukunambitha.

inqubo ukulungiselela

Isinyathelo № 1. Isithelo izaqathe wageza, bahlanza futhi grate (ngokuhlukana ne izimbobo ezinkulu). Thina shift endishini.

inombolo Isinyathelo 2. vukuza izaqathe ufafaze ushukela. Govuza. Linda kuze kube yilapho nangangesihlabathi ushukela ziyoncibilika ijusi ngokuphelele sigqame.

inombolo Isinyathelo 3. Ake kucutshungulwa apula. Badinga ukuba wageza. Futhi, ukususa ikhasi core. Indaphundaphu kakhulu ugaye cube.

inombolo Isinyathelo 4. ehlukile amaqanda esitsheni ikhefu. Thina bashaywe ngokusebenzisa phehla. Ungqimba kwaphumela uthele izaqathe yashizi. Govuza.

inombolo Isinyathelo 5. Endishini engeza izaqathe apula, semolina kanye baking powder. Uthele amafutha. Fafaza zonke nesinamoni. Govuza futhi.

inombolo Isinyathelo 6. Sithole "isanqante" inhlama. Ngomusa wayendlala esitsheni baking. Sinikeza ume imizuzu 20 at Igumbi lokushisa.

Isinyathelo № 7. kuhhavini osuke usushisa kakade (180 ° C) ukubeka isikhunta kanye okuqukethwe. Carrot-apula Casserole ngomntwana uzolunga 20 imizuzu. Kususe kuhhavini kuqala, bese - aphume ukuma. Thina ukulinda kuze kube ephelele Ukupholisa dessert. It uhlala ukuze ufafaza it ne ushukela oluyimpuphu futhi bameme kids etafuleni.

Wezingane Ikhishi: Inombolo Recipe 2

Sidinga izithako ezilandelayo:

• amagremu 100 semolina futhi ukhilimu (20%);
• amaqanda amabili;
• 0.5 kg izaqathi;
• 200 ml yobisi nge 3.2% amafutha;
• ushizi fresh - 250 g;
• 0.3 kg antonovka apula ' "ezihlukahlukene;
• 80 igremu ucezu imajarini;
• ushukela njalo - 150 g

Ukufundiswa ingxenye

1. Babeka phezu kwetafula zonke zazo uyokuhlomela isanqante and apula Casserole. Indlela kuhilela ukusetshenziswa ubisi imajarini. Lezi izithako ukunikeza dessert flavour obucayi xaxa. Ngakho, kuba isiqiniseko ukujabulela izingane.
2. Izaqathe kanye apula wageza ngamanzi agobhozayo. Usule. Sadlula a grater ezinkulu. Konke lokhu umkhumbi epanini ngokuthulula ubisi ngobungako kwesokudla. Thela 30 amagremu ushukela. Beka uwoyela. Isizini ngosawoti. Cover ngesivalo epanini. Ukupheka imizuzu engu-15 ngesikhathi emlilweni ophansi.
3. Lapho izaqathe ne apula Extinguishes, thina nokususa kubo kusukela pan sauté ibe blender. Engeza semolina. "Qala" Cindezela ukuze ugaye lezi izithako.
4. Nalapha futhi, ukuthumela apula-isanqante puree epanini. Ukupheka imizuzu engu-15, ukubeka umlilo esiphansi.
5. Susa epanini kusukela isitofu. Ungqimba isanqante-apula engeza washaywa amaqanda izikhupha. Govuza. Manje ake okuqukethwe Skillet epholisa.
6. Cottage shizi no ukhilimu omuncu laying isitsha blender. Thina bashaywe e mass omangalisayo. Thina shift endishini.
7. In a blender, beat amaqanda qanda.
8. Ngo isanqante and applesauce ukwethula cottage shizi no ukhilimu omuncu ingxube. Kukhona futhi uthumele washaywa amaqanda qanda. Gcwalisa i-ushukela. Govuza.
9. Ungqimba kwaphumela lenzelwa pan ukubhaka.
10. kuhhavini Preheat (200 ° C). Ukubeke dessert esilandelayo. Casserole Carrot-apula kumele kube khona okungenani isigamu sehora. Sithola ke, epholile futhi uthathe tincetu. Abaphatha for gourmets kancane ngomumo.

Carrot-apula Casserole (wezokudla)

Uhlu imikhiqizo:

• 100 ml i-yogurt yemvelo;
• 1 pc. apula kanye isanqante;
• 20 g omisiwe (seedless);
• walnuts (ngaphandle igobolondo) - 10 g

imiyalelo enemininingwane

inombolo Isinyathelo 1. izaqathi ngamanzi kusukela empompini. Sadlula a grater kokuba izimbobo ezinkulu.

inombolo Isinyathelo 2. apula wageza (abanesikhumba) olwembiza cube. Susa eceleni.

inombolo Isinyathelo 3. endishini, sihlanganise isanqante vukuza, apula cubes, walnuts wageza omisiwe. Gcwalisa zonke le yogurt. Qiniseka ukuthi uhlanganise.

Shag№ 4. I kwaphumela mass ukusabalala esitsheni baking. Thumela kuhhavini osuke usushisa kakade (180 ° C) imizuzu engu-20. Lokhu Casserole (Carrot-apula) ephelele ukuncipha. Ngempela, 100-igramu bakhonze dessert kcal 75 kuphela.

Inketho for Multivarki

izithako:

• 0.3 kg izaqathe abilisiwe apula namanzi;
• amaqanda amathathu;
• semolina - 60 g;
• 90 ml amanzi ashisayo kanye 60 ml yamafutha elicwengisiswe;
• ushukela njalo - 70 g;
• 20 ml kalamula;
• 5 g of vanilla.

Yini okudingeka uyenze:

1. Geza bese uhlanza izaqathe. Thina Bilisa epanini kuze ithenda.
2. Thatha ama-aphula. Mina ubageze ngaphansi kwamanzi agelezayo. Susa umsila. Futhi ungakwazi ushiye ikhasi. Apples nge izaqathe abilisiwe idlule legatsha enkulu grater. Thina shift zonke endishini.
3. Gilazi lapho kukhona izaqathe ne apula, engeza isigamu we semolina. Abafafazwe juice isibambo kusuka ulamula. Ukuthela uphalafini zazishiswe lemali oyifunayo. Govuza. Mboza isitsha lesikwa. Shiya emaminithi la-15.
4. Kwenye indishi aphule amaqanda, ufaka i-vanilla, ushukela nosawoti. Hlanganisa lezi izithako usebenzisa blender noma mixer enamandla.
5. Ingxenye esele ye semolina ukwenziwa ngamanzi abilayo.
6. Thina phindela isitsha, lapho ama-apula kanye izaqathi. Kube uthele iqanda ingxube, engeza semolina evuvukele. Xova.
7. Ungqimba kwaphumela Sibhebhetheka multichashu. Phezulu (fan) endaweni apula ipuleti mncane. Sigodle umbuthano maphakathi. Thina elingenamikhono phezulu nge washaywa amaqanda phehla.
8. "Baking" nika imodi. Singakanani isikhathi uzilungiselele isanqante and apula Casserole e multivarka? Omunye ihora kwanele. Ngemva uzwa ibhiphu ekhethekile ukukhubaza kudivayisi. Ake dessert yethu pobudet enye imizuzu engu-15 ngaphansi lid ivaliwe. Khona-ke kukhishwe casserole. Yilethe etafuleni uma cool ngokuphelele. Sine ezimnandi itiye party!

Iresiphi for the izinyo elimnandi

imikhiqizo:

• 60 amagremu semolina kanye 50 g ushukela oluvamile;
• amaqanda amabili;
• 3 g sodium hydroxide;
• apula amnandi - 2 PC.
• Ubisi olujiyile - ukunambitha;
• 250 g izaqathi fresh;
• walnuts (ngaphandle igobolondo) - 100 g nje

Indlela ukulungiselela dessert:

1. Apples and izaqathe bahlanza, sihlanza uthathe yizicucu. Sithumela kubo endebeni blender ngoba ukugaya okwalandela. I puree kwaphumela thina shift endishini. Fall semolina elele noshukela. Govuza.
2. Kukhona futhi sihlukane iqanda. Engeza soda baking ngobungako kwesokudla. Govuza futhi. Engeza wezipuni ezimbalwa ubisi (yogurt). Uxove mass.
3. Ukubhaka pan camera ibhotela noma imajarini. Stela yesikhumba. Ungakwazi afafaze semolina. Inhlama ngaphambili afakwe isikhunta. Konke lokhu Ufakwa kuhovini oshisayo. Ngezinye 190 ° C for isigamu dessert ihora kubhakwa. Khona-ke sithola futhi selehlile, kwagcwala Ubisi olujiyile ufafaze nuts olwembiza. It kuvela ezihlwabusayo kakhulu.

Ekuphetheni

Saxoxa indlela ukulungiselela Pudding. Cottage shizi no isanqante, apula, amagilebhisi omisiwe - akunandaba ukuthi yiziphi ongakhetha obakhethayo. Kunoma yikuphi, uzoba dessert elimnandi futhi ewusizo. Into esemqoka - kutfotjelwa imiyalelo exhunywe kadokotela. Inhlanhla ekhishini!