Buckwheat e multivarka: iresiphi

Buckwheat - kakhulu "eyigugu". Ngo kangaka amavithamini, macro- futhi microelements, kungaba esikhundleni ezinye izinhlobo zokudla. Kulesi futhi ekudleni abadumile eponymous kusekelwe. Ngeke uhlu zonke izinzuzo zalesi "indlovukazi" okusanhlamvu, njengoba uzodinga isihloko ehlukile. Kungcono ukhulume kanjani ukupheka nokunye okufana nokolweni. Ngo multivarka, iresiphi esizokhuluma ukubheka phambili, kuvela eqotho futhi eziwusizo. Futhi okubaluleke - njengawe ngifuna: crumbly, enhle, nucleolus kuya nucleolus. Isitofu, ungashiyi, kungakhathaliseki ukuthi uzama kanzima.

Mnandi nokunye okufana nokolweni e multivarka: iresiphi nge inkukhu webele

izithako adingekayo:

groats --buckwheat - 200 (1 multistakan);

- inkukhu - 200;

- izaqathe - 2 PC.

- anyanisi;

- isithokelo, usawoti - ukunambitha.

Ukulungiselela:

1. ukugeza fillet, uthathe cubes. Thela amafutha multidishes sunflower, wabeka inyama. Vula "Baking" Imodi upheke imizuzu engu-15.
2. Anyanisi uthathe izindandatho uhhafu, izaqathe - tincetu. Thumela ukuba inkukhu bese imizuzu 10.
3. Buckwheat ukugeza, hambisa, hhayi ukuhlala nucleoli ichithekile. Awathele inkomishi ne imifino kanye nenyama, 2 multistakana uthele amanzi ashisayo ukupheka "Buckwheat" Imodi noma "oluthile lokudla".

Buckwheat e multivarka: iresiphi zakudala ibhotela

izithako adingekayo:

- 1 inkomishi (200) nokunye okufana nokolweni;

- 2 (400 g) amanzi ingilazi;

- uwoyela abakhwabanisi. - 30 g;

- usawoti, isithokelo - ozikhethela.

inqubo ukulungiselela

Groats uxubha ngaphansi kwamanzi agobhozayo, nokususa nucleoli ayifaneleki. Amunca inkomishi, engeza amanzi abandayo, setha "Buckwheat" Imodi noma "oluthile lokudla". Sici isignali azisa ukulungela iphalishi. Uzodinga kukho maslitse.

Inyama nokunye okufana nokolweni e multivarka "Redmond 4502"

izingxenye ezidingekayo:

- nokunye okufana nokolweni (okusanhlamvu) - 200 (1 multistakan);

- inyama (yenkomo, ingulube) - 300-400 g;

- anyanisi, izaqathe,

- usawoti, izinongo inyama - ukunambitha.

Ukulungiselela: nokunye okufana nokolweni e iresiphi multivarka nge inyama

1. Inyama ukugeza, sihlukanisiwe abaphilayo ifilimu, futhi uxubha.
2. Uthathe cubes ezincane njengoba goulash.
3. Thela isitsha multvarki amafutha kancane, wafaka inyama ukupheka ngesikhathi "Baking" Imodi (timer isethi imizuzu 25).
4. Ngalesi sikhathi, zenziwe imifino. Grate izaqathe, anyanisi kanye Chop fake. Thumela imifino inyama imizuzu 5 ngaphambi uphondo, uhlanganise bese imizuzu 10.
5. Nokunye okufana nokolweni othandeakayo leresiphi amahora ama-2 ngaphambi kokuba ziphekwe ofakwe amanzi abandayo. Manje ugeze khona, ukususa okusanhlamvu abamnyama, uthele inyama Imifino. Engeza usawoti, izinongo, zonke Govuza ngokucophelela bese upheka ku "Buckwheat".

Buckwheat iphalishi e multivarka: iresiphi kanye amakhowe

izakhi ezidingekayo:

- nokunye okufana nokolweni (okusanhlamvu) - 1 multistakan (200);

- amakhowe - 200;

- izaqathe, u-anyanisi - 1 pc.

- usawoti, isithokelo - ozikhethela.

inqubo ukulungiselela

1. Okusanhlamvu kungenziwa ofakwe (njengoba kule iresiphi odlule), ugeze, ukuhambisa black nucleoli.
2. Amakhowe ugeze, ikhasi, locezu.
3. Izaqathi, u-anyanisi, ahlanzekile, Chop. Anyanisi - oxube okubi nokuhle, izaqathe - tincetu.
4. Thumela e multivarochnuyu inkomishi onion, isanqante ke - amakhowe. Pheka ngaphansi kombuso ka "Baking" 20 amaminithi.
5. Fafaza amakhowe nemifino ekudleni, uthele konke 2 izingilazi zamanzi, usawoti, uma babefisa, engeza izinongo. Zonke izithako ukuxuba, setha "Buckwheat" upheke kuze ibhiphu.