Izithelo zase-Afrika: isithombe nencazelo

Izithelo zase-Afrika zimelela i-palette engapheliyo yokuthanda kanye namafomu. Abavakashi abavakashela leli zwekazi bayakujabulela ukuhluka kwabo nokulingana kwabo. Phela, ngezinye izikhathi kwenzeka ukuthi izithelo kakade zivuthiwe azitholi ukudayiswa nokubola, futhi azifinyeleli izakhamuzi zaseNyakathokazi.

Ngakho-ke yiziphi izithelo ze-Afrika? Isithombe kanye nencazelo yezinhlobonhlobo zokudla ezikude kwamanye amazwe ozothola kulesi sihloko.

Yini ekhulayo e-Afrika?

Uhlobo luni lwezithelo umthengi azama ukukhetha leli zwekazi eliyinkimbinkimbi? Uhlu lwabo lubanzi kakhulu. Ngakho, hlobo luni lwezithelo olukhula e-Afrika?

Ezindaweni ezikhethiwe ezikhethiwe kunezitshalo ezinkulu zezithelo. Emithini yabo, ama-apricot nama-peaches ahlala namaqoqo. Kodwa lezi zithelo ze-Afrika zihlukile kulabo esasivame ukubona emashalofini ezitolo zethu. Ngakho, ama-peaches kuleli zwekazi anezinhlobo eziningana. Owokuqala kubo uzalana. Izithelo zawo zinkulu, kodwa awunamnandi okwanele. Uhlobo lwesibili lwamapayipi libhekisela ezinhlotsheni zendawo. Izithelo zawo zinesayizi encane, isimo esingenakuhle, kepha sinomusa kakhulu. Uhlobo lwesithathu lwe-peaches oluvuthwa olulodwa lokugcina. Izithelo zawo ziba mhlophe, okunikeza ama-hues amancane. Lolu hlobo lwe-peach nalo lumnandi kakhulu.

Sonke siyazi izithelo ezinjalo zase-Afrika njenge-mandarins, amahalananda nama-oranges. Izihlahla ezitshalwe ngalezi zithelo nazo zivame kakhulu kuleli zwekazi.

Okudumile kunazo zonke izakhamuzi zaseYurophu izithelo zase-Afrika yizinbhanana. Lapha zivuthwa unyaka wonke, ziletha izithelo ezimnandi nezomnandi.

Yiziphi ezinye izithelo e-Afrika ezingeke zenze isimanga kubavakashi bethu? Lawa ngamapheya. Nakuba, ngokungafani nalabo abakhula ezweni lakithi, banzima. Kodwa ama-apula asendaweni, ongayenza kuphela ehlobo, abe nomnandi omuhle kakhulu. Njengomthetho, zinamazinga amancane kanye nomumo ohlangene.

Yini enye esikwaziyo ngezithelo zase-Afrika? Lena yinaninaphu. Nakuba izwe lakubo elimlando liyiNingizimu Melika, liphinde likhule e-Afrika.

Sonke siyazazi izithelo ezinjalo zaseNingizimu Afrika njengamavangeloni. Lapha kusengenzeka ukuhlangabezana nalesi sitshalo esinezinhlanzi esendle. Ama-watermeloni ayaziwa ngisho naseGibhithe lasendulo. Lezi zithelo zaze zafakwa ethuneni likaFaro, kangangokuthi bamkhonza njengento yokudla ngemva kokufa. Namuhla ama-watermelons asetshalwe emazwenikazi ayisihlanu. Imifino egcwele yalesi sitshalo ingatholakala eChina, eTurkey. Basesifundazweni saseRussia seVolga, nasemazweni aseningizimu yezwe lethu.

Amakhiwane aseNdiya

Yiqiniso, izithelo ezivela e-Afrika esingazihlangana emashalofini ezitolo zethu. Kodwa nokho, ngeke sibone eziningi zazo ezweni lakithi. Futhi nakuba zonke izithelo ezingavamile, izithombe namagama kunzima ukuletha, iningi lazo sizobe sesakunikeza.

Ngakho-ke, yonke indawo kuleli zwekazi lase-Afrika kunamakhiwane aseNdiya. Kodwa umhambi akufanele anake igama layo. Phela, lezi zithelo ezingavamile zase-Afrika (nezithombe zabo zifakazela) azihlangene namakhiwane ajwayelekile. Lesi yisithelo se- cactus zasendle, okuthiwa i-pear priarly.

Amakhiwane amaNdiya anesimo se-pear. Izithelo zawo zibomvu, ziluhlaza okwesibhakabhaka noma ziphuzi, zifinyelela ubude buka-5 kuya ku-7.5 cm, zimbozwe izimpande ezincane ezibukhali. Ngaphansi kwesikhumba kukhona inyama eguquguqukayo enezimbewu ezinkulu, enhle kakhulu ekunambeni.

Mango

Kukholelwa ukuthi lena isithelo esiphundu kunazo zonke e-Afrika. Izwe lakubo yizindawo ezisentshonalanga zezwekazi. Lezi zithelo ezingavamile zase-Afrika, izithombe nezincazelo zazo ezibalwe ngezansi, zikhula esihlahleni esishisayo sase-Irvingia.

Izithelo zemango zinamaqanda. Ngesikhathi esifanayo, ubukhulu babo bubukhulu obukhulu besigwegwe kuya kokhonathi. I-Mango inekhanda eliluhlaza okwesibhakabhaka noma eliphuzi. Ngaphakathi kwe-fetus yithambo elikhulu.

Ngoba imango yinto enobunjwa be-yellow-orange. Ukunambitheka kwakhe okumnandi okumnandi, okuyikhumbuza ama-raspberries ethu, kuguqula lesi sithelo sibe yinye yezithelo ezinhle kakhulu zomhlaba.

Kusukela ezikhathini zasendulo, abantu bendawo basebenzisa imango njengendlela yokulungisa. Futhi imbewu yayo, ebizwa ngokuthi amantongomane Dick, isetshenziselwa cosmetology yanamuhla nemithi. I-Mango ine idumela elikhethekile phakathi kwalabo abanquma ukulahlekelwa isisindo. Phela, indaba yemifino, ekhona kumantongomane uDick, iyithuluzi elikhulu lokulahlekelwa isisindo.

Ashta

Yini enye izithelo ezingavamile ze-Afrika, izithombe ezinamagama okuthakazelisa ukucabangela? Engxenyeni yaseGibhithe ikhula enye ye-subspecies yomuthi ka-Annon. Ubizwa ngokuthi ukhilimu, noma i- apula ushukela. Elinye igama lesi sitshalo esingavamile yi-Ashta.

Ngo-Okthoba-Novemba izithelo ze-scaly annona zivuthwa. Zibukeka njenge-apple enkulu kakhulu futhi zifana ne-cone eluhlaza. Isithelo sikhulu kakhulu. Ngezinye izikhathi ubukhulu bayo bufinyelela ku-2.5 kg.

Ekudleni sebenzisa inyama emhlophe yezithelo. Kulokhu, imbewu emnyama equkethwe kuyo iyanconywa ukuba ilahlwe. Yilezo kuphela izithelo ezinomsoco omnyama ezidingekayo. Kuyinto efiselekayo ukuthi izithelo zilula futhi zigcotshwe kancane ngokucindezela kancane esikhumbeni. Akufanelekile ukuthenga i-eshtu emnyama kakhulu. Lo mbala ubonisa ukuthi isithelo siphezulu futhi sinomusa ongajabulisayo. Umbala ofanayo obala we-peel ubufakazi bokungabonakali kwe "ushukela we-sugar".

Izithelo ezingavamile ze-ashta, ongazama ngazo ngenkathi uhambo oluya ezwekazi lase-Afrika, unomdlavuza othakazelisayo kakhulu. Kufana nengxube yezithako ezifana ne-melon kanye ne-apula, i-yogurt kanye ne-sitrobheli. Akusizo ngalutho ukuthi kusukela e-Arabhu igama lezithelo lihunyushwa ngokuthi "ukhilimu".

Inyama emhlophe yesithelo esingavamile ayiyona nje into ehlwabusayo, kodwa iyasiza. Iqukethe ama-fructose amaningi namavithamini B1, 2 no-C. Futhi ekubunjweni kwe-eshta kutholakala kalula ama-carbohydrate.

I-Kivano

Izithelo eziningi ezingavamile zase-Afrika zibangela injabulo nokuzibuza okokuqala lapho zibona izivakashi zazo. I-kivana akuyona into ehlukile. Lesi sithelo sibizwa ngokuthi i-melon melon noma ikhukhamba lase-Afrika.

Izithelo ze-kiwana zingavamile. Zibukeka njengezinhlanzi zama-orange ubukhulu be-orange. Ngesikhathi esifanayo esikhumbeni sezithelo ezinezimbali ezincane ezithambile kukhona ukuhlukaniswa kwemabula emangalisa. Ukusika i-kiwano, ungabona inyama, lapho kunezinhlobo ezimhlophe zeqhwa, "ezipakwe" kuma-ampoules omnyama we-emerald jelly.

Ukunambitheka kwesithelo se-African exotic kuyinto engavamile njengoba kubonakala. Ngesikhathi esifanayo kufana ne-melon kanye nekhukhamba, i-banana kanye ne-lime. Abanye baze babambe inothi le-avocado kulo. Ngokuphathelene ne-palette eningi yezinto ezithandayo, i-kiwana isetshenziselwa ukulungiselela izitsha ezimnandi kuphela, kodwa futhi nezitshalo. Ibuye isetshenziswe fresh, usawoti futhi yasolwandle. Kusuka ku-kiwana ehlanganisiwe ngezithelo ezihlukahlukene kanye namajikijolo uthola i-jam enomnandi futhi usebenzise i-compote.

Izithelo ze-African exotic zicebile ngama-salts amaminerali amaminerali, i-vitamin C ne-P-esebenzayo. Kule ndaba, kunconywa ukuvimbela ukuphazamiseka kokugaya, kanye ne-pathologies yemithambo yegazi nenhliziyo. Ezweni lakubo, i-kivana isetshenziselwa izakhamuzi zendawo ukupholisa ukushisa nokulimala. Lesi sithelo sibaluleke kakhulu kulabo abasendleleni yokudla. Phela, i-melon yase-Afrika enamahloni ayinakho amakhukhi.

I-Magic Fruit

Yini enye engammangaza umhambi ngezwekazi elishisayo? Zonke izithelo ezingavamile, izithombe kanye namagama okufakwa kuwo kulesi sihloko, akuvamile ekubukeni nasekuthandeni kwabo. Kodwa ensimini ye-Afrika kukhona umuthi omncane womndeni wakwaSapotovs. Isithelo saso yisithelo esimangaliso. Lezi amajikijolo amancane amnyama alubomvu, ubude bawo buyi 2-3 cm kuphela. Ekubukeni bafana ne-barberry.

Izithelo zobuciko zinomnandi futhi zijabulisa kakhulu ukunambitheka. Kodwa kufanele idliwe cishe ngokushesha ngemva kokuvuna. Emva kokugcinwa, izithelo zilahlekelwa yizo zonke izimfanelo zazo.

Izithelo zomlingo zibizwa ngokuthi ngesizathu esihle. Unemikhiqizo yemilingo ngempela. Iqukethe amaprotheni miraculin (i-glycoprotein), echaphazela amafihledi enambitheka. Ngemuva kokudla izithelo zomlingo, ukunambitheka okumuncu emlonyeni kufakwe indawo enhle. Kuyaphawuleka ukuthi izindawo ezimnandi zomkhiqizo zihlala zingashintshi. Isibonelo, emva kokusebenzisa izithelo ezimangalisayo, i-lemon izobonakala ibumnandi. Kulesi simo, izithelo ze-citrus zizogcina ngokuphelele ukunambitheka kanye nephunga layo. Lo mphumela uhlala amahora amabili.

Izithelo zomlingo zisetshenzisiwe njengothuthumayo wemvelo. Kunconywa kulabo abafisa ukunamathela kokudla okunomsoco, kodwa ngesikhathi esifanayo bahlangabezana nokulangazelela okungenakunqunywa kukho konke okumnandi. Kunconywa yena kanye nesiguli ngesifo sikashukela sokwempilo.

Kulezi zakhiwo eziwusizo ze-fetus yase-Afrika emangalisayo akupheli lapho. Phela, iqukethe ama-microelements amaningi asekela umsebenzi ojwayelekile womzimba womuntu. Futhi ezitshalweni eziyisimangaliso kukhona ama-acide amaningi kanye nama-acids yemifino, okuthuthukisa impilo ye-digestive system.

Aki

Akunakwenzeka ukuthi abaseYurophu ezweni lakubo bangase bazame izithelo ezingapheliyo ze-Afrika. Phakathi kwabo kukhona aki. Lesi sitshalo esivela emndenini waseSapindov sizalwa eNtshonalanga Afrika. Izithelo zakhe ezingavuthiwe ziyingozi kubantu. Yingakho kwamanye amazwe u-Aki isithelo esinqatshelwe. Kodwa-ke, lezo zithelo kuphela ezazitholwa ukuphathwa okushisa okungalungile noma ezingazivuli ziyingozi.

Isithelo Aki sinomumo omelele. Isikhumba saso sinemibala enombala obomvu obomvu obomvu. Ekude, lezi zithelo ezingavamile zikhula zibe ngu-9 cm. Emva kokuvuthwa, izithelo zivulekile. Ngokwenza kanjalo, baveza i-pulp emhlophe enomsoco, engaphansi kwesikhumba, equkethe imbewu enkulu emnyama. Ukunambitheka kwe-aki kufana ne-walnut. Kubalulekile ukukhumbula ukuthi ukudla kuphela inyama yalesi sithelo esiyingqayizivele. Ukuze ugweme ubuthi, kudingekile ukuthi ubilise, uphelele emanzini abilayo okungenani imizuzu engu-10.

Izithelo Aki ziyaziwa ekhishini labantu baseJamaica. Lapha, uhlobiso lwenziwa kuwo. Ngenxa yalokhu, inyama isilisiwe ngaphambi kwalokho, bese uthosiwe ngamafutha. Isitsha esiphumele, ngokusho kwayo, sifana ne-omelet evamile kithi.

Lesi sithelo sisetshenziswa kabanzi ezweni lakubo. Abantu baseNtshonalanga Afrika benza kulo izidakamizwa ezingasindisa umuntu ezifweni eziningi.

I-Marula

Lesi sithelo esiyingqayizivele siphinde sivela e-Afrika. Ikhula emithini efanayo, etholakala ensimini yamazwe amaningi ashisayo. Isitshalo saseMarula singomndeni we-pistachio. Ngo-Mashi, amagatsha awo avela izithelo ezincane, ezifana neplamu. Unesikhumba esinzima nenyama enhle kakhulu. Ngaphakathi kwesithelo yithambo elikhulu eliqinile.

I-Marula i-vitamin C eningi. Lokhu kwenza kube usizo kakhulu emzimbeni womuntu. Futhi i-vitamin ewusizo akuyona nje inyama yesazi. Iningi layo nasetheni. Ukwengeza ku-vitamin C ku-marula, kunamaminerali nezakhi ezithintekayo ekuthuthukiseni nasekuthuthukisweni kwesakhiwo somzimba.

Abantu base-Afrika basebenzisa izithelo ngezinhloso zokudla. Futhi ukudla akusetshenziswanga izithelo kuphela, kodwa futhi amaqabunga esihlahla. Lo muthi ungumthombo omuhle wokudla kubantu nezilwane. Ngakho-ke, umphakathi wendawo uthola amafutha avela engxenyeni yetshe, equkethe amaprotheni amaningi. Futhi esikhumbeni nasemaspini eningi kakhulu kukhona ama-antioxidants yemvelo kanye ne-oleic acid. Yingakho i-marula ingenye yezithako ezibalulekile zezingubo eziningi zase-Afrika. Ngakho-ke, kusukela ezinhlobonhlobo zezithelo zangaphandle ezitholakala iziphuzo, ukukhumbuza izimfanelo zabo, ikhofi kanye netiye.

Ezitsheni ze-marula yi-ushukela omningi. Ukuwa phansi, baqala ukuzulazula. Ngenxa yalokho, uthola ibha yendalo yemvelo, izilwane ezikuthanda ukuyivakashela.

I-pear yase-Afrika

Lesi sitshalo, esibizwa nangokuthi ama-dacriodes edlayo, singowomndeni wakwaBurrower. Izwe lakubo iyinsimu ye-equatorial ye-Afrika. Lapha, izihlahla ezivuthiwe ze-pear zase-Afrika zingatholakala emapheshana asehlathini enhlabathini enomanzi. Ukuphakama kwalo muthi ngezinye izikhathi kufinyelela ku-40 m.

Izithelo ze-dacryodes ezidliwayo zinomumo ohlangene. Ngesikhathi eside, zikhula zibe ngu-12 cm. I-rind yalesi sithelo esiyingqayizivele ine-purple or blue hue. Yingakho i-pear yase-Afrika ibonakala njengesitshalo seqanda.

Isithelo se-pulp sinothile futhi sinamafutha. Unombala oluhlaza obumnyama. Abantu basekhaya bayadla izithelo ze-pear zase-Afrika ezikhuni, ezibilisiwe, ezithosiwe nezitshalo.

Lesi sithelo esimangalisayo siqukethe ama-micronutrients amaningi, amino acid, amavithamini, amafutha kanye ne-triglycerides. I-pear yase-Afrika inomsoco kakhulu futhi i-caloric. Ngempela, ngisho nangomumo obilisiwe, i-pulp yayo iqukethe amaphesenti angamashumi amane nesishiyagalombili amafutha.

Kigelia

Emahlathini ase- Afrika ashisayo, ungathola umuthi omuhle onomqhele obanzi obukhulu nezithelo ezingavamile. Kuyinto i-cigelia engapheliyo emndenini waseBignonia. Elinye igama lesi sitshalo ngumuthi wokusikisa. Yiqiniso, kubonakala kungavamile. Kodwa iqiniso liwukuthi izithelo zalesi sihlahla zinomumo omangalisayo, okukhumbuza umbala obomvu obomvu wezinkwa zesibindi sebindi. Futhi balenga kuma-pedicels amade njengezintambo. Lesi sithombe sonke sikhumbuza ama-sausages, simiswe ngokushesha ngemva kokukhiqizwa. Ama-Pedicels anamandla kangangokuthi angakwazi ukuguqulwa umuntu uma efunwa.

Izithelo ze-Kigelia zisezintambo zazo izinyanga ezimbalwa, zikhula kancane kancane ngobukhulu. Ngemuva kokuvuthwa kwe-peel bursts.

Kumele kukhunjulwe ukuthi, naphezu kwegama lokunisela umlomo, ama-sausages ezinkuni zase-Afrika awanakulinganiswa. Abantu basekhaya badla kuphela imbewu yalezi zithelo, futhi emva nje kokuthosa kokuqala. Izitshalo ezibandayo zinobuthi. Isithelo somuthi wesobhoji sidliwa kuphela ngamagundane, izinkawu namavubu. Imbewu ye-Kigel yiphatha kahle kakhulu ngama-parrots. Lezi zithelo ezimangalisayo zisetshenziswe ngabantu njengamafutha, kanye nokukhiqiza idayi elibomvu.