Ukudla kanye iziphuzoIziphuzo

Uyazi indlela yokwenza juice kusuka apula ngokusebenzisa juicer?

Omunye izithelo ethandwa kakhulu ezweni lakithi i-apula. Kuyefana nasendleleni ijusi kuyo. Hhayi eRussia ngaphezu kwanoma yimuphi izithelo, okuyinto kwakuyodingeka izinhlobo eziningi futhi sikhule yonke indawo. I umpe iyasiza futhi esihlwabusayo. Popular, isibonelo, lolu hlobo njengoba Antonovka, okuyinto kugcinwa izinyanga eziningana ngaphandle kokulahlekelwa impahla yayo ezuzisayo. Ithola juice kusuka apula ngokusebenzisa juicer, udinga ukwazi ukuthi ukunambitheka kuxhomeke ezicini eziningana: ezihlukahlukene, ezikhulayo izimo, ukuvuna, ukugcinwa kanye USB.

Ukunambitheka isithelo salowo muthi, eqinisweni, nika ushukela, acid organic futhi tannins kanye okuqukethwe ukunambitheka kubalulekile uwoyela kuncike kulo.

Ngaphambi echaza indlela yokwenza juice kusuka apula ngokusebenzisa juicer, kubalulekile ukuqonda ukwakheka kwayo, izakhiwo kanye nezinzuzo, ukuze wazi ukuthi sizozama. Lokhu isiphuzo liyinqolobane nomsoco kanye namaminerali ezingasetshenziswa sitfola imitimba yetfu kanye ukusetshenziswa njalo. Ngaphezu kwalokho, sibonga okunama-kilojoule amancane, kwesisindo akuyona adala. Kodwa sengathi konke okunye, udinga ukwazi ngesilinganiso. I juice has a lot of carbohydrate, ewusizo futhi esikuthola kalula umzimba, acid eziphilayo kanye ushukela, amafutha, amaphrotheni kanye wezokudla fibre, njengoba atholakala utshwala yayo kanye isitashi. Kuyinto unothile ngamavithamini C, E, H, PP neqembu B, macroelements (magnesium, calcium, potassium, i-sodium, isibabule, chlorine, phosphorus) kanye ukulandelela izakhi (zinc, insimbi, manganese, ithusi, one-fluoride, i-chromium, ne-nickel, ayibe nezinye ).

Konke lokhu kuye kwaba nomphumela omuhle emzimbeni futhi usiza yezifo ezithile: isisu, isibindi, izinso, amathumbu, kwesinye. Futhi, lesi siphuzo kuyalithinta amangqamuzana obuchopho, abavikele ekulimaleni futhi kuvimbela ukuthuthukiswa yesifo i-Alzheimer. Odokotela belulekwa ukuba uphuze umpe kusuka apula nge amavithamini, ukuntuleka kwegazi emzimbeni, ngemva kokushaywa yinhliziyo. Inani Kunconywa - ilitha ngosuku, ngokuba amacebo ambalwa.

Ngakho Uzenza kanjani juice kusuka apula ngokusebenzisa juicer? Nakuba ijusi kancane ewusizo kuka fresh, kodwa namanje kangcono kakhulu kunaleyo edayiswa ezitolo. Phela, it has ngaphezulu izakhi babanjiwe. Ebusika, kungenziwa kuphekwe ekhaya.

Yenza lokhu okulandelayo: juice atholakala ngokusebenzisa idivayisi yethu, uthele epanini bese wengeza ushukela. Isilinganiso kokulandelayo - omunye isipuni ushukela ngalinye isigamu-litre juice. Beka i-pan yokushisa, ibangele, imenze ngamathumba, kodwa musa ubilise.

Oku-abilayo izimbiza. Thela kubo ijusi, amboze zensimbi zamabhodlela ukuthi bepheka, ukubeka sibheke phansi futhi ukufuya ngokucophelela ingubo. Sigcina nabo ngalesi simo ngosuku ke Pheqa. Zonke - Apple juice, okusemathinini, ngomumo. Lokhu isiphuzo endaweni epholile, endaweni emnyama, ingagcinwa iminyaka emibili. Njengoba singabona, lutho nzima. Inqubo - ijusi kusukela apula ngokusebenzisa juicer - balufunda.

Yiqiniso, umkhiqizo fresh - ewusizo kakhulu, kodwa ukuphila layo eshalofini kuyinto kakhulu ezinsukwini ezimbalwa. Futhi has a kuchazwe kahle umphumela choleretic futhi isisu aqabulayo futhi eqeda ukoma kuthuthukisa umzimba ithoni, ukuvimbela ukwakheka kwetshe izinso futhi ukuqinisa amasosha omzimba.

Uma wazi indlela yokwenza juice kusuka apula, ukusekela njalo futhi Uphilisa umzimba wakho, ingamsiza kulo isifo sokuqina kwemithambo yegazi, iziyaluyalu umzimba, ukucindezeleka okusezingeni eliphezulu engqondo, sifo. Isiphuzo kuzosiza ukuqeda Imiphumela yokuminza yakho, ngcono ukulala, ukusiza ukuba ubhekane nezingcindezi namagciwane abanga izifo ezithathelwanayo.

Juice apula in a juicer uphendulela ukuze ingasetshenziswa ngisho ukwelashwa. Ngokwesibonelo, uma kungasiza chaza ezinso. Le ndlela kunalokho eziyinkimbinkimbi, kodwa ngempumelelo. Zikhalele kuphela emva kokubonisana udokotela wakho. Futhi, lolu juice muhle ukuqunjelwa kanye sifo. Okubaluleke kakhulu, musa kabi it, kungcono ukuba alulaze ngamanzi.

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