Ungadliwa for zucchini: bonke izikhathi

Zucchini - esiseduze kwe-Ugalonci kanye ikhukhamba. Isetshenziselwa isobho, amasaladi, inyama nemikhiqizo, izitsha nokunye okuningi. Esikhathini ukudla ingagxila ngisho izimbali yalesi yemifino ezithakazelisayo. Kuyaphawuleka ukuthi ofanele kakhulu ukupheka kukhona zucchini abasha, ukulinganisa cishe 20 cm. Abadala Ngenhla ukulahlekelwa ukunambitheka kwabo, futhi kudinga lokunengi ukunakwa ngesikhathi yokuhlanza kanye nokwelashwa. Ungadliwa for zucchini zahlukahlukene kakhulu. Ziningi ukuze ngikwazi ukubhala incwadi wonke abekelwe kuphela izitsha ezivela lokhu zemifino. By endleleni, lokhu zemifino abasha edliwayo ufana nje, akukho ukuthosa futhi akukho otvarivaya. Ngokwesibonelo, afafazwe ngosawoti noma ngoshukela. Nokho, inkulumo yethu kuyofeza kwezinye izitsha, ezihlanganisa lo mkhiqizo.

Ungadliwa for zucchini

zucchini eyayigcwele

Izithako: 4 zucchini Usayizi medium, 500 g inyama nengulube (yenkomo kangcono), enye inhloko anyanisi, ugarliki 2, 100 g ushizi kanzima, 3 utamatisi, parsley, usawoti, pepper.

Ukulungiselela: zucchini yami, obsushivayut bese uthathe halves ezimbili. Susa uginindela futhi basakaza neengcezu bhaka. Bhaka imizuzu mayelana 10-15 ezingeni lokushisa 1800s. Ukwenza ukugcwaliswa: fake usike garlic kanye no-anyanisi, uginindela zucchini - cubes. yenkomo sikadali, uginindela zucchini, garlic kanye no-anyanisi kuze kuphekwe. Hlikihla kwi indawo grater ushizi. Nemthombo ukuxuba amakhambi noshizi. Zucchini yenza usawoti bese ugcwalisa nge ukugxusha. Sabalalisa bhaka, uhlezi phezu i-nengulube nengxenye utamatisi. Bhaka imizuzu 20 at lokushisa elifanayo. Ngalo mzuzu ngaphambi kokuphela ukupheka fafaza iphampa esincane ushizi nemifino.

Salad "Nuts"

Izithako: 1 zucchini, 50 g ulethisi, 50 amagremu hazelnut, 50 g we-oliva, 1 garlic clove, pepper, amafutha omnqumo, usawoti.

Ukulungiselela: zucchini uthathe 4 izicucu gazinga emafutheni zemifino, amantongomane kancane brown epanini ukuthosa. Agazingiwe asikiwe ku izingcezu ukuxuba yemifino ne hazelnuts, iminqumo, ulethisi, clove fake ihlukaniswe garlic ngagqoka ngamafutha omnqumo. Engeza usawoti ukunambitha kanye pepper.

zucchini okuthosiwe

Izithako: 2 zucchini, 1 egg, 300 ml ubisi, ufulawa, usawoti, ushukela, soda.

Ukulungiselela: zucchini ehlanzekile uthathe izindandatho 5-8 mm ukujiya. Egg phehla, uthele ubisi, unezela usawoti ukunambitha, ushukela kanye 0.5 tsp soda, uviniga slaked. Thela ufulawa ukwakha inhlama, njengoba e fritters. Zucchini kancane usawoti kanye pepper. Preheat epanini ukuthosa ngamafutha yemifino, uthele inhlama in izingxenye ezincane, basakaze phezu futhi uthele ungqimba yemifino inhlama. Fry nhlangothi zombili kuze brown golden.

Thosa zucchini kungaba ngakho: usawoti kubo kancane Roll ufulawa, obmoknite e iqanda gazinga emafutheni zemifino ashisayo.

Zirekhode e cookbook nokulandela zokupheka zucchini.

fishcake

Izithako: 1 zucchini Usayizi medium, 800 izinhlanzi fillet, 1 pepper, ushizi 100 g, 1 egg, 3 wezipuni ufulawa, usawoti.

Ukulungiselela: umucu Fish, zucchini nopelepele ngokusebenzisa grinder inyama, Cindezela kancane. Engeza ukugxusha washaywa amaqanda, vukuza on a indawo grater ushizi nosawoti. Thela ufulawa. I kancane thina uyifaka enesisa ngaphezulu kuyoba Burgers, futhi nzima bayoba Fry. Ngakho, ufulawa ngaphezulu, ukunambitheka nakakhulu kangcono futhi gazinga. Beka chops epanini eshubile.

isobho Italian

amaningi kakhulu zucchini zokupheka - isobho. Omunye wabo - i-Italian, ogama ukunambitheka bayokwazisa wonke umndeni.

Izithako: 200 of zucchini, ½ inkomishi ezimhlophe irayisi 1 L umhluzi, 0.5 ubisi ilitha 1.5%, 75 ml 10% ukhilimu, i-parsley, chives.

Ukulungiselela: Sula zucchini futhi imizuzu phezu ongaphakeme ubisi ukushisa. Anyanisi ethosiwe ku amafutha sunflower. Imifino nelayisi uthele yenkomo umhluzi imizuzu cishe imizuzu engu-20 phezu emlilweni ophansi. Ngaphambi sikhonza, engeza usawoti ukunambitha, uthele ukhilimu ufafaze amakhambi.