Umuthi 'Niacin ": yokusetshenziswa. Vitamin B3 (niacin) - ubufakazi

Umuthi 'Niacin "imfundo manual elizibiza ngokuthi ithuluzi elinamandla kuncishiswe inani cholesterol egazini. It has izinhlobo eziningana futhi ingasetshenziswa ukwelapha nokuvimbela izifo ezihlukahlukene.

Kuyini lokhu?

Leli bhukwana izidakamizwa "Niacin" imfundo ichaza njenge-ejenti lipid-ukwehlisa namavithamini. Lo vithamini unamagama amaningana: nicotinic acid, B3 futhi PP. Igama lakhe lokugcina sidakamizwa uhlu wathola ngoba evimbela ukuthuthukiswa izifo ezifana pellagra (lapho isikhumba kuba okwe kukhona ezihlukahlukene izilonda ukuvuvukala we ulwelwesi lwamafinyila emlonyeni kanye nolimi, yoma ka nolwelwesi lwamafinyila yaleli pheshana wokugaya ukudla).

Emvelweni, Vitamin PP kuqukethwe kule mikhiqizo: isibindi, isinkwa, senziwe ngofulawa rye, izinso, uphayinaphu kanye ufulawa nokunye okufana nokolweni.

Ukulungiselela "Niacin" kuyinto powder crystalline umbala omhlophe, okuyinto akukho iphunga. Kuyinto kakhulu oncibilikayo emanzini ephezulu lokushisa.

Vitamin B3 has amafomu amabili:

• nicotinamide;
• nicotinic acid.

izidakamizwa Iyatholakala "Niacin" amaphilisi noma amaphilisi. Gcina Vitamin esebenzayo edingekayo emazingeni okushisa okuvamile, kodwa akukho ephakeme kuka-25 Degrees Celsius, ngokucophelela ezomile.

Eminyakeni engaba mithathu ukudlula izidakamizwa "niacin". Intengo zomuthi ngefomu thebhulethi ruble 23. Kusho "Niacin-Vial" ngesimo isixazululo umjovo kubiza ruble angu-65.

Isenzo kwemithi vitamin B3

ayelapha kwezimali "Niacin" kuyinto okulandelayo yamakhono akhe:

• Kuthatha ukuhlanganyela ngenkuthalo ukulawula inani ushukela egazini;
• Ukhuthaza ukusebenza evamile kwezitho wokugaya ukudla;
• nethonya eliyinzuzo izinzwa isimiso sezinzwa esiyinhloko;
• kwehlisa amazinga "okubi" cholesterol egazini;
• ekuthuthukiseni microcirculation;
• It iqeda engozini yokuthola izifo eziphathelene nenhliziyo;
• kuyinto ngokuzimisela izinqubo redox;
• ikhuthaza uqwanga ukuvuselelwa;
• umphumela anti-inflammatory;
• normalizes igazi lokuhlushwa lipoproteins;
• ekwandiseni izitsha ezincane;
• evusa umsebenzi fibrinolytic wegazi;
• ikhuthaza ukukhululwa juice esiswini;
• has imiphumela ezuzisayo ku izicubu kwezimila;
• kusula izitsha lipoproteins obukhulu;
• kwehlisa umfutho wegazi.

Ngaphezu kwalokho, ngosizo amandla umqondo kusuka carbohydrate. Vitamin PP ludingeka amaprotheni umzimba futhi synthesis zofuzo.

Izinkomba vitamin B3

Umuthi 'Niacin "imfundo manual uncoma ukusebenzisa lezi zifo ezilandelayo nezimo:

• beriberi kanye hypovitaminosis PP: ongenakulinganisela nokungondleki, pellagra, okusheshayo kwesisindo, Hartnupa isifo (lapho abanye amino acid, isib, tryptophan, hhayi ugxile);
• izifo emathunjini: isifo Crohn, sprue trophic, gluten enteropathy, uhudo, ophikelelayo, nesifo, kolwelwesi, enterocolitis;
• izinkinga esibindini (isifo sokusha kwesibindi kohlobo oyingozi futhi ezingalapheki);
• imfiva isikhathi eside;
• i-hyperthyroidism;
• Oncology;
• izifo ezingamahlalakhona;
• ukucindezeleka isikhathi eside futhi njalo;
• hyperlipidemia;
• neuritis we emsipheni ebusweni;
• ischemic iziyaluyalu cerebral kwegazi;
• vasospasm;
• sikashukela;
• microangiopathy;
• spasm ipheshana biliary;
• izilonda trophic;
• sokuqaqamba kwamalunga;
• isimiso sezinzwa iziyaluyalu (bayasangana, ukucindezeleka, ukunakwa nciphisa);
• ukuluthwa utshwala;
• osteoarthritis.

A nokukhulelwa izingane eziningi ngasikhathi kuboniswa ukusetshenziswa kwezidakamizwa "niacin". B3 siwusizo futhi abesifazane ngesikhathi lactation.

Ngokuthakazelisayo, izidakamizwa ngaphezu ukhonjiswa abantu abangekho photodermatosis ukugula (lapho isikhumba akakubekezeleli elangeni).

Nokuntuleka nicotinic acid

I nsuku zonke mfuneko B3 16 mg abesilisa kwabesifazane - mg 14 kuphela. Uma umzimba womuntu ingemukelwa isamba elanele anovithamini ngenhla, kungase kuphakame izinkinga zezempilo ezilandelayo:

• yisisu;
• ukuqwasha njalo;
• ukuphathwa ikhanda;
• yokuntuleka esesuthi;
• ubuhlungu emikhawulweni;
• isiyezi njalo.

Futhi, ochwepheshe uqaphele ukuthi hypovitaminosis B3 zenzeka ugesi wawuphela nezinkinga isikhumba (imifantu, ukuvuvukala).

Umuthi 'Niacin ": yokusetshenziswa

It belulekwa ukuba baphuze ithuluzi elandelayo:

• omdala - ezingeqi kwezingu mg 100 ngosuku (20-50 mg 2-3);
• izingane - 5-30 mg (njalo ngemva kwamahora 8 noma 16).

Uma pellagra eyenziwa ukukhalima, umuthi engabelwe abadala 15 kuya 25 mg ngosuku. iziguli Omncane ziboniswa ngemithamo mncane: 5 kuya 20 mg ngosuku.

Kubalulekile ukuqapha kokusebenza kwesibindi lapho isiguli isebenzisa izidakamizwa "niacin". Vitamin B3 uyakwazi ukuthonya emzimbeni. Ngekusetjentiswa isikhathi eside kungabangela izinkinga ezinkulu impilo isibindi.

Amakhadi for isicelo vitamin B3

Umuthi 'Niacin "imfundo manual uncoma ukusebenzisa kanje: esidlweni noma ubisi, ukuze kuncishiswe ingozi esiswini ukucasuka.

Kufanele kuqashelwe ukuthi imithamo oqabulayo Vitamin B3 kungabangela ngamanzi. Lena into ephephile.

Ezinye izincomo nokushintsha kokudla nokufakwa:

1. Bagcine umthamo.
2. Kusho "Niacin" ingathathwa kanye nezinye izidakamizwa.
3. It is nhlobo ukusebenzisa imithamo oqabulayo Vitamin kwabesifazane abakhulelwe.
4. Lapho ethola ezingaphezu kuka-1000 mg vitamin ngelanga kubalulekile njalo ezinyangeni ezintathu ngoba ukuhlolwa ukuze kutholakale izinga enzyme isibindi.
5. Ukusebenzisa izindlela ngenhla ngaphandle kokubonisana ngaphambi nge professional abanolwazi is hhayi Kunconywa.

Kufanele kuqashelwe ukuthi uma isiguli imithi psychotropic, ukusetshenziswa kwezidakamizwa "Niacin" kungenzeka kuphela ngemuva udokotela imvume.

Izimo

Vitamin B3 ngaphakathi is hhayi Kunconywa ukuba isetshenziswe izifo ezifana nezimo, njenge:

• hypersensitivity;
• isisu isilonda;
• isilonda duodenal.

Umuthi 'Niacin "is contraindicated ukusetshenziswa parenteral e wegazi vele ophakeme kakhulu, isifo sokuqina kwemithambo yegazi, sifo, hyperuricemia, izingane.

Vitamin B3 kungabangela abanye imiphumela emibi, efana:

• wenhliziyo nesimiso salo: umuzwa ukuluma kanye ukuncinza, ububomvu kwesikhumba;
• ngu izinzwa ohlelweni lwabo: isiyezi, paresthesia;
• Kwesisu: isibindi okunamafutha ;
• komzimba;
• Kusuka umzimba: hyperuricemia, isibalo sezikhungo AST, phosphatase ane-alikhali, LGD igazi.

Ngaphezu kwalokho, lesi sidakamizwa "Niacin" imfundo manual incoma kusetshenziswe ngokuqapha kule mibandela elandelayo:

• ukuhluleka hepatic;
• gipontenziya Arterial;
• ukufiphala;
• exacerbation of izilonda esiswini;
• pancreatitis.

Vitamin B3 - iyithuluzi elinamandla ezifweni ezihlukahlukene abucayi, kuhlanganisa ongaphakeme iqolo, isifo sikashukela kanye pellagra. Sebenzisa izindlela ngenhla kuphela, ngaphandle udokotela is hhayi Kunconywa, ngoba eziningi contraindications engemihle. Ukwandisa izinga vitamin B3 ekudleni kungase ahlanganiswe imikhiqizo umzimba ezifana uphayinaphu, isibindi, izinso, noma imikhiqizo eyenziwe kusukela ufulawa nokunye okufana nokolweni.