Ulungiselela Laghman: izici ethandwa zokupheka

Laghman - isidlo esimnandi ukuthi beza kithi kusukela Asia. Lokhu lenhlanganisela olukhethekile inyama ethambile iyisitshulu (ngokuvamile iWundlu esetshenziswa, kodwa kungaba yimuphi omunye), noodle nemifino steamed, egcwele umhluzi. Ngokuvamile, ukupheka Laghman - ngempela kunqubo - ongakhetha eziningi kakhulu kanye izithako. Indishi ungaba uketshezi - ke kubukeka sengathi isobho okubabayo, kungaba obukhulu - ke kungenzeka, noodle nge inyama sauce nemifino. Yidla ngendlela othanda ngayo. Ngaphandle kweqiniso lokuthi kwabathile lokhu dish kungaba kwabantu ezahlukene, kukhona umehluko ngempela okuphawulekayo zokupheka.

Kuyaphawuleka ukuthi ngo-the version zakudala, Laghman, ukulungiselela iqala ukwakhiwa (Umdwebo) of noodle. Lena inqubo eyinkimbinkimbi futhi ezinde, esidinga ukuba nakho ehloniphekile. Uma kungekho, ungakwazi nje uthathe evamile noodle ezenziwe ekhaya, kodwa kuyodingeka ibe yinde futhi ebanzi. Ukuze wenze lokhu, ungqimba iphuma inhlama abafafazwe ufulawa, roll tube futhi sibe yimichilo 4-7 mm obukhulu. Umkhiqizo kwaphumela kuyinto ezomile kancane, bese ukubilisa kuze ithenda. Ungenza kube lula - uthenga noodle ngomumo eside kusukela durum ukolo. Umphumela walokhu uyoba nje njengoba omuhle. Enye - zisebenzisa irayisi noodle. Futhi simnandi kakhulu, nakuba kuba kude ngokwanele kude zabuna.

Manje zokupheka ngokwabo. Okokuqala, ake ucabangele indlela ukupheka tartare Lagman. Sidinga:

• iwundlu - 400 g;
• izaqathe, amazambane - 2 PC.
• onion, pepper elimnandi, pepper esishisayo - 3 PC.
• utamatisi - 400 g;
• parsley, garlic, isilimo esidliwayo esinamagatsha anamanzi, izinongo, usawoti.

Okokuqala udinga Bilisa noodle, kodwa amanzi kuwo abilisiwe, uthele hhayi - kusadingeka. Ukulungele uthele le pasta namafutha amancane zemifino kanye uhlanganise. Yemvu ushwele amafilimu kanye amafutha, wageza wayivimba okusanhlamvu ibe izicezu. Imifino bahlanza. Onion Imi ku izindandatho uhhafu, izaqathe kanye namazambane - simunyangaso eside, pepper amnandi - izindandatho nomzimba omncane noma ikhala uhhafu. Utamatisi uthele phezu kwamanzi, ehlutshiwe shinkuem abilayo ku izingcezu ezincane.

Manje, empeleni, bese uqale ukupheka Laghman. Cauldron enezindonga obukhulu walala oqoshiwe zibe izingcezu ezincane yemvu amafutha (noma iyiphi enye, kodwa ukunambitheka kuzohluka). On emlilweni ophansi, drips lize liphenduka cracklings. Yabo athathe. Kodwa amahwahwa esidumbu ukusakaza inyama gazinga kuze brown golden. Okulandelayo sifaka onion okuyinto imenze umbala legolide. Ukulandela kukhona bell pepper kanye izaqathe. Bona Fry imizuzu embalwa. Cauldron engeza amazambane, ivuse, banezela izinongo, amboze isivalo bakushiye emlilweni ophansi imizuzu engu-15. Lapho isikhathi sesiphelile, engeza amanzi lapho noodle okuphekiwe (inombolo ichaze ngokwakho - incike indlela obukhulu isidlo ufuna ukupheka), futhi ushiye ukupheka kuze amazambane okuphekwe. Phakathi naleso sikhathi, lungiselela ibhandishi: Ukuhlanza nesweli oqoshiwe, pepper ashisayo, uhlanganise ugaye esigqulweni (ungakwazi ugaye in a blender) kuze isimo slurry bushelelezi. Imifino fake Chop. Gravy eqeda (amazambane kufanele kube soft) uthele refueling, olalayo amahlamvu. Ulungiselela Laghman isiqedile. It uhlala ukusebenzisa ngendlela efanele. Uma noodle kakade yomiswe, ke uthele kuyo amanzi, ngalesosikhathi embula endishini abilayo futhi uthele konke sauce. Khonza hot. esihlwabusayo kakhulu!

Yilokho namanje ngempela inketho angavamile. Guyru-Lagman ahlukene imikhiqizo kane - ingabe isidlo yesibili ncamashi. Ngenxa yalesi iresiphi, udinga:

• isitshalo seqanda - 1 ezinkulu;
• anyanisi - 4 PC.
• pepper - 2-3 pc.
• pepper hot - 1 pc.
• imicibisholo garlic, ubhontshisi oluhlaza, isilimo esidliwayo esinamagatsha anamanzi leaf;
• utamatisi - 5-6 izingcezu;
• Garlic - 5-6 clove;
• inyama (yenkomo noma iwundlu) - 500 g

Zonke imifino uthathe nezixhobo ezinkulu. Okokuqala ethosiwe kuze eliphekwe uwoyela zemifino inyama. Izidlo naye ubeke eceleni. Kwesinye cauldron amasekhondi 30-40, ujike gazinga imifino, okuyinto tente endishini enkulu. Zonke izithako kumele kugcine ezakheke ngayo. I last gazinga utamatisi (ingxube okulungiselelwe lamafutha utamatisi). Ngo cauldron inyama engeza imifino sauteed, nesweli oqoshiwe kanye pepper ashisayo, prisalivaem ukunambitha, ivuse ngobumnene. On noodle abilisiwe ukusakaza ingxube lelungiselelwe uthele amafutha kusuka utamatisi, ufafaze isilimo esidliwayo esinamagatsha anamanzi oqoshiwe. Bon appétit!