Ezemidlalo nokuPhepha, Ukwakha umzimba
Ukudla kwezemidlalo "I-Atlant" (amaprotheni)
Ngaphambi kokuba noma yiliphi umdlali umbuzo wokunikezela umzimba wakho ngenani elanele lezakhi, ngoba kuthinta ngokuqondile ukukhula kwesisindo somzimba. Kubalulekile ukuqonda ukuthi isidingo salezi zinto kumdlali unamathuba amaningana kunomuntu onokujwayelekile komsebenzi. Lokhu kungenxa yezindleko eziphezulu zamandla phakathi kwezemidlalo, nokuthi iqiniso lokuthi ukukhula komzimba we-muscle kudinga isakhiwo sokwakha. Into ebaluleke kunazo zonke ekudleni kwabagijimi ngamaprotheni. Kuyini amaprotheni? Kuyinto ukugxila amaprotheni. Ngokuvame ukhiqizwa ngefowder ifomu. Amaseli akhiqiza amaprotheni ekwakheni imisipha evela kuma-amino acids, futhi umthombo wawo yiwona amaprotheni nje . Izimpendulo zabagijimi ababenze ingxenye ephoqelekile ekudleni zibonisa ngokucacile ukunyuka kwenzuzo ye-muscle ngesikhathi begcina izinga elifanayo lokulayisha.
Yingakho abagijimi bebhekene nokukhethwa kwamaphrotheni amaningi - ikakhulukazi abaqalayo, kusukela labo asebehlale bedlala emidlalweni, ngokuvamile sebevele bezakhele izinto eziza kuqala ezindaweni zokudla. Ngifuna nje ukuphendula umbuzo wemvelo mayelana nezingozi zamaprotheni. Ama-protein ayilona izidakamizwa ze-hormone. Kungabangela ingozi kuphela nge-nephropathology ekhethekile, kepha kulezi ziguli iziguli zihlale zikwaziswa ngokungenakwenzeka kokuthola imali enjalo. Enye iphuzu elibalulekile: awukwazi ukwenza amaprotheni kuphela, uma nje ngaphandle kwamanye amaprotheni angeke agcinwe.
Ukukhetha amaprotheni amalungiselelo abagijimi kukhulu kakhulu. Kubaluleke kakhulu ukukhetha umkhiqizo ophezulu kakhulu, ngoba izithako ezisezingeni eliphezulu ezingezansi ngeke zinikeze umphumela olindelekile, kodwa futhi zingabangela ukulimala okubonakalayo. Cabanga ngemikhiqizo eyaziwa kakhulu yezemidlalo yokudla "I-Atlant". Amaprotheni alo mkhiqizi adumile ngezinga eliphansi, ukungabi namandla nokusebenza komphumela. Yini engalungile ngaye? Ekuboneni kokuqala, konke kubukeka kuhle. Abakhiqizi balesi sitshalo kuthiwa babakhathalela kuphela ukunikeza umzimba ngama-amino acids, kodwa futhi nalabo izinto eziwasiza ukuba bazihlanganise. I-line yonke yamaphrotheni eyinkimbinkimbi enezithasiselo inikezwa: Ukuvuthwa kwama-80% kanye ne-glutamine, i-Atlant Ultra, i-Atlant 80%, i-Atlant Plus Creatine. Isisekelo yonke indawo amaprotheni, kanye nezinto ezisiza ukufaniswa kwayo okuhle. Kungenzeka ukuthenga lesi sidakamizwa kumaphakheji ahlukene. Ukufunda ukwakheka nobufakazi, ungase ucabange ukuthi ikhambi elihle lemidlalo yokudla ngumkhiqizo we-brand "Atlant". Izibuyekezo zithi okuphambene. Ngokuvamile kuzo zonke izinkundla ezinikezwe ukudla okunemidlalo, umphumela omubi owatholwa ngemuva kokuthatha lesi sidakamizwa uchazwa. Labo abavivinyayo baxwayisa ngokuthatha noma yimiphi imithi yalo mkhiqizo. "I-Atlant" (amaprotheni) ibonakala ngezimfanelo zokunambitheka okuncane kanye nokungabi namandla okulinganayo. Kubangela ukuphazamiseka kwesimiso sokugaya, kuhlanganise nesifo sohudo kanye ne-flatulence. Ngaphezu kwalokho, ngisho nokusetshenziswa isikhathi eside, umphumela othenjisiwe awubonakali.
Njengoba ufunde ngokucophelela lokhu okufakwe emaphaketheni, ungaqala ukugwema imiphumela engathandeki yokuthatha lesi sidakamizwa esithi "Ezemidlalo Zokudla" I-Atlant "(amaprotheni)." Umkhiqizi - inkampani yeBiodietrin (iBelarus) yamenyezelwa emaphaketheni. Noma kunjalo, ikheli elisemaphakheji athengwe ezindaweni ezahlukene alifani. Idatha ngokukhona okwamanje komkhiqizi obhalisiwe ngokomthetho eRiphabhlikhi yaseBelarus ayitholakalanga. Ngaphezu kwalokho, umkhiqizi akanalo iwebhusayithi yomuntu siqu. Eqinisweni, umthengi ekuqaleni akafuni ukuxhumana naye.
Futhi okokugcina: izidakamizwa "I-Atlant" (amaprotheni), ngokusho kobuchwepheshe obuzimele, unedatha engalungile ekubunjweni kwayo, ngakho-ke amaprotheni okuqukethwe kuwo angu-14% esikhundleni sama-80% wabangakho.
Ngokusobala, ezinye iziphetho mayelana nokuphathwa kwalesi sidakamizwa zingenziwa ngokuzimela. Ngaphezu kwalokho, esibonelweni esicatshangwayo sibonakala, yiziphi izikhathi ezidingekayo ukunaka ekukhethweni kwe-БАДов enhle.
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