Salad ubhontshisi oluhlaza emakhishini zabantu ezahlukene

ubhontshisi oluhlaza - ukuzijabulisa ehlobo, kodwa ngenxa yendlela ke ezijulile-eqandisiwe ingajatshulelwa unyaka wonke. Yini wenze lezi izithelo obuluhlaza obucayi ubisi uphizi ngaphakathi? Kuningi. Isobho, appetizers, salads, side izitsha ukuze inyama noma inhlanzi, kanye ezimele ashisayo izitsha imifino. Futhi, ungenza kubo Amalungiselelo ebusika. Kodwa namuhla sizofunda indlela ukwenza isaladi ka ubhontshisi oluhlaza. Lokhu dish elikhona okuhlukahlukene kazwelonke wezizwe eziningi, futhi iresiphi ngayinye ihlukile.

Ngenxa gaphambi uzame ukwenza isaladi efudumele ubhontshisi oluhlaza. Photo ubonisa ubuhle izitsha siphelile cuisine Mediterranean, kodwa olungeke lwadlulela ke ukunambitheka emangalisayo. Ukuphinda lo wobuciko ubilise 400 g ubhontshisi oluhlaza in abilayo amanzi anosawoti. Uma pods usukhule kakhulu, kumele sisuse flagella yabo okuqinile kuqala. Ukuze lokhu kufanele usike ngommese amathiphu abukhali, okuyinto ukudonsa intambo. Nakuba ubhontshisi oluhlaza okuphekiwe, usike 200g cherry utamatisi ngesigamu, uwafake endishini isaladi. Embizeni ngesivalo ukulungiselela ukugcwaliswa. Ecindezela kalamula, mix it amabili wezipuni zamafutha omnqumo, engeza usawoti. Emnyama, oqoshiwe amaqabunga amahlanu basil kanye isipuni esigcwele izinhlamvu ze-sesame. Intulo-phezulu imbiza ezinyakaziswayo ngamandla yokugcwalisa izithako sangena ebuhlotsheni. Beka utamatisi e ubhontshisi kushisa, uthele sauce uphake ngokushesha.

Spanish isaladi recipe ne ubhontshisi oluhlaza esikhundleni uhlongoza ukusebenzisa Sesame pesto imbewu ithanga. isizinda sabo ku 400 g umkhiqizo kuthatha cishe sasiyikhulu namashumi amagremu. Okokuqala, ukulungiselela pesto. On epanini ezomile evuthayo, uthele imbewu futhi, ibangele njalo, Fry kwabo phezu emlilweni ophansi imizuzu emihlanu. Isipuni esisodwa selayisi okusanhlamvu ayibekele umhlobiso, kanye asele kungasali nelincane blender. Hhayi kokukhipha imbewu inkomishi, engeza 50 ml amanzi namafutha, 4 ehlutshiwe ugarliki, ikhumini spoon nengxenye futhi abanye amahlamvu cilantro, Cindezela umpe lukalamula ingcosana kasawoti. ingxube Pyuriruem.

Ubhontshisi ekulungiseleleni amanzi anosawoti ukuze ncamashi imizuzu emihlanu, awathululela emhlabathini amanzi bese usetha pan eqhweni ukuze pods okuphekiwe ngenxa ukushisa kwangaphakathi. Ngakho-ke uzohlala ecolekile. Uma cool ngokuphelele, ucabange ukuthi ubhekene isidlo ezijulile, inkathi kanye nenxenye pesto, uhlanganise. utamatisi ababili uthathe izindandatho uhhafu, wafaka phezu isaladi ubhontshisi oluhlaza, uthele usoso esele ufafaze imbewu sunflower.

cuisine Ukraine has umbono ayo kule isidlo. Ubhontshisi ukupheka emanzini anosawoti kuze kuphekwe (imizuzu 20-30). Drain, cool bayeke endishini (pods ezinkulu ukusika). Gcwalisa emabhontjisi pods isaladi sauce okuyinto ibhalwe kanje: 200 of imayonnaise Govuza ukhilimu nge spoon, steamed futhi ecubuziwe ngokusebenzisa 3-4 utamatisi (noma 2 wezipuni utamatisi unama), kanye ingcosana adzhika spoon ushukela. Fafaza oqoshiwe amakhambi fresh.

EGibhithe, isidlo yaziwa. Lapho, isaladi ubhontshisi oluhlaza iyisitshulu epanini ne anyanisi kanye ayoliswe utamatisi juice kanye uviniga. Indishi is selehlile futhi wakhonza amakhambi fresh.