Ukudla kanye iziphuzoZokupheka

Salad of zucchini ebusika. Inani elikhulu zokupheka

Salad of zucchini ebusika - kungcono engabizi, wezokudla and mnandi kakhulu isidlo. Ngaphezu kwalokho, kungenzeka ukulungiselela yonke okunezinhlobonhlobo, okwenezela iresiphi yendabuko izithako ehlukahlukene seasonings. Masiqale.

Ulethisi ngesikhathi ebusika zokupheka zucchini akudingeki lucacile, njengoba izithako esemqoka kanye lemali yabo kungaba nhlobonhlobo. Konke kuzoncika nokuzimisela ukunambitheka izintandokazi.

isaladi beNdabuko zucchini ebusika. Kuzothatha amakhilogremu okungenani eziyisithupha imifino. Kufanele ukugeza uthathe cubes aphakathi. Beka zucchini epanini, engeza pepper, isigamu ilitha utamatisi sauce, inkomishi ushukela, eziyikhulu amagremu kasawoti, amagremu amakhulu amabili namashumi ayisihlanu ibhotela. Lapha isaladi zucchini ebusika abilayo futhi imizuzu isimo phakathi imizuzu engamashumi amathathu. Ekupheleni uthele isigamu inkomishi uviniga, ubilise imizuzu eyishumi. Okulandelayo, enye isidlo esishisayo uqale Roll izimbiza inzalo futhi babekwa uphawu.

Salad ngoba squash ubusika ne pepper (amnandi futhi pungent). Zonke imifino bahlanza kahle futhi bahlanza. Three khilogremu zucchini usike ngesimo utshani, kanye khilogremu nengxenye utamatisi namanzi, ezinhlanu pepper ezinkulu esinamanzi Futhi ukushiswa amabili abomvu weqa usebenzisa grinder. Letha ingxube esimweni abilayo. Okulandelayo, engeza zucchini kanye ingilazi amafutha sunflower, isipuni esigcwele elikhulu nosawoti kanye nenkomishi ushukela. Imizuzu imizuzu engamashumi amathathu, ibangele njalo kudingeka isaladi. Engeza amagremu amakhulu amabili namashumi ayisihlanu uviniga (etafuleni) kanye eziyikhulu - le clove ochotshoziwe garlic. Ngemva isaladi amathumba, ukubala imizuzu emihlanu, ukubola ku izimbiza okulungiselelwe. Base Roll up, Pheqa bayigubungele nge ngongqimba. Ngemva kwezinsuku ezimbalwa, ungathumela nabo USB.

Salad of zucchini nge isitshalo seqanda ebusika. ukudla okuphekiwe kungaba ngisho ingagxila ngokushesha, njengoba ngeke kudingeke ukuba bagcizelele. Ngaphezu kwalokho, kungenzeka, futhi Roll up. Three khilogremu isitshalo seqanda zucchini kanye ikhasi wanquma hhayi kumibuthano obukhulu kakhulu. Bahlanza ezintathu khilogremu pepper kanye izaqathe sibe yimichilo, futhi ama eziyisithupha ezinkulu futhi ezimbili Kilos utamatisi fake nquma. Epanini esikhulu, uhlanganise wonke izithako, engeza ezimbili izinkomishi samafutha zemifino kanye nosawoti. Ukupheka zemifino isaladi ngokulala ihora elilodwa, bese ufaka inkomishi uviniga (etafuleni) kanye ochotshoziwe ugarliki. Pheka imizuzu eyishumi nanhlanu. Ngokushesha ziqala ukubola emabhange ashisayo, shaqa, Pheqa cool ngaphansi kwengubo yokulala obukhulu. Gcina isidlo kungaba ithala. Kuleso simo, uma akangeziwe uviniga, wayesebeka imbiza egumbini abandayo noma esiqandisini. Yigcine ingahle kulezi zinyanga eziyisithupha ezizayo.

Lecho nge zucchini kanye bell pepper. Lokhu ongenalutho kahle igcinwe kuzo ebusika. Three khilogremu courgettes nahlanza nopelepele nambili amnandi usike ngesimo simunyangaso, futhi amakhilogremu amabili ama namanzi notamatisi ochotshoziwe usebenzisa grinder noma blender. Badlule ukulungiswa marinade. Kuze kube yimanje, ezine amagremu samafutha zemifino, amakhulu amathathu lamatshumi - ushukela, nezinkezo ezimbili ezinkulu nosawoti kanye nenkomishi uviniga ukuze ayisishiyagalolunye amaphesenti ukuxubana. Sondeza ngamathumba, bese ngihlaliswa ke ngokulandelana zonke imifino. Eyokuqala kufanele kube i-squash, sikadali ukuthi Kunconywa imizuzu eyishumi nanhlanu, bese ufaka u-anyanisi bese ukuphela imizuzu emihlanu. Okulandelayo kumugqa - Indawo egaya ufulawa, okuyinto ukupheka cishe imizuzu emihlanu. I last kufanele sibeke utamatisi upheke ukuthi imizuzu eyishumi. Ngokulandelayo, ukwenza inqubo bendabuko kanye ajwayelekile: wawanda izimbiza inzalo kanye imiqulu. Salad ku-squash ebusika umhluzi yasekuqaleni okulungiselelwe.

Bon appétit!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 zu.birmiss.com. Theme powered by WordPress.