Salad ne-tuna okusemathinini futhi ikhukhamba. zokupheka elula

Salad ne -tuna okusemathinini futhi ikhukhamba - isidlo esihlwabusayo kakhulu ukuthi ingalungiswa manjalo kusuka inani lemali elincane ukudla. Kulesi sihloko, uzofunda izindlela ezimbalwa ezilula, efanelekayo etafuleni zemikhosi, futhi umndeni sakusihlwa abavamile.

Salad ne-tuna okusemathinini futhi ikhukhamba (neqanda)

Kuyinto esihlwabusayo isidlo Kuyanelisa isiqiniseko ukujabulela izivakashi zakho. Ilungiselela silula:

• Vula jar tuna okusemathinini in juice ayo, sokukhipha ketshezi futhi bahlanganise okuqukethwe embizeni ngemfoloko.
• Omunye ikhukhamba esikhulu fresh futhi isiphanga esibilisiwe amazambane Imi ku cubes.
• Chop isigamu anyanisi bese nyobula ke ngamanzi abilayo.
• amaqanda amathathu bese uthathe cubes.
• Hlanganisa zonke izithako, bangeze okusemathinini uphizi oluhlaza, usawoti kanye inkathi nge imayonnaise okuzenzela.

Salad ne-tuna okusemathinini futhi ikhukhamba (neqanda) uphelele umsubathi labo njengamanje ithobela ukudla okuqinile. Udinga nje kuphela ukwengeza iresiphi izinguquko ezimbalwa: ayifakiwe amazambane, amaqanda izikhupha, imayonnaise, futhi refueling, sebenzisa kancane amafutha omnqumo kanye kalamula.

Tuna isaladi isangweji

Uma ufuna ukupheka ngokwakho noma obathandayo ukunconywa kanye kwasemini okunempilo, qiniseka ukusebenzisa idatha iresiphi. Salad ne-tuna okusemathinini futhi ikhukhamba kungaba isisekelo ephelele isidlo emsebenzini noma esikoleni. sandwich Ready ungathatha epikinikini noma uhambo uma ufuna ukuthola kungaphelele kude nekhaya.

• Ukuze uqale, ukulungiselela sauce: Hlanganisa isipuni lwesinaphi, nezinkezo ezimbili ezinkulu zamafutha omnqumo, abanye juice lemon ezimbili wezipuni cottage shizi (esikhundleni, ungathatha ushizi ukhilimu). Ungakhohlwa engeza usawoti kanye pepper bese sauce okulungiselelwe. Uma kudingekile, ungakwazi ukwengeza kancane yogurt ephansi fat noma imayonnaise okuzenzela.
• Ukuze isaladi: Qoba umuntu isilimo esidliwayo esinamagatsha anamanzi (green), ukhukhamba ezimbili, i-onion kancane, grate eyodwa isanqante, fake nquma amaqanda amabili bese wengeza Capers.
• Bahlanganise izinhlanzi ngemfoloko, sihlanganise nge sauce, ukudla okulungiselelwe kanye parsley oqoshiwe futhi dill.
• Sabalalisa ungqimba obukhulu nocezu lwesinkwa ukuze ubhontshisi kanye isaladi ukulungele uvale phezulu locezu yesibili.

Umthamo ngomumo. It uhlala ukubeka sandwich kule esitsheni futhi uhambe nayo emsebenzini.

Salad ne-tuna kanye ikhukhamba okusemathinini izingqimba

Isimanga isidlo samaholide abangane babo kanye nezihlobo. Naphezu kweqiniso lokuthi sizosebenzisa ngoba imikhiqizo kakhulu elula, ukunambitha Ungadla ngeke abashiye ubani nandaba. Indlela isaladi nge-tuna okusemathinini futhi ikhukhamba?

• Ubilise kuze kuphekwe amazambane amabili eyodwa isanqante ophansi. Ubilise amaqanda amathathu.
• Vula imbiza izinhlanzi ekheniwe futhi Mash ngemfoloko.
• Grate ukhukhamba ezimbili, 150 amagremu of ushizi, izaqathe kanye namazambane. Amaqanda fake nquma ngommese.
• Beka imikhiqizo kanje. ungqimba Okokuqala - amaqanda uhhafu ke i-tuna, ukhukhamba, amazambane, izaqathe, noshizi. Okungenani ukubeka ingxenye amaqanda oqoshiwe yesibili. ugqinsi ngalunye kufanele fluff imayonnaise, kanye Hlobisa engenhla oqoshiwe amakhambi iminqumo.

Ungakhohlwa isaladi esiqandisini nge-tuna okusemathinini futhi ikhukhamba ngaphambi kokukhonza amahora ambalwa.

Salad zezinhlanzi ekheniwe e Iqanda tartlet

Lokhu isidlo sokuqala kusimangaze izivakashi zakho - in a kusihlwa samaholide uqiniseka ukuzwa eziningi izincomo esasiwafanele ayethule. Salad ne-tuna kanye ikhukhamba okusemathinini okuhle uqobo, ukuze ukwazi ukusisebenzisa etafuleni ngendlela yendabuko.

Ukuze ukudla samaholide kudingeka:

• Hlanganisa inhlanzi okusemathinini (ibhange), isigamu inkomishi irayisi eliphekiwe, anyanisi (ingxenye yesine ka ikhanda elincane), ikhukhamba esikhulu fresh futhi imayonnaise.
• Ukuze silungiselele tartlets, thatha ayishumi, amancane abicah Muffin isikhunta futhi gcoba ngamafutha. aphambane ngokucophelela iqanda futhi basibeka yezindlela - zama ukuqinisekisa ukuthi isikhuphasha esikhungweni. Ukusebenza esifanayo kwenziwe nabanye amaqanda ayisishiyagalolunye, bese ukupheka kubo ukuze umbhangqwana.
• Lapho tartlets engavamile zilungele, uzivumele cool, khulula kusukela isikhunta futhi ususe phakathi (izikhupha ungakwazi nquma bese wengeza kuya isaladi).
• Ngo isisekelo ukulungele ukubeka ukugxusha, uhlobise isidlo imifino kanye ikhukhamba tincetu.