Buso ebusweni kusukela umbimbi banana - zokupheka. Izimfihlo intsha nobuhle

Banana - a izithelo elimnandi elishisayo elinesimo ukunambitheka amnandi futhi isakhiwo fibrous. It is kabanzi hhayi kuphela ukupheka kodwa futhi izimonyo, sibonga ngokuchichima amavithamini namaminerali eziqukethwe uginindela yayo. Ngaphezu kwalokho, inzuzo undoubted kuyinto hypoallergenic futhi kalula ukuxubana nezinye izakhi.

Izinzuzo uginindela

Yini amavithamini ziqukethe banana? Njengengxenye yalolu izithelo likhona eziyinkimbinkimbi multivitamin, nemiphumela ezuzisayo phezu kwesikhumba. Ngokulinganayo ewusizo facials banana umbimbi isikhumba abasha.

amavithamini:

• E - amaseli enqanda ukuguga kwesikhumba, ukuthambisa umphumela.

• C - kuyinto antioxidant zemvelo, unekhono rejuvenate futhi qinisa isikhumba, ukwehlisa inani lemali imibimbi.

• B - ke kuye kwaba nomphumela omuhle phezu impilo kwesikhumba.

Ngaphezu amavithamini, banana iqukethe micro- futhi macroelements, ezifana ne-calcium, okusansimbi, i-potassium, i-phosphorus, lesekela umzimba amaseli isikhumba.

Ukulingana azenze banana?

Izinqubo zokulungisa usebenzisa banana uginindela ilungele zonke izinhlobo isikhumba futhi bonke ubudala. Nokho, ngayo yonke yizinhlobonhlobo, zikhona izinkinga abathile abalukholo isixazululo kangcono banana imaski:

1. Fading isikhumba. Ukuze abesifazane, ogama yobudala engaphezu kwengu-35 ubudala, face buso kusukela umbimbi banana kuyoba usizo kakhulu ngoba Antioxidants zemvelo neqhaza ekuguquleni umuntu.

2. Over-lesikhumba kungenzeka eshelelayo usebenzisa buso nge kalamula okuqukethwe.

3. isikhumba oily nge ukukhanya ngokweqile futhi athambekele induna kufanele simaskwe, equkethe kalamula, iqanda omhlophe noma isikhuphasha.

4. Imanzise isikhumba esomile e imaskhi kufanele engeza amafutha omnqumo. Kuzophinde kube imaskhi ngempumelelo, banana noju okuyizinto izithako main.

ukupheka Izici

Ngokuba ukulungiswa eliphezulu izimonyo ephumelelayo yasekhaya kudingeka ngokucophelela ukukhethwa zonke izingxenye asondele:

1. Okokuqala, kufanele sinake isici eziyisisekelo imaskhi. Banana kufanele kube sesivuthiwe, elithambile, kungekho izimpawu ezibonakala zokuwohloka namabala.

2. Ukuze imaski ulilethele elamukelekile, imikhiqizo yobisi for ekuwulungiseleleni kufanele kukhethwe nge short eshalofini yokuphila, mahhala nezivimbelakuvunda futhi fillers.

3. Isifonyo zikabhanana kusukela imibimbi ungalahlekelwa izakhiwo zabo, uma isicelo yayo ungacimi off kwadlula isikhathi esithile ngemva ukupheka. Kufanele zisetshenziswe ngokushesha.

4. Ukuze ugweme namachibi zindlela zokusabela? izitsha kufanele bakhethe Ceramic noma ingilazi, ukugwema sufaka enkulu ekwakhekeni imikhiqizo yezimonyo.

amanothi isicelo

Lapho usebenzisa i banana buso, kungakhethi indlela yabo (kungase buso ubuso banana umbimbi noma inkinga isikhumba, hydrating noma buso aqabulayo) kufanele bacabangele zicelo:

• Isivuvu ebusweni kufanele igcinwe azungeze 15-20 imizuzu, engasekho.

• Ngaphambi inqubo, isicelo lomuntu kumele kube njengoba evulekile ngangokunokwenzeka (ukususa izinwele ngaphansi isigqoko ekhethekile noma ithawula), khulula izimonyo. Ukuze uthole imiphumela emihle, sebenzisa khuhla pre ngibone ukuthi ngibalulekile.

• Sebenzisa incumbe kufanele, ngomusa massaging esikhumbeni, amboze gauze ukugwema omiswe kwanoma imaskhi.

• Ngemva isicelo Kunconywa ukuba zibuthise, imilenze yakhe ngenhla nje kuyinto efiselekayo ukugcina izinga ikhanda, kubalulekile ukuba kangcono igazi ligeleze ubuso.

• Hashaza off imaskhi kungcono ukuxoxa decoction yamakhambi efanelekayo isikhumba sakho hlobo, kodwa angafika amanzi avamile.

• Emva inqubo, ungasebenzisa ukhilimu zakho ozithandayo.

Banana zokupheka nazo buso

Izithako ukuze kwakhiwe lezi izimonyo ayatholakala futhi asidingi amalungiselelo eziyinkimbinkimbi.

1. Ukuzifihla "banana + ukhilimu" uphelele isikhumba ukuguga. Indaphundaphu ezivuthiwe banana ezithambile kahle exutshwe ukhilimu omuncu (1 isipuni), uma uthanda, ungakwazi ukwengeza isikhuphasha.

2. Oduduzayo "ezishisayo" imaski sivuselele isikhumba ukhathele, wasinikeza a kukhanya futhi ukubukeka enempilo. Isipuni orange juice (kubalulekile ukuthatha ijusi fresh kusukela iphakethe ngeke isebenze) exutshwe banana, engeza ziwuthenga ngezipuni uju kanye ukulungiselela ingxube homogeneous. Isibalo izicelo yi esitebeleni - izikhathi 3 ngesonto. Ungqimba okuphekiwe akudingekile kwalokho imibhangqwana nezinkezo uphayinaphu juice. Uphayinaphu - antioxidant zemvelo eqinile yakhiwa acid-alpha-hydroxy, okuyinto ine anti-ukuguga senzo.

3. Ukuze uvuselele ngebala, kuba imaski enhle nge decoction of chamomile izimbali. Ukuze uginindela banana wengeze abanye abambalwa spoonfuls of umhluzi ezimbili amathisipuni of uju. Hashaza ngamanzi cool uhamba phambili.

4. Ukuzifihla "Izimfihlo kobusha": mass banana yashaywa uthele 2 wezipuni enza ukhilimu, uju kanye ufulawa oat (isipuni esisodwa selayisi). Ingxube u buhlanjululwe esimweni ukhilimu ketshezi usebenzisa lamanzi esiphethu. Gcina imaskhi ukuba imizuzu 20-25, hlambulula ngamanzi afudumele.

5. Ubuso buso ubhanana kusukela imibimbi by amafutha ngokungeza aphumelela kakhudlwana. banana Isigamu exutshwe omnqumo noma ocolisekileyo uwoyela (ngokwanele ukuba omunye isipuni). Bese wengeza kancane ubumba yezimonyo, it has umphumela kokuqina. Hlikihla ingxube okuholela kufanele kube amaminithi 15-20, bese ugeza ngamanzi ekamelweni lokushisa.

6. Uma wengeza nesinamoni (¼ isipuni) etholwe imaski emangalisayo aqabulayo. Uzodinga: ¼ ezivuthiwe banana emnene, kufanele akhuhlwe isamba alinganayo ukhilimu (lingase lisetshenziswe yogurt). Engeza nesinamoni uhlanganise kahle usebenzisa blender. Cinnamon kusiza kusebenze izinqubo umzimba esikhumbeni, toned ngokuphelele, enikeza umsungulo.

7. Ukuze isikhumba esomile. Ngezabelo alinganayo ukuxuba Indaphundaphu banana, ubisi ukhilimu. Exposure time - imizuzu 10-15.

Umphumela facials

Ungakhohlwa ukuthi ngisho imaskhi eziphawuleka kakhulu yezimonyo ngesikhathi esisodwa akakwazi kakhulu rejuvenate isikhumba. Ukunakekela kufanele kube njalo. Bese umphumela uyoba ukuzibonakalisa. Lapho usebenzisa i-buso banana izikhathi ezimbili noma ezintathu ngesonto, ubuso uyobheka uqabula kakhulu, imibimbi kuzoncishiswa, isikhumba sisonke uyoshintshwa. Kusho okulungiselelwe ngesisekelo kubhanana (okungaba kufanele ngokuthi "imfihlo kobusha"), angasetshenziswa ukuze entanyeni decollete. amaconsi ambalwa kungenziwa added for umphumela engcono vitamin E.