Ezemidlalo Ukufaneleka, Kwesisindo
Rosehip neminye: esihlwabusayo futhi unempilo
I ephulukisa izakhiwo rose okhalweni aziwa abantu kudala. Yingakho ngo-Rus lasendulo ayenendawo wonke nokuhamba Orenburg asemaqeleni leqoqo bese evuna izithelo zawo.
izakhiwo ewusizo rosehip
Manje kabanzi kwesisindo rosehips nempilo jikelele umzimba e ifomu zezinkambi noma infusions. Lokho kungenxa ocebile ngezithako zawo: amavithamini B, C, E kanye K namaminerali calcium, magnesium, manganese, i-potassium, insimbi ne phosphorus. Ngaphezu kwalokho, kuyafaneleka inzuzo ngenxa okuqukethwe pectins, glycosides, amafutha abalulekile kanye ushukela. Isiqalo nesigcino lezi zinto kwenza kube rosehips ewusizo kakhulu.
Rosehip Ukudla ekudlayo: Indlela Esebenza
Kuyaziwa ukuthi kwesisindo usebenzisa amakhambi ingenye emnandi kunazo futhi ewusizo ngesikhathi esifanayo ezaziwayo. Lapho zisetshenziswa kahle, inqubo amakhambi kwesisindo kancane, kodwa umphumela ihlala isikhathi eside. Kungani liphumelela kangaka for kwesisindo briar? Okokuqala, amajikijolo yayo nethonya evelele isisu futhi choleretic. Ngalesi kwenzeka lymph amanzi, kunciphisa yokujama tsi futhi uketshezi olunqwabelene iqala ukuhamba umzimba. Lokhu kunciphisa umthamo nesisindo ukulahlekelwa. Okwesibili, rosehips oyenza izinqubo umzimba evumela ukuba usebenzise ama-kilojoule wathola kanye amafutha ngaphambili imali. Okwesithathu, rose zasendle kunomphumela omnene laxative esisiza ukuba ukhiphe ubuthi.
Indlela yokwenza itiye kusuka ezinqulwini ukuze ngehlise umzimba?
Ngaphambi kokuba uqale ukuthatha rose okhalweni njengoba ithuluzi elisetshenziselwa ukunciphisa umzimba, kubalulekile ukuba ulungise ukudla kwakho: ukulahla ukusetshenziswa okweqile ethosiwe, okunamafutha, okubabayo, ukudla okunosawoti ngibhema, ebhikawozi, ukupheka for ezimbalwa, kuhhavini noma isitshulu.
Indlela ka decoction (itiye) kusuka ezinqulwini
Ukuze kulungiselelwa lokhu isiphuzo ewusizo futhi esihlwabusayo kudingeka 2 wezipuni nengulube engahluziwe 500 ml amanzi abilayo. Thela berry ngamanzi abilisiwe at ukushisa low imizuzu 15. Shiya isivalo phezu isiphuzo amahora ambalwa.
Sokuphuzisa umhluzi (itiye) rosehip
Isiphuzo uzilungiselele isiphuzo kungaba abandayo, wengeza lemon Mint. Ngakho kungaba aqabulayo omuhle kakhulu neziphuzo tonic. Uma uthanda itiye hot, yenza-ke ne ukwengeza rosehip amakhambi ozithandayo bese efakwa inkomishi uju yemvelo kanye nocezu ulamula. Kunoma ikuphi, umphumela akuyona eside ukufika: isisindo esengeziwe ngizoya ngokushesha, futhi bazogcwalisa umzimba nge amavithamini kanye microelements ewusizo.
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