Puree isobho nge izimfanzi - ukuhlukahlukana ku ingqikithi.

Omama abaningi abasemakhaya musa ukucabanga ukudla ngokugcwele wonke umndeni ngaphandle izifundo zokuqala. Kulesi umhluzi obukhulu kuhlangene ngamafutha, lawo isidlulile ukwelashwa ukushisa wanika umkhiqizo akusizi kakhulu. Lapha futhi umdlavuza amafutha trans, kanye cholesterol okweqile. Ngakolunye uhlangothi, ngaphandle izitsha yokuqala futhi angazange akwenze. Indlela kulokhu? ezithela ezinhle ukuze leli cala kuyoba isobho nge nezimfanzi noma inkukhu. Nokho, okuqukethwe kanye ukunambitheka lezi izitsha kuzoncika kuphela umcabango wakho ukupheka yokudla.

Indlela wokulungiselela puree isobho cishe kuwo wonke amacala okufanayo. Okokuqala, ubilise inyama yayo noma imifino, bese kahle kutsho in a blender, njengoba umthetho, kanye umhluzi. Bese wengeza ubisi noma ukhilimu, kancane ngokucophelela busuka thickener. Vumela ingxube ibila amaminithi ambalwa bese isobho ezihlwabusayo usulungile. Ukuze ahlobise ukusetshenziswa izingcezu inyama noma imifino, ama-crackers, omhlophe noma rye.

Potato isobho - puree nge prawn nekhumini

Lungiselela ikani isobho emva kwamaminithi ambalwa. Ngenxa amazambane - imifino okunesitashi, awudingi a thickener. Ngaphandle blender, namanye amadivayisi lobuchwepheshe, futhi, ungenza. Imikhiqizo kudingeka 1 kg amazambane nezilimo eziyizigaxa, ubisi noma ukhilimu 800 kanye 400 ml, ngokulandelana, onion ikhanda 1, i-pair of ugarliki, futhi ingilazi iphathwa izimfanzi abilisiwe, usawoti, pepper, ikhumini.

Hlanza amazambane kanye anyanisi bese ukuphela kwabo ndawonye evamile amazambane okhamiwe wahlanganiswa. Hlanganisa umhluzi Mash ibe imifino puree. Thina isipikili up kancane umhluzi yemifino , wafaka ingxube on ukushisa low. Manje isobho lethu kumele uze ukushuba of ukhilimu. Uma ama-calories asesabi, kungenzeka ukuncibilikisa amazambane ukhilimu futhi isitokwe yemifino (isilinganiso 1: 1). Ukwengeza ukunambitheka kuya isobho ochotshoziwe garlic, pepper kanye nosawoti ukunambitha. Shrimp nekhumini sengezwe ingxenye ngayinye ngokwehlukana. Ungakwazi Spice up isobho bethu izimfanzi obuncane ibhotela.

Isobho "Goldfish"

Uma uthanda ukunambitheka kanye nephunga elimnandi enhlanzi nezinye izinto zasolwandle, lokhu isidlo sokuqala ozokuthanda. Isisekelo kuyinto umhluzi izinhlanzi kanye obukhulu ukhilimu kabili kuye.

Ukupheka inhlanzi isobho nge nezimfanzi inkampani abantu abane kuzodingeka 800 amagremu izinhlanzi zasolwandle mafutha. umkhiqizo lizoqhubeka kancane base ukupheka liquid. Ukuze puree yethu isobho sidinga ilitha ecacile izinhlanzi umhluzi.

Izinhlanzi ezisele uthathe yizicucu amancane gazinga in ibhotela epanini ngaphandle lid. Engeza lapha ingilazi nezimfanzi ehlutshiwe ambalwa anyanisi oqoshiwe. Ibila zonke 10 - imizuzu engu-15 ukuqedela ukuthambisa kuzo zonke izingxenye. Khona-ke, okuqukethwe pan baba lusizi futhi ziphoqelelwe ngokusebenzisa ngesihlungo.
Manje nokulungisa isobho isisekelo puree. Ngenxa yalesi ingilazi 33% ukhilimu amafutha Xuba 2/3 umhluzi bese yengezwa izinhlanzi nezimfanzi mass. Ukuze wenze isobho lethu mkhulu, kubalulekile ukwengeza ejenti ukuqina. Kulula futhi asebenziseke umane chaza ngobungako asele isobho spoon ufulawa ukusakaza nomzimba omncane, ibangele njalo, uthele isobho. Enye indlela - lokuqala, Fry ufulawa kuze brown golden in ibhotela.
Hlobisa isobho kungaba dill usulungile, izingcezu lonke zezinhlanzi noma izimfanzi.

Ithanga isobho nge-prawn

Lokhu ukukhanya isobho okunomsoco eziyojatshulelwa abathandi imifino. Ngaye, sidinga inyama ithanga 500 amagremu, onion, omkhulu, omncane, zemifino noma ukhilimu (abafana ngaphezulu), pepper kanye nosawoti ukunambitha. Glass (kungaba ngaphezulu kancane), izimfanzi abilisiwe. Engeza ukhilimu esincane, ngokwanele ukuba nengxenye ingilazi.

Ithanga kanye no-anyanisi uthathe yizicucu ezincane bese upheka kuze ithenda. Khona-ke wathela umhluzi ekhanzini ehlukile, futhi bahlanganise imifino kahle Sula. Beka off prawn ambalwa ukuhlobisa izingcezu, futhi lonke kuyo ingumhlabathi in a blender. Hlanganisa Izingxube ezimbili, engeza ukhilimu futhi unike isobho efudumele. Ngemva kwalokho, kancane kancane engeza umhluzi yemifino kuze ukuvumelana isobho lilingana kwabantu ukhilimu omuncu. Bilisa ingxube imizuzu embalwa, inkathi ngosawoti kanye pepper.

Ngenxa ithanga ukuvumelana okuphelele kwezimfanelo ukunambitheka, hhayi kuphela ukhilimu, kodwa futhi nge irayisi, isobho kungaba ukulungele ngaphezu kwalokho ugcwalise, abilisiwe kusengaphambili, groats. Uma inhlanganisela enjalo ungathandi, afafaze isobho ushizi vukuza, okugazingiwe ithanga imbewu. Ungasebenzisa futhi zonke izinhlobo zamakha: ginger, clove.

Ushizi isobho nge-prawn

Ukuze ekuwulungiseleleni bazodinga 200 gr ushizi elicibilikile (engcono "Viola") futhi cheddar ushizi, 400 ml 20% ukhilimu, upelepele kanye paprika powder, red bell pepper eyodwa nokupakisha ehlutshiwe nezimfanzi enesisindo 400 grams. Ushizi grate, azihlanganise ayisikhilimu futhi yancibilika phezu ukushisa low epanini nge ngezansi obukhulu. Pepper usike cubes ezincane kakhulu, scalded ngamanzi abilayo, futhi basakaza zibe ingxube ushizi. Shrimp ngamathumba, uhlakaze, enezele isobho lethu. Zonke inkathi pepper kanye uLwandle Lukasawoti.

Ukuze isobho lethu Kwatholakala umoya nokukhanya, esigabeni yokugcina ukulungiselela, ungasebenzisa mixer.

Ukuze kokuqendwa isobho puree ngokuvamile babekhonza crackers noma croutons garlic, emhlophe Baguette ezinoshukela.

Ujabulele ukudla kwakho!