Ukudla kanye iziphuzo, Zokupheka
Zucchini Stuffed ofakwe ezahlukene
zucchini Stuffed - isidlo esihlwabusayo kakhulu ukuthi sibukeka sisihle etafuleni iholide.
Ngokuba ukulungiswa isidingo: 2 zucchini inkomishi irayisi, 300 amagremu of inyama nengulube, isanqante, onion, futhi 100 g ushizi.
Zucchini ehlutshiwe uthathe amasongo 3-4 cm ukuphakama. Spoon ngamunye sisuswa nengaphakathi ekushiyeni isentimitha kusuka phansi. Izindandatho ngamanzi ashisayo imizuzu 5-7 kuze kuthambe bese zisakazwa amafutha baking waphuzisa. irayisi abilisiwe, izaqathe ukugeza wagcoba on a grater emihle, ingilazi uchotshoziwe futhi ixubene zonke irayisi anosawoti. Ungakwazi ukwengeza parsley oqoshiwe. Izindandatho ugcwalise ukugcwaliswa futhi ufafaze ushizi vukuza. Beka kuhhavini at degrees 200 imizuzu 30. Phaka no ayisikhilimu omuncu.
Ungakwazi ukupheka zucchini ezazigxishwe amakhowe
Dinga: 2-3 zucchini, parsley, 2/3 inkomishi irayisi, 2 iphawundi amakhowe futhi anyanisi. Figure abilisiwe wageza amakhowe futhi anyanisi fake usike, bese ethosiwe irayisi ngamafutha yemifino, usawoti kanye pepper. Zucchini ehlutshiwe futhi ihlukaniswe yaba izingcezu 5-6 cm ubude, esuswa ngamunye phakathi, ushiya phansi imvume yokukhokha inhlawulo. Gcwalisa zabo ilayisi amakhowe nendawo kuhhavini at 200-220 degrees. Ukuzimisela hlola ummese - lapho zucchini zithambile, kungasuswa, ufafaze parsley futhi uthele ukhilimu omuncu.
Nakuba inkathi imifino akuveli, ezincane kuphela, zucchini abasha ingatholakala esitolo. Kubo angapheka isidlo esimnandi - eyayigcwele zucchini-izikebhe.
Isidingo: 200 of salami kanye 200 ushizi kanzima, 5-6 courgettes encane polpachki imayonnaise, anyanisi nezinongo. Courgettes ahlukaniswe isigamu lengthwise bese ususe core ngesipuni. Onion bese salami fake usike kanye gazinga, engeza ushizi ogayiwe, ivuse konke bese ugcine pan phezu komlilo kuze kuze kube ushizi uncibilike. Ukusabalala ukugcwaliswa ezikebheni, kuhhavini is sishisiswe 180 degrees, wawabeka phezu pan, wafaka kuhhavini imizuzu engu-30.
Ungakwazi ukupheka zucchini ezazigxishwe inyama nengulube
Idinga: 3 zucchini amancane, onion, utamatisi, ikhilogremu lawo elilodwa inyama, u-garlic, izinongo, amakhambi, futhi 100 g ushizi. Squash, kanye kule iresiphi odlule, wahlukanise 2 izingcezu lengthwise futhi asuse core kubo. Utamatisi kanye izaqathe wagcoba on a grater, fake usike anyanisi bese Fry konke epanini imizuzu emihlanu. Engeza inyama nengulube, nesweli oqoshiwe, amakhambi oqoshiwe, amaqanda, izinongo ukunambitha kanye nosawoti. Konke kwakudalwa kahle bese zisakazwa a zucchini lelungiselelwe. Ezigcotshwe bese zisakazwa isikebhe baking ke abafafazwe ushizi yashizi ethunyelwe kuhhavini for isigamu sehora at 220 degrees.
Zucchini Akubalulekile izinto lo ukugxusha inyama. No kancane esihlwabusayo etholakala wezokudla imifino eyayigcwele zucchini.
Ngokuba ukulungiswa uzodinga: pair of zucchini ezinkulu, 300 g iklabishi fresh, anyanisi, izaqathe, wezipuni ezintathu ezinkulu utamatisi unama, anyanisi oluhlaza, pepper, parsley. Iklabishi oqoshiwe zibe cubes amancane gazinga kanye isanqante yashizi anyanisi oqotshiwe. Engeza utamatisi unama, usawoti, oqoshiwe anyanisi oluhlaza kanye pepper. Zucchini Imi izindandatho 4-5 cm ububanzi futhi abilisiwe kuze isigamu. Susa nengaphakathi kokushiya phansi encane futhi ugcwale ukugxusha lelungiselelwe. Ukubhaka nivame ngamafutha, embula it indandatho nabanye futhi wathumela kuJehowashi kuhhavini for isigamu sehora at degrees 200.
zucchini Stuffed utamatisi
Izithako: 2 zucchini amancane, utamatisi, pepper amnandi, isanqante onion, amaqanda, imayonnaise isipuni ushizi 100 g. Zucchini ehlutshiwe, ahlukaniswe lengthwise zibe izingxenye ezimbili, umongo usukile kubo, futhi ubilise kuze kuthambe. Onion, utamatisi kanye pepper uthathe cubes ezincane, izaqathe ochotshoziwe on a grater. Zonke imifino ukuxubana, enezele futhi iqanda imayonnaise ugcwalise leli zucchini eyayigcwele. Fafaza kubo ushizi vukuza nendawo kuhhavini osuke usushisa kakade. Ukudla lokushisa - 220 degrees, isikhathi baking - imizuzu 25-30.
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