Pancake nge ushokoledi kanye banana

Pancake Uyi ozithandayo Pudding abakhileyo ezweni lakithi kusukela ezikhathini zasendulo nanamuhla. Lokhu dish Kuyintokozo enkulu ukupheka ukudla kwasekuseni, ephathini ukudla kwakusihlwa, futhi ikakhulukazi iholide elikhulu - Shrovetide.

Ungadliwa for pancake ngempela okuningi, ngoba singaba njengesihluthulelo eziko nge ezihlukahlukene ofakwe, kanye ngofulawa amamaki ezahlukene. Pancake kungaba ezinosawoti, ezinoshukela, okumuncu noma abukhali, kodwa zonke esihlwabusayo ngokulinganayo futhi mnandi.

Lokho Bhaka itafula: vanilla pancake, amazambane, amakhowe, noma pancake nge ushokoledi kanye banana - kuphuma kuwe. Thina, esikhundleni salokho, ufuna ukwethula wena iresiphi kakhulu ukupheka dessert iqembu enobungane, futhi iholide yezingane. Pancake nge ushokoledi kanye banana - lokhu dish ngokuqinisekile sakhanga kuwo wonke izivakashi, futhi ngeke zikhunjulwe isikhathi eside. Futhi qiniseka ukuthi iresiphi ukulungiselela aso kuyodingeka ukwabelana hhayi kuphela nomuntu oyedwa.

Ngakho, pancake nge ushokoledi kanye banana. Calorie okuqukethwe lokhu dish 30 kcal. Lokhu kusho, ngeshwa, lelo dili kubo kaningi kakhulu akuyona kuvumelekile sibalo enhle. Kodwa ngezinye izikhathi ungase zithokozise Kulokhu Culinary.

Ngokugabisa pancake nge ushokoledi kanye banana, uzodinga izithako ezilandelayo.

Inhlama Izithako: amagremu 100 ufulawa, ubisi 300-350 ml, 1 isipuni nokhokho oyimpuphu, iqanda amafutha sunflower kancane.

Izithako ekuzaliseni: 3-4 naphakathi banana, 5-6 wezipuni orange juice, elilodwa orange ikhasi futhi umbhangqwana wezipuni orange (banana) oludakayo.

Zokuthola sauce ushokoledi: eyodwa isipuni nokhokho oyimpuphu, 40-50 amagremu shokolethe, 2-3 wezipuni ubisi, 2 amathisipuni isitashi, 15 amagremu ibhotela, futhi 175 amagremu Molasses nokukhanya ¼ isipuni vanilla akhiphe.

Pancake nge ushokoledi kanye banana: indlela yokupheka

Inqubo yokwenza pancake nge yokuhlanza kanye ukusika ubhanana ngokugcwalisa. Khona-ke lisikiwe ubhanana athunyelwa esitsheni kanye utshwala, orange juice futhi ungajabule. Kuyadingeka ukuba akhohlwe ngazo isikhashana.

Ngaphezu kwalokho, e-isitsha kumele exutshwe isitashi, nokhokho oyimpuphu kanye nobisi. shokolethe kuyadingeka ukuba ngivule bese uthumela epanini ibhotela siraphu, lapho bonke ndawonye ukuxoxa phezu ukushisa low kuze baze kahle encibilikisiwe futhi ezihlangene. Khona-ke, ibangele njalo, lolu ngqimba kulethwa ngamathumba. Ubilise ke akukho ngomzuzu angaphezu kwelilodwa, bese ususa ekushiseni futhi ungakhohlwa ukwengeza akhiphe vanilla.

Isinyathelo esilandelayo - ukulungiselela inhlama for pancake. Ufulawa nokhokho oyimpuphu ukuhlunga esitsheni, futhi senziwe ekhosombeni engeza ibhotela amaqanda. Ingxube kwaphumela kancane isipikili up ubisi ivuse njalo, ukuze kuvinjelwe okuvela izigaxa.

Inhlama eqeda ethela ladle ibe hot uyithose pan nge ngezansi obukhulu, nombala wokuyidlulisela ebusweni gazinga okuzikhulula nhlangothi zombili phezu emlilweni ophansi. Baked pancake uzame ukuze ifudumale.

Futhi, ekugcineni, yokuqedela othinta. Chocolate sauce kufanele ukufuthelana ngaphambi nje ukukhonza. Pancake kufanele ugcwalise ubhanana oqoshiwe, Roll phezulu noma ugoba calantsatfu nengxenye futhi, yebo, uthele chocolate sauce. Pancake nge ushokoledi kanye banana ngomumo. Zizwe ukhululekile usizakale aphathe izivakashi zakho!

Kukhona futhi spoosby ngaphezulu elula bapheka ezinjalo. Ungadliwa "Pancake nge ubhanana" esibalweni sawo. Ukulungiselela pancake cishe kulingana iresiphi ngenhla, kodwa ukukhonza ezahlukene kuphela. Pancake nge ubhanana akudingeki uthele chocolate sauce, nje nokufafazwa phezulu ushukela Bhaka kuhhavini. Baguculela hhayi kancane esihlwabusayo ithenda.

Uma wayefisa, okunjalo kungaba pancake mnene uthele yogurt sauce futhi bafafazwe ushukela oluyimpuphu noma i-vanilla. It kancane ukuhlobisa isidlo ngiwunike uhlobo ukunambitheka owengeziwe.

Bon appétit!