Nsuku zonke, yini ngiphuze kona ukuphuza ubhiya - indlela ukuyeka? Imiphumela ukusetshenziswa ubhiya

Umlando ukupheka futhi siphuze ubhiya iphindela zeminyaka eziningana. It eChina lasendulo futhi Sumer, Egypt bese kuba iGrisi. Ukukhuluma lilondolozwe imibhalo birchbark Novgorod. Beer ukwenziwa kusukela likakolweni nebhali, rye namabele irayisi kanye nezithelo. EYurophu yenkathi ephakathi, izindela isihambile kakhulu ubuchwepheshe uthuthuva, owethulwa ekwakhiweni Uhobhane.

ERussia yesimanje, ukusetshenziswa likabhiya, ngokusho kombiko ezihlukahlukene, kusukela 30 namaphesenti angu-40 inani utshwala (umthamo utshwala emsulwa). Eminyakeni yamuva, ezweni lethu kuye kwaba khona mkhuba omuhle wokunciphisa inani utshwala idliwe, kuhlanganise ubhiya. Bayanda abantu ufuna impendulo yombuzo: "Uma nsuku zonke, uphuze ubhiya, kanjani ukuyeka?"

Kuyini ubhiya

Beer - i notshwala, lapho utshwala imiswe phakathi ukuvutshelwa inhlama (ngokukhethekile okulungiselelwe isixazululo aqueous zezitshalo izinto zokusetshenziswa noma lwemithombo). izidingo feedstock, physico-chemical izici futhi ubhiya yokukhiqiza ubuchwepheshe angaphansi uhlelo isiqondiso, futhi amazinga kwemibuso kazwelonke.

Acting on ensimini ka namazinga Russian abonisa ukuthi ukwenziwa kukabhiya akufanele ukungezwa ETHYL utshwala. Volumetric okuqukethwe ubhiya utshwala zokhahlamba kusuka 2 kuya amaphesenti 8. Lokho okubizwa ngokuthi i "ubhiya non-utshwala" ifaka notshwala, kodwa isabelo salo esingaphansi 0.5%. Ngakho, kuyafaneleka ukubuza umbuzo: "? Kungakanani uphuza ubhiya ngaphandle umonakalo empilweni"

Yini umuthi olusemthethweni

Ukuphuza utshwala kuyingxenye ebalulekile yesiko-European. abantu abahlukahlukene baye baba kwakhiwa esitebeleni ukuphuza amasiko ahlobene kokubili ngazo zonke izinhlobo zezinto ezifana namasiko emikhosini, kanye ne nsuku zonke yokudla. Ngakolunye uhlangothi, ucwaningo lwezokwelapha abonisa ngokuphelele utshwala umonakalo emzimbeni womuntu. Ukuze zokungajahi ngokweqile, kusho iWorld Health Organisation ezihlongozwayo okuthiwa izindinganiso ezamukelekayo ukusetshenziswa uphuzo oludakayo.

Lezi zindinganiso esetshenziswa ejwayelekile umqondo utshwala umthamo ukuthi kwaba 10 amagremu. Ngokwesilinganiso, lokhu kulingana 250 ml likabhiya. Kubhekwe utshwala eyamukelekayo is hhayi ningi than kabili ngeliviki inani up 2 imithamo ngosuku. Uma, ukwenza isibonelo, indoda idliwe ezingaphezu kuka-40 grams utshwala ngelanga, kubhekwa elimazayo. Kunengqondo ukuthi impendulo yombuzo othi: "Ingabe ukuphuza utshwala?" - Ngithole. Nokho, ngenxa yezinga okwandisa zokusetshenziswa kabi kotshwala kanye Izifo ezihambisana ukusetshenziswa kotshwala, UBANI kungcono iKomidi European kwakhiwa izincomo ukunciphisa utshwala. Uma lokhu wafakwa phambili umqondo wokuthi ngemithamo ephephile utshwala hhayi kungaba ngokomthetho. Kungokufanayo kwabangelwa indlela olukhulu kangaka?

Thanda ukusetshenziswa okweqile ubhiya kuthinta inhliziyo

Esikhathini ubhiya liqukethe izinto okuyiwona kuba nomphumela okuphumuzayo oludakayo. Ngakho-ke, ukusetshenziswa njalo likabhiya akugcini ngokuletha umuzwa ukuluthwa utshwala, kodwa futhi bezibona ke njengendlela okulalisayo. Umuntu angase athi, "Awu, lokho mina ukuphuza utshwala nsuku zonke?" Imiphumela yalokhu sengqondo kungaba elibuhlungu kakhulu. Ngemva kwesikhathi esithile ngaphandle ubhiya kuba nzima ukuzola futhi uphumule. ukuphuza imvamisa futhi obungakanani utshwala idliwe isiphuzo zikhule, lapho ukweqisa oludakayo. Kuwela ngaphansi ukuhlaselwa ngokuyinhloko yisimiso senhliziyo nemithambo yegazi.

Beer is ngokushesha amuncwa wumzimba, ukudala umphumela ngokugcwalisa imithambo yegazi. Ngemva kweminyaka eminingana ukusetshenziswa njalo likabhiya livela varicose emithanjeni, eba fibrillation kwandisa ingozi yesifo senhliziyo. Nayo kanye inhliziyo iba flabby, izindonga zawo ukushwaqa futhi stiffen.

Kukhona elithi "ubhiya inhliziyo" - siyenzeka lapho-X-ray umumo womsebenzi ukwanda cwaningo enhliziyweni usayizi syndrome, okungase luholele ukumelwa inhliziyo, futhi ngenxa yalokho, ukwandisa amathuba yokufa kusukela unhlangothi.

nezinye izindikimba

Beer iqukethe izinto lwezithelo olubangela ukubila. Lihambisana utshwala, akha umfutho nolaka ipheshana wokugaya ukudla. Kuvela supersaturation ne-carbon dioxide, esiswini sandisiwe kakhulu. Umthelela "ubhiya kwasesiswini '. Regenerates le mucosa, ukugaya liwohloka. Kwaphazamisa imisebenzi kwamanyikwe. Kukhona ingozi ezingamahlalakhona kolwelwesi oludakayo.

I olwenzeka kancane kancane utshwala nethonya elilimaza kakhulu isibindi. Ochwepheshe bathi ingozi kwesibindi, okungase kwenzeke ifomu esicashile.

Ayikho esiyingozi ngaphansi kuthonywa ukusetshenziswa okweqile ubhiya izinso. Baqala ukusebenza ezimweni ephezulu umthwalo. Ingabe igezwa kulo mzimba namaminerali abalulekile. amanzi Ephukile acid-base balance. ekugcineni izinso ngokwabo ziyancipha ngosayizi.

Ngo abesifazane nge ukusetshenziswa okweqile ubhiya iminyaka eminingi bekulokhu kunokwanda e yomdlavuza webele ingozi.

Konke lokhu kuholela umcabango: "? Nsuku zonke, isiphuzo ubhiya ... kanjani ukuyeka"

Ikakhulukazi ubhiya nemiphumela amadoda

Abantu abaningi efana kusihlwa ngemva komsebenzi ukuze uphuze ubhiya. Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka ngoba amadoda lo mkhuba nakanjani kuncike njalo isiphuzo ukusetshenziswa kanye nobungako. Medicine lutusa ukunciphisa edonsa yimuphi zotshwala, kufaka phakathi ubhiya.

Akhonza njalo baphuze ezingaphezu kuka 0.5 amalitha ubhiya ngelanga, ngokuhamba kwesikhathi, ukwehla ekukhiqizweni kwama-hormone wesilisa. Izinto zokusetshenziswa kusetshenziswe ukulungiswa ubhiya, iqukethe izinto okuyizinto analogue hormone ocansini nowesifazane. Eba umzimba leduna imali ngokweqile, babangela izinguquko ohlelweni endocrine. It uqala feminization yomzimba besilisa. It kubonakala nesanda fat umzimba emathangeni nezinqulu, webele ukukhulisa, kweNdikimba ukhalo. A ukwehla umsebenzi zocansi futhi isifiso sobulili. Futhi uma ucabangela ukwanda isisindo, ubhiya ngenakugwemeka ngokusebezisa njalo, kuba sobala isidingo ukuthola impendulo yombuzo othi: "Indlela ukuba ayeke ukuphuza utshwala ? Ubhiya kusihlwa"

Lo mkhuba ubhiya ukuluthwa utshwala

Abanye abantu bakholelwa ukuthi ukuluthwa utshwala - isifo elihlobene ne-ukusetshenziswa uphuzo oludakayo. "Musa ukuphuza utshwala nsuku zonke - kungcono ukuba umlutha wotshwala efanayo - isinkwa uketshezi!" - ngakho, ngeshwa, cabanga abalandeli Foam.

Abantu abaningi babheka ayinangozi eziphumulele isiphuzo ubhiya. Kuyinkolelo eyamukelwa abaningi ikhangiswe, okulula ukufinyelela kuzo, has a eziphansi. Ukusetshenziswa Its Akudingi isizathu, noma ukudalwa isimo idili elikhethekile. It isimiso yasendlini kudala umbandela sengqondo uncritical nesibalo kanye nokuvama ubhiya ukusetshenziswa, kunomthelela kwetinhlavu kwencika ngemilingo bokuphila. Nambithani izakhiwo apholisayo ubhiya akusho ukuhlinzeka imihlomulo ezanele yokulwa ukuluthwa ke, ezifana ezimeni ukusetshenziswa ngokweqile likagologo. Kunokuba ngokuthobeka athi kuwe, '? Nsuku zonke, isiphuzo ubhiya kanjani ukuyeka "abantu kungabonakali ilahlekelwa intando nokuqaphela.

ubhiya Khonamanjalo njalo ukusetshenziswa ephelezelwa ukwenyuka kancane inani Ethanol enikeziwe ibe lapha. Amaseli kancane kancane buthelela ubuthi oludakayo, kwandisa ubuthi ukujula. Ngenxa yalokho, ngemva kwesikhathi esithile, ke ukuhlakulela ukuba umlutha wotshwala ubhiya, okuyinto ngokuvamile kuba amahlala khona. Lowo isikhathi eside baphuza 3 amalitha ubhiya nsuku zonke, kufanele uthole ukwelashwa endaweni kudokotela wezifo zengqondo.

Ikakhulukazi ekulweni umlutha wotshwala ubhiya

Beer ukuluthwa utshwala abangu labizwa ngokuthi izimo ezinzima kabi kotshwala. Inkinga is sahlanganisa yokuthi izisulu ngokwabo akuvamile bafune usizo kudokotela wezifo zengqondo noma narcologist. Njengomthetho, zingabantu iziguli nangodokotela bababhekene nezifo zenhliziyo esekhala izinso, isibindi kanye nesisu. Kodwa imbangela zonke lezi zinkinga yiso ukusetshenziswa okweqile ubhiya owakhula ngokuhamba kwesikhathi ebuhlotsheni esitebeleni.

Abantu abanjalo kudingeka uqiniseke ukuthatha indlela yokwelashwa ngenkinga notshwala ngoba ngokwabo anikholwa. indima ebalulekile Yilokhu okungokwakho othile omaziyo. Uma uqala ukuqaphela ukuthi umyeni wakho sekuqalile isiphuzo nsuku zonke ezingaphezu kweyodwa ilitha ubhiya, ucasulwa ngesikhathi engekho, got a esiswini ubhiya, ngeke sisaphumula ngaphandle ibhodlela Foam, sekuyisikhathi ukuthatha izinyathelo ezinqala. Yiqiniso, kungcono kakhulu ukunquma ukuthi uthintane onguchwepheshe. Kodwa ngezinye izikhathi, ngenxa yezizathu ezihlukahlukene, ukukholisa umuntu ukuya kunzima kakhulu Narcologist.

Ungasiza kanjani? Othandekayo

Okokuqala, inkinga idinga ukuba zibe ezihluzekile. Ukuze ingxoxo enjalo kumelwe zilungiswe ngokucophelela. Hlola izihloko, ukukhetha isikhathi esifanele. Kuyadingeka ukugxila hhayi sokuvinjelwa Imininingwane ku utshwala - izinzuzo efanele ibe kuhlu lokuhlukumezeka likabhiya ukuphuza amadoda kufanele zichazwe ngokuningiliziwe umongo ukusebenzisa okungekona kakhulu njalo.

Kuyadingeka ukuba sithole ukuthi kungani umuntu ukhangwa ubhiya. Zama ndawonye ukuhlela ngempelasonto ezayo noma ngemva komsebenzi. A Ukushintsha kwenkundla, kuthathe isikhathi okuthile okuthakazelisayo. Uma ngezinga elivunyelwa yimpilo, ungazama zifezeke ndawonye. Uma lokhu inkampani udinga beveza izaba ukuhlangana kancane njalo nge abathandi ubhiya. Uma Sekumi- kude, udinga ukwakha isizathu ukuvakashela udokotela. Kungaba omuhle, njengalezo elihlobene ne imisebenzi self-ngcono, ukuthuthukisa ubudlelwane impilo nomndeni. Ungafaka isicelo kanye nogqozi engakhi ehambisana ukulahlekelwa kungenzeka uma ukuqhutshekiselwa phambili kwalo yokuphila.

Kanjani ukuze uzisize

Uma nganoma isiphi isikhathi unomuzwa wokuthi ubhiya komkhuba ibhodlela akusho zijabulise abanjalo lapho ephaphama ekuseni nge ikhanda esindayo futhi ubuso avuvukele ucabanga: "Nsuku zonke, isiphuzo ubhiya - indlela ukuyeka?", Sekuyisikhathi ijabula, ungazindeli , ukuqala impilo entsha! Into esemqoka - ukudala isimo sengqondo ezidingekayo futhi uthathe isinqumo esiqinile sokulandela indlela entsha yokuphila. Phela, ngokuhamba kwesikhathi, kuba isidina, futhi ubhiya - iyathinteka. Yiqiniso, kunzima ukuba ngokushesha amshiye isiphuzo evamile. Kodwa ungazama ukufaka ukuphuza ubhiya isiko, isibonelo, kuphela ngezimpelasonto kungekho izibuko ngaphezulu ukudla walungisa ngokukhethekile.

Kubalulekile ukucabanga mayelana ukuzithiba ejenti, zonke izinhlobo motivators. Mhlawumbe ungathola nesizathu esizwakalayo kokunquma ukuphuma utshwala. Ngokwesibonelo, ukuthenga imoto noma isifiso ukunikela isikhathi esengeziwe nomkhaya. Sidinga ukuqonda ukuthi ukusebenzisa ukuphila kwakho ungenalo ibhodlela likabhiya, futhi ukhona.

Uma sinomuzwa wokuthi ngeke ubhekane ngokuphumelelayo nalesi simo, bonana nodokotela wakho. Ungabi namahloni okucela usizo ekubhekaneni ukulutheka kwabo kuze kube yilapho okubangelwa impilo nokuphila ukulimaza ungalungiseki.

Yini kungase kube nzima

Uma isikhathi eside njalo kabhiya siphele, uzilungiselele uma yokwenqaba kuwo uhlangabezana nezinkinga ezithile. Kumele baqonde ukuthi utshwala ukhiqiza kwencika bokuphila nezingokwengqondo. Lokhu ikakhulukazi lisho ubhiya, ngoba ukusetshenziswa kwalo kunomphumela okuphumuzayo futhi kancane blunting.

enkingeni Okungenzeka zingahlukaniswa zibe izinkinga ezingokwengqondo neziyaluyalu bokuphila kwezitho zomzimba. Mina kudingeke uwuyeke imikhuba eminingi, ukushintsha umbuthano womphakathi ukuze ufunde ukuphila nazo lokhu kushintshashintsha kwemizwa. Ngesikhathi esifanayo, ngokuqondene ekunqanyulweni kokuthola utshwala emzimbeni kungabangela ukuqwasha, ukuthuthumela yezingalo nemilenze, ikhanda lapho ukhwehlela nobuhlungu bomzimba. Konke lokhu kuyodingeka ukunqoba umzamo. Esimweni lapho isimo sibi futhi uhlamvu dengwane, iziphuzo non-utshwala kufanele kwenziwe ngaphansi kokuqondisa kukadokotela futhi kuhambisane lodokotela.

isiphetho

Nge zonke izingozi ezisongela ukuphuza ngokweqile, kumelwe namanje ukuvuma - Angazi ugxeka ubhiya ukuthi abantu yisikhonyane kaningi kakhulu futhi kakhulu. Beer - umkhiqizo esihlwabusayo kancane ewusizo, uma aphathe ngayo ekuqondeni okufanele.

Ucwaningo luye lwabonisa ukuthi ubhiya iqukethe eziningi ewusizo izakhi trace kanye amavithamini. ochwepheshe ezithile baphikisa ngokuthi nokulinganisela esindayo episodic ukuphuza ubhiya kuba ithwale nomphumela omuhle. Akubalulekile ukuze uchithe emasikweni ukudla kwale noma kuleyo ndawo. Kodwa inkinga ukuthi impendulo yombuzo othi mayelana nokuthi ungakwazi uphuze ubhiya nokuthi ungayisebenzisa, kuyinto zomuntu siqu. Futhi uma aphathe ngendlela efanele, ungakwazi njalo wenze ilungelo, ukukhetha ezimele.