Nawe ungadla e okuthunyelwe? Ungalidli omakhelwane!

Umuntu othambekele ukweqisa - kutihluphekisa noma ubugovu, indlala noma idili. Ukuzila - kungenye yezindlela ukuthola umhlabathi ophakathi. Umlobi oyiNgisi Lewis (owadala "lwemilando Narnia") ubhala ukuthi ukuze ulinganisele ukunambitheka for emisha nokuphishekela ukuzinza, uNkulunkulu wadala isigqi. Mhlawumbe yilesi sizathu esenza 4 izikhathi ngonyaka ethembekileyo ubambe okuthunyelwe. Yiqiniso, ngenxa emashumini wokungakholelwa kuNkulunkulu eziphoqelelwe sahlukana isixhumanisi phakathi izizukulwane, eziningi amasiko ahlobene ukudla nokuthela amanzi emhlane wedada.

Emphilweni okhokho bethu okuythunyelwe organically exhumene ne ikhalenda okulinywayo kuyo, kodwa ngoba isikhathi ngasinye kuye libhekene izindishi zalo, okuyinto ngempela uhambisane canons engokwenkolo iphuzu othize ngesikhathi. Manje kufanele kabuhlungu ukucinga izifundo inthanethi, izingxenye zazo azibizi (noma ngisho ajwayelekile!). Ngezinye izikhathi ongazenzela ukutholakala ngokwakho zinkulu, kodwa kaningi e Omuny ongenalwazi uphendulela kunemibandela ezidliwayo isidlo mafutha. Futhi into wukuthi ababhali ababhala zokupheka ku-intanethi, musa ukufuna ukuqiniseka ukuthi ziye zaphumela okumnandi, futhi ukuqinisekisa ukuthi iresiphi yabo yayingavamile, okungukuthi, ukuthi imishwana umbhalo ngisho encane atholakala kwenye indawo. Cabanga ukuthi kwenzekani uma ubeka esikhundleni lobuchwepheshe ngezinhloso Culinary? Yebo, kuvela kunganambitheki, ngezinye izikhathi ngisho engenakudliwa ngobubi bawo. Ngakho udinga ukuthatha ulwazi nge umthombo enkulu owethembayo. Noma ukuya amabhuku Uyakufanelekela, okuyinto kungaba futhi kukho okuhle.

Yiziphi izimiso jikelele nawe ungadla e okuthunyelwe? Classically kubhekwa ukuthi imikhiqizo okuvela ezilwaneni akuvunyelwe. Nokho, kukhona ikilasi imikhiqizo, okuyinto Yiqiniso, okuvela ezilwaneni, kodwa ngisho akuvumelekile yokuHlawula. Yini Ngidla non-isitshalo ngalesi sikhathi? ezinamagobolondo abahlukahlukene futhi molluscs, squid. Bebesendle izincwadi Russian lasendulo lalibizwa ngokuthi "izithelo kolwandle". Futhi kukhona avunyelwe ngalezo zinsuku, lapho ukudla okuphekiwe kuvunyelwe.

Ngokuvamile, zikhona izinyathelo eziningana kobukhulu ukudla, okungukuthi 4. Yikuphi isikhundla uncika ngosuku olunikeziwe kungabonakala amakhalenda ethile. Futhi akukho mahluko esisemthethweni phakathi ekudleni izindela kubantukazana. Uma uthola kunzima ukubekezelela okuthunyelwe, khuluma umpristi okwazi kahle bese ubacela ukuthi bayakuvumela ukuqhubekisela phambili kweminye imikhiqizo.

Nzima kakhulu ukukhuthazelela xerophagy - lokhu kusho ukuthi ukudla kwakhona okungaphekiwe okungcoliswe yindle Nokho, kungaba khona isinkwa. Ngisho nale hlobo ukudla asivunyelwe sekuqala ukufudumala okuphekiwe isiphuzo. Okungukuthi, kusukela ikhofi zakho ozithandayo kuzodingeka. Futhi kusukela ukudla ukuze kukhawulwe imifino eluhlaza kanye izithelo, futhi aphinde isinkwa. Juice, ikhofi noma itiye ngalezo zinsuku ayikwazi baphuze. Nokho, kulezi zinsuku okungaka.

Eyesibili elithile kobukhulu okuthunyelwe - ukugunyazwa ukudla okuphekiwe ngaphandle uwoyela. Lokho edliwayo in the post, lapho isicelo esilinganisweni okukhulu? Okusanhlamvu (esihlwabusayo nge amakhowe), amazambane, ubhontshisi, izaqathe, Meatless isobho.

Isilinganiso wesithathu kobukhulu okuthunyelwe - ukugunyazwa amafutha zemifino. Lokho edliwayo in the post, uma kukhona uwoyela droplet isithonjana ikhalenda? Lokhu kusho ukuthi unga endaweni ukudla usuku gazinga ku amafutha epanini ukuthosa. Yiqiniso, sikhundla idluliswe lula kakhulu, ngoba amandla emzimbeni kuza ngaphezulu. Kuyinto into eyodwa - ipuleti irayisi (ngisho nge amakhowe), kanye nezinye - ingxenye amazambane ejulile ethosiwe.

Eyesine ngesilinganiso - imvume izinhlanzi. Ngalezo zinsuku, lapho uyoba nomuzwa okuthunyelwe cishe lapho. Futhi kule amaprotheni isilwane kungaba isinyathelo. Nakuba izinhlanzi uvunyelwe akubona bonke. Lokho edliwayo kokuthunyelwe zezinhlanzi? Kuphela inhlanzi ephansi fat, ukuze salmon engcono trout eseduze esitolo iholidi yenkolo.

Ngokuvamile, kufanele sikhumbule ukuthi kwemithetho yokudla ngesikhathi Ebolekwe wadala ukuze ajezise ama-umoya. Ngakho-ke, kumelwe singakhohlwa ingxenye ebaluleke kakhulu ukudla - nideda esonweni umkhakha. Bese kuthi-ke iNkosi, yena uzakuvuza obala imizamo yakho ukuze ihambisane okuthunyelwe somusa. Futhi umbuzo "Yini ukudla edliwayo kokuthunyelwe?" Ngeke ukuhlupha wena.