Lovely isiphuzo esigeza inhliziyo wase-Italy - utamatisi omisiwe

utamatisi Waphulukiswa noma omisiwe ezibhekwa kakhulu isiphuzo esigeza inhliziyo wase-Italy, ukuthi unesikhathi ukunambitheka eyingqayizivele futhi lihambisana basil elimnandi nesweli ibhotela kuyinto quintessential ukunambitheka ehlobo. Ekuqaleni yasungulwa njengendlela ukugcina tovaty ukuze isetshenziswe ebusika, omiswe noma utamatisi kuhhavini omisiwe baphathe kwenani elifanayo njengengxenye yokudla okunempilo okulingana fresh. Ikakhulukazi, ziqukethe lycopene kanye antioxidant acid kanye calcium nokusansimbi.

Manje lokhu okunethezeka isetshenziswa njengenhlangano Ngaphezu amasaladi, ukugxusha, pasta, amasobho nososo. nabo umphelelisi ngokuphelele ukunambitheka pizza, noma omelet. Ungathenga imbiza utamatisi ngomumo-omisiwe, noma wenze isiqephu zabo.

Sula utamatisi unga kuhhavini noma ilanga. Esikhathini microwave oven is hhayi Kunconywa Jerk utamatisi, njengoba umnyango iKhabhinethi kumele kube kancane evulekile ukususa umswakama. Utamatisi ingagcina enjalo efrijini noma amabhange emafutheni omnqumo kule esiqandisini.

Ukuze silungiselele utamatisi omisiwe ekhaya udinga ukuthatha izithelo okuhambisanayo. The best ezingaba ukuthi abe phakathi meaty futhi inani elincane lamanzi kanye imbewu. Mid-grade isudi ezifana Sprint timer Inhliziyo Bullish, Pink Giant nabanye. Kusadingeka zemifino kanye amafutha, amakhambi nezinongo - oregano, basil, garlic, uviniga, apula noma yamagilebhisi, kanye usawoti.

Geza bese boma utamatisi, usike nabo isigamu, usike Isiqu bese ususe imbewu ngesipuni. Beka neengcezu utamatisi ku baking seliphepha bese ukubeka pan kuhhavini sishisiswe 800C lokushisa. Utamatisi kumele omisiwe e isilinganiso samahora mayelana 3-4. Nokho, kudingeka uhlole isimo izithelo omiswe. utamatisi omisiwe kufanele sinciphise ubukhulu bayo ngo-¼ of, kusukela phezulu ukuba esishwabene, kodwa uzoqhubeka nombala engokwemvelo ebomvu noma pink. Gwema iphele utamatisi ukuze isimo chips. Okulandelayo, kudingeka alungiselele amabhange, bona kahle bahlanza futhi inzalo. Beka emuva ungqimba asha utamatisi neengcezu, bese afafazwe ngosawoti kanye pepper, engeza ehlutshiwe aqotshwe garlic, basil fresh futhi oregano futhi ubeke ungqimba elilandelayo utamatisi. embizeni Okugcwele uthele amafutha. Ngemva ekubunjweni, ngokucindezela ngeminwe yakho, udinga ukususa air Bubbles ebhange.

Noma ungase nokususa utamatisi omisiwe endishini ngokushesha uhlanganise ngamakhambi akhethiwe kanye nezinongo. Amabhange uvaliwe, kanye nokugcina esiqandisini izinyanga eziningana. Ungase futhi abilayo embizeni imizuzu 30, roll bese uvula sibheke phansi cool. Utamatisi ebhange kumele igcwele alengayo - mayelana 3/5 of lonke esitsheni ngoba kukhona nabo amafutha kamuva ukwandisa umthamo yayo.

Iphele utamatisi ngaphansi elangeni ezingeni lokushisa hhayi ngaphansi kuka 200C kuyadingeka ngeviki. Ebusuku ame tincetu utamatisi Udinga ukufaka izakhiwo ukuze kuvinjelwe namazolo kumiswa. Utamatisi alungele lapho cuticle esomile phakathi kwamafu.

Utamatisi zilungele ukusetshenziswa ngaphakathi kwamahora ambalwa emva inzalo, futhi kungenziwa ligcinwe isikhathi eside. Ngaphambi kokusebenzisa i-ilanga utamatisi omisiwe kudingeka cwilisa emanzini afudumele for isigamu sehora, baze zithambile. Ngemva kwalokho badinga sokukhipha, omisiwe futhi isetshenziswe ngokwentando iresiphi. A ketshezi kulungile ukuze ungeze ukunambitheka nososo noma isobho.

utamatisi ezomiswe wengeze ukunambitheka kunoma isidlo, kuhlanganise ukudla okulula. Zama isaladi nge omiswe utamatisi, okuyiwona udinga ukupheka sauce zamafutha omnqumo, basil fresh, Capers, garlic kanye uviniga balsamic. Namanje kungenzeka ukuhlanganisa utamatisi omisiwe utamatisi fresh futhi ushizi, mboza zonke amafutha omnqumo - isaladi zingagcinwa in the esiqandisini izinsuku 2 noma 3.