Kungani izingono zilimaza esifubeni?

Kusukela ekubukeni kwemithi - kungani izingono zilimaza ngaphambi kokuya esikhathini?

Le nqubo inegama - i-mastodeniya. Kubonakala lapho ukuya esikhathini cishe yonke intombazane. Ubuhlungu obunjalo ngaphambi kokuya esikhathini kungukubonakaliswa okungavamile kwe-PMS.

Amantombazane amaningi, abhekene nenkinga enjalo, anesithakazelo emzimbeni wombuzo - kungani izingono zilimaza ngaphambi kokuya esikhathini? Wonke owesifazane noma intombazane ngaphambi kwenyanga uzizwa izimpawu ezithile. Ubuhlungu bezintuthwane ze-mammary kubangelwa ukuthi amabele akhuliswa, futhi ukuzwela kwabo kwanda. Ukwenziwa kwamahomoni kuyanda ngaphambi kokuya esikhathini. Le nqubo ibangela izinkinga eziningi ngomzimba wesifazane. Kuyinto engavamile ukuthi wonke umzimba uzwela ngaphambi kokuya esikhathini.

Izandulela ezinjalo zokuya esikhathini azijabulisi kakhulu, kodwa, ngeshwa, azikwazi ukugwema. Zibhekwa njengesijwayelekile, futhi abesifazane baphoqeleka ukuba babekezelele umzimba wezitho zomzimba wabo. Kule nkathi yesikhathi kubalulekile ukulawula isimo sakho sengqondo nemizwelo, ngoba izinto ezinjalo ngaphambi kokuya esikhathini ziyathinta isikhathi se-PMS ohlelweni lwethu lwezinzwa.

Ngosizo lwezidakamizwa, ubuhlungu esiswini esingaphansi bungasuswa, kepha abakwazi ukuguqula inqubo yokuphila kwegazi lokuya kwebele, okwenzeka ngesikhathi sokuya esikhathini nokukhulelwa. Ukususa ngokuphelele ukuzwa okunjalo okubuhlungu akunakwenzeka. Kodwa ngezinye izikhathi isifuba asibangeli izinzwa ezingathandeki kuze kube yilapho bengasithinti. Amantombazane kufanele aqonde ukuthi kungani izinsipho zilimaza esifubeni, kodwa ungabheki njengokuphambuka noma ukukhubazeka, kodwa nje inqubo yemvelo edingekayo ekuzaleni umama olandelayo.

Abesifazane abaningi bazwa ubuhlungu benyanga ngenyanga esifubeni, okugcina cishe izinsuku ezingu-5.

Ngakho-ke, kungani izinsipho zesifo esifubeni? Isizathu sobuhlungu singase sihluke futhi asihambisani nesimo se-cyclic noma cyclical.

Uhlobo lwezinhlungu luyakwazi ukukhombisa ukuphazamiseka kwe-hormonal. Ubuhlungu obunjalo, njengombuso, phakathi nesikhathi sokuphuma kwamadoda emva kwesikhathi noma ngesikhathi sokukhulelwa. Lokhu kungenxa yokuthi ngalesi sikhathi emzimbeni awekho izinguquko ze-hormone ezishintshashintshayo.

Izinhlungu ezingezona ezishintshashintshayo, njengomthetho, zenzeka ngenxa yezinguquko zesisu esifubeni.

Kukhona futhi inkolelo echaza ukuthi kungani izingono zilimala, zithola imbangela yobuhlungu ngokungalingani kwamangqamuzana omzimba we-fatty acids. Ukungalingani kungakhuphula ubuzwe besifuba kumahomoni. Amafutha e-Primrose akwazi ukubhekana nezinhlungu ezinjalo, ngoba aqukethe i-asidi engakwazi ukubuyisela ukungalingani nokunciphisa ukuzwela kuma-hormone asebele.

Kulesi simo, ubuhlungu be-cyclic bungabangela ukwamukelwa kwemithi ethile, kusukela ochungechungeni lwezidakamizwa ze-hormonal noma zokuvimbela imithi. Umthelela ohlangothini wokuthatha i- progesterone ne-estrogens kungenzeka kube incazelo yokuthi kungani izingono zilimaza nakwabesifazane be-postmenopausal. Ubuhlungu esifubeni kungaba umphumela wokuthatha izidakamizwa zokucindezeleka.

Uma ubuhlungu bukhulu kangangokuthi umbuzo othi kungani izingono zilimaza ingenye yezindaba ezibalulekile ezikukhathazayo, ngakho-ke kufanelekile ukukhuluma nodokotela wezifo zegazi. Uzokwazi ukucacisa ukuthi kungani izimbungulu zilimala, zenzele ukuhlonza kahle futhi zinikeze ukwelashwa uma kunesidingo. Phela, izizathu, emva kwakho konke, kungaba lokhu nokukhulelwa, nokungasebenzi, kanye ne-prolactin eyengeziwe noma ukungabi khona kwe-progesterone. Kodwa, cishe, ukuthi ubuhlungu bubangelwa inyanga zonke noma ukuvuthwa, ngoba ubuhlungu balobu buhlobo kaningi abubangelwa umdlavuza noma esinye isifo esibi.

Ngokuvamile, ngemuva kokuzalwa komntwana, umama osemusha ubhekene nezinhlungu eziswini, ezibangelwa ukuncelisa ingane, futhi azibona njengento edingekayo, ekhuthazela ngobuqotho. Khumbula ukuthi awukwazi ukubekezelela ubuhlungu ngesikhathi usondla, ngoba le nqubo kufanele ibangele imizwa emihle emntwaneni nangomama, kanti ubuhlungu cishe buhlobene nokunamathiselwe okungalungile kwengane esifubeni.