Izitsha Main kusuka izinhlanzi: haddock kuhhavini

Abalandeli izinhlanzi izitsha ku inzuzo kufanele ahlaziye haddock, inhlanzi oyisihlobo somndeni cod futhi ukunambitheka emnandi. Ngaphezu kwalokho, ungakwazi ukupheka njengoba uthanda: .. Fry, thumba, sikadali, njll Ngokwesibonelo, omkhulu isidlo eyodla kungaba haddock kuhhavini, kuphekwe imifino noma ngokuzimela.

Uma ufuna ukwenza ngokugcwele inkambo main, ungakwazi ukubhaka izinhlanzi namazambane nezinye izithako. Lokhu kuzodinga isitshalo seqanda, onion utamatisi fresh. Ekuqaleni okulungiselelwe izithako. Isidumbu zezinhlanzi is defrosted, igqamuka, bahlanza of izikali wageza ngamanzi abandayo. Top haddock is ngosawoti kanye pepper, ngaphakathi ufake amahlumela ngesikele sokuthena ambalwa zasemazweni. Amazambane bahlanza futhi uthathe tincetu nomzimba omncane. Isitshalo seqanda bahlanza kusuka isikhumba, uthathe cubes. Onion uhlakaze semicircles. Ngo evuthayo pan onion kwaleso esibekiwe, esinguJesu okugazingiwe, nalokho utamatisi wabeka ehlutshiwe, Diced, isitshalo seqanda. Imifino sauté cishe imizuzu engu-5 kuso. Ngo isikhunta owagcoba lenzelwa amazambane phezu izinhlanzi, okuyinto ezibekwe imifino. Indishi ibekwe kuhhavini eshubile. Lokhu haddock ukulungiselela cishe ihora kuhhavini. Ngaphambi nje kokuphela ipuleti ukupheka uya ngenhla futhi bafafazwe ushizi vukuza whereupon dopekayut isikhathi esithile. Lokhu dish kungenziwa abeke etafuleni iholide, futhi dinner umndeni ethule.

Okungenani nje ukulungiselela haddock kuhhavini, iresiphi of okuyinto ngezansi. Fish wageza futhi bahlanza, uthathe tincetu encane, ngomusa isuswe kusuka emgogodleni wakhe namathambo. Thatha usayizi oyifunayo isikhunta, owagcoba ibhotela. It is aliveza haddock, okuyinto ezibekwe onion rings. Lokhu uhumusha ubisi kancane kusifudumeza ukuze izithako base ihlanganiswa ngokuphelele. Imayonnaise ixubene izinongo usawoti, sisiba phezu isidlo, ugcwele kusukela ngaphezu kwakho konke ushizi vukuza. Ngemva kwalokho izinhlanzi ibekwe ngendlela osuke usushisa kakade isilinganiso lokushisa kuhhavini imizuzu 30-40. Hlobisa ukuze isidlo ongakhonza amazambane abilisiwe noma imifino.

Uma ukusetshenziswa umucu inhlanzi, ungakwazi ukupheka in Batter, njengoba namathambo phakathi kwalo kuyinto cishe lingekho. Ukuze senze lokhu ukusika izinhlanzi zibe izingxenye. Endishini enkulu, uhlanganise ukhilimu omuncu ne iqanda ufulawa, kuyilapho kufanele kuqashelwe ukuze kungabi izigaxa. Ngamunye nocezu izinhlanzi anosawoti, wagcoba izinongo ozithandayo, elicwiliswe ingxube kanye ibekwe epanini, okuyinto ethosiwe kuze kuphekeke. Ngemva kwalokho haddock in Batter zibekwe isidlo ovenproof futhi agqoke imizuzu embalwa kuhhavini. Indishi okuholela akuyona kuphela ewusizo, kodwa futhi emnene ulwanga.

Amnandi elimnandi uphendulela haddock kuhhavini, kuphekwe ebhodweni. Ngaphezu kwalokho, ukuba asilungise ngendlela ulula. Fish nezibopho uthathe yizicucu amancane bese efakwa buttered sobumba amabhodwe. Ahlelwe izingqimba phezu nesweli oqoshiwe, onion isigamu izindandatho imifino oqoshiwe. utamatisi Fresh parboiled, ehlutshiwe, uthathe cubes futhi ukuya potty. Engeza usawoti kancane ne pepper, ambalwa wezipuni zamafutha omnqumo, zonke abafafazwe kalamula. isivalo Izingubo zokupheka bese efakwa kuhhavini ihora. Ngemva kwalokhu isidlo uhamba futhi uboniswa ipuleti noma wakhonza imbiza efanayo, okuyinto kusalungiselelwa, kodwa kuyafaneleka ukukhumbula ukuthi igcina izinga lokushisa isikhathi eside.

Haddock inyama ebomvu futhi okunama-kilojoule amancane, ngakho-ke kufanelekile ithebula wezokudla noma kulabo babukela isisindo sabo. Ngesikhathi esifanayo in the izinhlanzi ezinkulu inani izakhi kanye amavithamini kudingwa umzimba womuntu. A haddock kuphekwe kuhhavini has a ukunambitheka kunalokho obucayi iphunga elimnandi.