Ukudla kanye iziphuzoYiqiniso main

Izindlela, kanjani ukugcina ukholifulawa fresh noma eqandisiwe

Eminyakeni yamuva nje iye yaba labo abanamathela okuningi umsoco ofanele kanye ukudla okuhlukahlukene. Uyini umehluko phakathi ekudleni labo fuza hle cophelela of impilo yabo noma ufuna ukunciphisa umzimba? Okokuqala, ukuze wandise ivolumu zezithelo idliwe imifino, okuyinto ozama esikhundleni okunoshukela, ufulawa izitsha, futhi ngezinye izikhathi inyama izitsha. Ezihlukahlukene fresh, ukudla yemvelo abacebile fibre namavithamini ewusizo, linendawo ekhethekile iklabishi, kuhlanganise ukholifulawa. Lesi sihloko sizokusiza ukuba abazinikezele kuleli, kuba sokuqala kakhulu ukubukeka komuntu kusho nemifino. Ngezansi amathiphu sendlela ukugcina iklabishi, uthenge esitolo noma emakethe. Futhi yini okufanele uyenze nge ukutshala izinto zemvelo engahleliwe icebo layo? Izimiso eziyisisekelo kanjani ukugcina ukukhiqizwa ukholifulawa autographic, ucabangela isikhathi sokuvuna nezinye izinto ezihlobene.

Lapho, esingakanani futhi kanjani ukugcina ukholifulawa?

Ngo ezikhethekile yemifino emafektri lokushisa ngokuvamile waqhubeka 0 ° C kanye nomswakama akuyona ezingaphezu kuka-95%. Izimo ezinjalo mahle kakhulu yokugcina. Nquma inhloko namahlamvu ezimbili noma ezintathu ngasesinqeni angalondoloza isipho sazo esihle ezinsukwini ezingu-40-50. Ekhaya, imifino fresh ngokuvamile agcinwe kule esiqandisini. Kulokhu, impilo eshalofini kule modi ngeke idlule izinsuku ezingu-10. Ngakho-ke, lapho ivolumu sokuvuna ezinsukwini hot kuhle ukucabangela, futhi ngaphezu kwakho konke, ukuthi kungenzeka ukucubungula izinto zokusetshenziswa. Zikhona izindlela eziningi amalungiselelo ezifuywayo ebusika ngesimo salads okusemathinini noma "ukusikeka" ahlukahlukene lihambisana izaqathe, u-anyanisi nezinye nemifino.

Izeluleko kanjani ukugcina ukholifulawa esekhulile ehlobo engadini yabo siqu

Kukhona ezinye imithetho ukuthi kufanele kulandelwe lokuqoqa sokuvuna oluhlaza:

  1. ikhanda okuxekethile lihluma ngeke agcinwe. Badinga ingasetshenziswa ngokushesha ukulungiswa izitsha ezahlukene.
  2. Ungashiyi cut imiqumbe ilanga. Isethulo futhi ukunambitheka imifino ngokushesha ngeke ukuwohloka. Tinhloko ukushintsha umbala ophuzi ngisho onsomi.
  3. Sika ukholifulawa in the efudumele izinsuku ehlobo nge umswakama high bese ivame ukuba zikhule. Ngakho-ke, i-eside isitoreji ikhefu izithelo eqoqwe njengoba ngasekupheleni ngangokunokwenzeka futhi nesomiso.

Indlela njengoba ukholifulawa esitolo ebusika

Yiqiniso, kuze kufike leso sikhathi akunakwenzeka ukuba siqhubeke imifino, ngisho enhle kokuhlonipha lokushisa kanye nomswakama imibandela. Ukuzitika on izitsha ezivela obukhulu imbali amaqoqo, ungakhetha omunye ezimbili ongakhetha. Eyokuqala - ukuthenga ukudla nezitolo ezinkulu, ngokuba bengesibo lapho khona cishe unyaka wonke. Okwesibili - Ezikhona cauliflower, asilungise ngefomu eqandisiwe. Yibeke ikhamera eziningi ezincane e izikhwama zepulasitiki. Ngokuvamile ngokushesha umbuzo ophakamayo, indlela ukugcina ukholifulawa eqandisiwe - iphelele noma adiliza ku nezimbali? Yenza pretreatment kochanchiki ukusika zibe izicucu, ukugeza kahle futhi problanshirovat for 2-3 min. ngamanzi abilayo. Emva lwaluyophola phansi, ngelulela izikhwama kanye nqabela. Bese ebusika ukujabulela izitsha zakho ozithandayo enempilo!

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