Izimbangela isikhumba esomile zomzimba. ukunakekelwa kwesikhumba Proper

Kunezinhlobo ezintathu eyinhloko isikhumba: oily, evamile futhi yomile. Kulesi sihloko Ngifuna ukuba ngihlole izizathu isikhumba esomile lomzimba ubuso abadala nabantwana.

amagama

Ekuqaleni kumele ukuthi isikhumba esomile nokuthi igama layo wezokwelapha. Ngakho, le nkinga wezokwelapha okuthiwa "xerosis". Kulokhu, imbangela yalesi sifo zivame kukhona yangaphandle, ungakwazi ukubhekana nabo esebenzisa izimonyo nemithi. isimo Okuningi ezinzima lesiguli, okuyilona elisebenzayo futhi ephelezelwa isikhumba esomile - ke ichthyosis. Kulokhu, isikhumba esomile okulimaza isiguli futhi ayinikeze hhayi ubuhlungu ngokomzimba kodwa futhi ngokomzwelo kuphela.

symptomatology

Uma umuntu bahlushwe kome isikhumba zomzimba, kungase kube izizathu lo onhlobonhlobo. Nokho, okokuqala, ngifuna ukukhuluma ngezimpawu ze ukuthi zenzeka ngale nkinga.

1. Isikhumba esomile uvame ukuhambisana umuzwa constriction. Ikakhulukazi ngokukhazimulayo ke zingaba khona ngemva kokuphela ukugeza umzimba ngamanzi.
2. Isikhumba esomile ubukeka emzimbeni, isikhumba esishwabene.
3. Ungakwazi ngisho nokubukela ama emangelengele, kunokuba isikhumba bushelelezi.
4. Abantu nale nkinga bavame ngokuthi ukulunywa. Kungaba eqinile ngempela.
5. Isikhumba esomile cishe njalo zibe maholoholo. Uyaxebuka zingase zishintshe kakhulu kusukela cishe imperceptible ukuze uqine kakhulu.
6. Isikhumba esomile lungaqhekeza. Ngokuvamile ngalinye lala masonto imifantu opha, ubuhlungu.
7. Nokho, omunye uphawu - ububomvu kwesikhumba ezindaweni elilinganiselwe emzimbeni.

Lapho ukubona udokotela?

Kufanele ukuthi kaningi ne izimpawu ngenhla kungalawuleka ngokuzimela. Nokho, kwezinye izimo kungcono ufune usizo lukadokotela. Lokhu kumele kwenziwe kulezi zimo ezilandelayo:

1. Lapho lesi simo ngeke alulame, naphezu kwazo zonke izinyathelo ezithathiwe.
2. Lapho esomile isikhumba reddens.
3. Uma ukulunywa bese we isikhumba ukugxambukela umuntu khona ngokujwayelekile.
4. Kuyadingeka ukuba ubonane nodokotela uma ngemva ukunwaya ezomile Izilonda avele, ezilondeni.
5. Nokho, ukufuna usizo wesikhumba kuyadingeka uma kwenzeka ukuthi isikhumba shelled kwi izindawo kuhle olubanzi emzimbeni.

Khona - mayelana nokuthi kungani kukhona le nkinga.

Isimo sezulu

Manje kufanele sikucabangele umzimba ebangela isikhumba esomile. Okokuqala Ngifuna ukusho ukuthi esinye sezizathu eziyinhloko izimo zezulu. Ngakho, lolu hlobo isikhumba landile phakathi abantu abahlala ezindaweni ezibandayo nge umswakama ongaphakeme e. Esikhathini indawo phakathi kwabantu uqale uhlushwa isikhumba esomile avame ebusika.

Ukushisisa, air conditioning

Yiziphi ezinye izimbangela isikhumba esomile, umzimba nobuso? Isibonelo, kunomthelela ukuthuthukiswa izinkinga ezivamile Ukushisa noma air conditioning izikhungo. Iziko, air conditioning, maphakathi Ukushisa, convectors - konke kakhulu bome emoyeni, ngokulandelana, kanye isikhumba. Ukuze ugweme izinkinga, kubalulekile ukuba humidify egumbini lapho imishini isebenza. Kufanele kukhunjulwe ukuthi nomswakama okahle ku ezahlukene 55-65%.

okugeza hot

Yiziphi izizathu umzimba kusadingeka isikhumba esomile kanye izinwele? Ngakho, lesi simanga ngokuvamile ababhekana nazo abantu bayathanda ukuthatha okugeza hot kakhulu noma eshaweni. Kulabo abasebenza ibhece emanzini isikhathi eside, kukhona ukuphazamiseka olungaphelele umgoqo lipid kwesikhumba. Lokhu kubangela ukoma. Kubalulekile ukusho ukuthi kungcono ukugwema amachibi kampompi ukuxova umuthi wokugoma kakhulu.

insipho

Cabanga phambili izimbangela isikhumba esomile zomzimba. Ngokwesibonelo, isimo esinjalo kungase kubangele insipho nokhahlo, kanye eshaweni si ezithile. Ngempela, isimo sawo, baye okuthiwa surfactant - surfactants, okuyinto ukubhubhisa engenhla lipid ungqimba kwesikhumba. Lokhu kubangela lokujabulela ukoma.

ilanga

Yini enye izizathu isikhumba esomile lomzimba ubuso? Ngakho, ibe nomphumela ongemuhle kwesikhumba njengendlela ilanga evamile. Noma kunalokho, UV yayo imisebe. Bayakwazi ukungena ngokusebenzisa ungqimba engenhla isikhumba - epidermis, dermis yethusa ngempela. Nge ukuchayeka njalo kakhulu futhi isikhathi eside elangeni e abantu zingase zephule ngisho ngokusebenzisa idatha ngemishayo mithambo ine-elastin collagen, kuphakamisa izinkinga ezifana elastosis welanga (okuyinto, ngokwemvelo, ephelezelwa isikhumba ezinzima ezomile).

izifo ezithile

Uma umuntu bahlushwe kome isikhumba umzimba, izizathu lokhu kungase baqamekela izifo ezithize. Kungaba yini?

1. dermatitis Atopic. Lena ngenye yama-izinhlobo eczema, othinta ezomile futhi isikhumba ebucayi.
2. Psoriasis. Lena sina esehlaselwa isifo sesikhumba esenyanyekayo. Kulokhu, isikali akhiwa nezimagqabhagqabha, lapho beqinisa esikhumbeni. Libuye omunye izimpawu ohambisana - ukulunywa ezinzima.
3. Hypothyroidism noma ezinye abanale nkinga. Kulokhu, emzimbeni kunciphisa umsebenzi we sebaceous nomjuluko nezindlala esibangela isikhumba ezinzima ezomile.
4. Keratosis pilaris. Kulokhu isiguli has a lot of nezinduna elincane ibukeke induna. Batinikela isikhumba ukubukeka olunzima lokukhuhla. Lesi sifo futhi ephelezelwa ukoma ezinzima kwesikhumba.
5. Ksreoticheskaya eczema. Lesi sifo hhayi nje abangele kome esikhumbeni, kodwa imifantu ke. Kulokhu, isikhumba kuba avuvukele, alunywa, silume futhi obukhulu.
6. Ichthyosis. Lapho lesi sifo on isikhumba neziqu womuntu akhiwa, efana esikalini. umbala wabo ziyahlukahluka kusuka elimhlophe ensundu. Kulokhu, isikhumba kuba eyomile kakhulu, aqhephukile. Ubuningi ubuhlungu kukhona imifantu ematheni nezintende zezandla.

yofuzo

Odokotela bathi isikhumba esomile kungenziwa ngofuzo. Uma umuzwa umuntu izinkinga ezinjalo, kufanele sibuze, uhlushwa izifo ezifana uma izihlobo esezikhulile.

beriberi

Ziyini izimbangela komzimba isikhumba esomile ebusika? Ngakho, kungenzeka ukuthi lokhu kungenxa kakhulu amavithamini. Ngempela, esikhathini ekwindla-ubusika umuntu uthola microelements kude kancane ewusizo. Ngenxa yalokhu, kuba nemiphumela wonke umzimba futhi isikhumba ngokukhethekile. Ukuze izinkinga ezinjalo kungabangela ukuntula maqembu amavithamini liposoluble ezifana A, B no E.

amaqembu ingozi

Njengoba umzimba isikhumba esomile (izimbangela nokuxebuka), liphinde kuwufanele ukusho mayelana nabantu ngokuyinhloko engozini:

1. Fans of shower ashisayo noma izindlu zokugezela.
2. Kuzakhamizi zamazwe sikhula kahle ezindaweni ezibandayo nge.
3. Abantu abadala.

mayelana nezingane

Eceleni ufuna sokucabanga ngezizathu isikhumba esomile we isidumbu sengane. Kungani lo evame kungabonakala ingane? Uma sikhuluma imvuthu kuzalwa, umhlabathi owomile ngokuthi umzimba phakathi namasonto yokuqala yokuphila kwabo - evamile. Into wukuthi esibelethweni ingane sonke isikhathi kuba oketshezini, okuyinto moisturizes isikhumba sakhe. Emva kokuzalwa izinguquko imvuthu kwendawo yemvelo kakhulu, ngakho ezinsukwini ezimbalwa zokuqala izingane sesomile kakhulu. It ngempela kufanele zimanziswe ngamafutha ingane. Ngemva kwesikhashana, isikhumba sengane uvuma. Yiziphi ezinye izimbangela isikhumba esomile lomzimba ebusweni ingane?

1. umoya kakhulu iyomisa futhi ishisa kakhulu egumbini. Abazali kufanele sikhumbule ukuthi izinga lokushisa ekamelweni lapho umntwana uhlala, kufanele kube 18-22 ° C, umswakama - hhayi ngaphansi kuka-55%.
2. ukugeza esingalungile. Abanye abazali baye namanje ageze izingane potassium permanganate. Futhi isikhumba esomile kakhulu ingane. Futhi zibulale isimo isikhumba kanzima kakhulu noma amanzi abilisiwe ashisayo.
3. imikhiqizo yokunakekela. Baby udinga ukukhetha imikhiqizo esifanele nokunakekela umzimba. Ngakho, insipho noma ijeli eshaweni kumele abe pH hlangothi. Amashampu futhi foams akufanele kube esikhanya kakhulu futhi iphunga nehlala njalo. Lokhu kusho ukuthi ukubunjwa zabo ngamakha ezingaba baxabane nomzimba. Kubalulekile ukusho ukuthi kubalulekile ngokuphumelelayo asondele kukhethwa yokuwasha.
4. Uma ingane isikhumba esomile kakhulu izinyawo, umntwana kufanele bahambe bengafake zicathulo ngangokunokwenzeka (ekhaya, kodwa hhayi mgwaqo) noma izicathulo esiphezulu evulekile.
5. Ukuze imvuthu isikhumba ukuphefumula futhi akusho ezomile, zonke izingubo wengane (kuhlanganise izicathulo) kumele esakhiwe ngezinto zemvelo.

Kuzo zonke ezinye izimo, ukoma ngokweqile kwesikhumba ukuthi ingahambi ngemuva kokusebenzisa imali ethile, kungase kubonise ukuthi ingane iyagula. Kulokhu, kufanele nakanjani kumele ubonane nodokotela kanye ukwenza kuhlolwe izingxenye ezithile.

yezinkinga xerosis

Uma isikhathi kungasizi esikhumbeni, xerosis angakhula abe isifo esiyingozi ngaphezulu. Ngakho, odokotela ubheke nezinkinga ezinkulu:

1. dermatitis Atopic.
2. Folliculitis (abavusa lapho follicle izinwele).
3. Ukutheleleka nezicubu ongama.

zokuvimbela

Sibheka okwengeziwe kwengqikithi ethi: "Dry umzimba isikhumba:. Izimbangela kanye nokwelashwa" Ngakho, ukuze baphendukele ezihlukahlukene izidakamizwa, ngokwanele nje ukuthobela izinyathelo. Khona-ke, kufanele kwenziwe?

1. Moisturize. Uma umuntu ku ubunjalo isikhumba esomile, kubalulekile ukuba humidify. Ukuze lokhu kahle ukusebenzisa okhilimu yezimonyo okuncike kuyinto collagen lecithin, propolis, asidi i-hyaluronic, kanye eziyinkimbinkimbi amavithamini namaminerali. Nokho, lapha kufanele sikhumbule ukuthi ukusetshenziswa njalo kakhulu moisturizers angabangela isikhumba ngokwakho cishe abakwazi ukugcina umswakama.
2. nesimo sengqondo sokukhathalela. Abantu abanale isikhumba esomile, ungayisebenzisi Scrubs nolaka futhi. Ngemva Ukugeza njalo kufanele gcoba umzimba ukhilimu amafutha. Futhi Abama ukhilimu ebusika, udinga ukuthatha omunye lapho kukhona ingxenye ukwatapheya noma shea ibhotela.
3. Amandla. Isikhumba esomile akufanele kuphela moisturize, kodwa futhi uyazondla ku izakhamzimba. Ngakho, kudingeka siqaphele ukuba masochki, okuyinto yakhiwa uwoyela zikaphayini nut noma uwoyela Jojoba.
4. Exfoliate. Qiniseka ukuthi izindawo efile kwesikhumba kumele zisuswe umzimba. Ukuze wenze lokhu, kungcono ukukhetha esebenzisa uwoyela noma ukhilimu isizinda.
5. Ukukhethwa izingubo nezicathulo. Ukuze ugweme omiswe aphume ngesikhumba, nayo yonke izingubo kufanele wenziwe ngezinto zemvelo (ikakhulukazi zangaphansi). Lokhu kusebenza futhi nezicathulo.

ukwelashwa

Yini ongayenza uma indoda bahlushwe ezomile isikhumba umzimba? Ukwelapha kulokhu kungase kube isicelo kwezimonyo izidakamizwa. Kodwa futhi usizo olukhulu ukuba sibhekane nale nkinga, futhi imithi yendabuko.

1. Amadolo futhi izindololwane. Uma umuntu lezi zindawo ezomile kwesikhumba, ukusiza ukubhekana kangcono nale nkinga i lemon abavamile. Ngakho-ke, lokhu kudingeka sisithathe pads ezimbili ukotini, bona ngawakhamela ijusi lemon. Ngaphezu kwalokho, imizuzu engu-10 Konke lokho kufanele usetshenziswe isikhumba esomile. Ukwenza kanjalo kufanele kube khona 3-4 izikhathi ezingaphezu kuka ngesonto nje inkinga ngeke iphele. Ubuningi ezingu-15 uzobona imiphumela. Ngaphezu kwalokho, izindololwane namadolo uzothola ukubukeka uzilungise.
2. Unyawo futhi isithende sayo. Uma kakhulu "ezomile" izinyawo indoda, ukubhekana nale nkinga ngezindlela ezihlukahlukene. Nokho, impumelelo kuyoba isinyathelo esilandelayo nezinqubo. Ngakho, izinyawo nsuku zonke kufanele ukuntanta emanzini afudumele uLwandle Lukasawoti. Ngemva kwalokho, ngaphansi egijima amanzi hashaza imilenze, otshelushivaya ngesikhumba efile. Isetshenziswa ukugeza insipho akudingekile. Emva inqubo, izinyawo kufanele zimanziswe ukhilimu amafutha. Excellent is nokulwisana nokukhubazeka inkinga elomile isikhumba imilenze sunflower, omnqumo noma amafutha flaxseed.
3. Hands. Ukuze ulwe isikhumba esomile yezandla , ungasebenzisa ukhilimu ukwenza ekhaya. Ngenxa yalesi yengulube isidingo futhi yemvu amafutha. Marku izithako ezidingekayo ngezabelo alinganayo, ke - igcwale amanzi endaweni okugeza amanzi. A ingxube epholile futhi indawo esiqandisini. Kuyadingeka ukuba gcoba izandla zakho kanye ngosuku ngesikhathi sokulala.
4. Ubuso. Ukubhekana ezomile isikhumba ebusweni kungasiza decoction of flaxseed. Ukuze wenze lokhu, ithisipuni elilodwa imbewu kumele afakwe ingilazi yamanzi abandayo ahlanzekile. Konke lokhu ibekwe phezu komlilo, imenze ngamathumba. Ngemva kwalokhu imithi esuswa ukushisa, epholile. Badinga gcoba ubuso kabili ngosuku - ekuseni nakusihlwa.
5. Umzimba. Ukuze ulwe isikhumba esomile komzimba udinga ukuthatha "kwesokudla" okugeza. Ukuze wenze lokhu, amanzi afudumele kumele kwengezwe ingxube broths kusukela chamomile futhi flaxseed (100 ml). In esinjalo okugeza Kumelwe ngilale imizuzu 10 (kodwa hhayi ngaphezulu kuka-15). Ukwenza lezo zinqubo kufanele kube izikhathi ezimbalwa ngesonto. Umthelela zizobonakala ngokushesha ngangokunokwenzeka.