Kungani isikhumba zibe maholoholo?

Wonke umuntu wesifazane ofuna ukuba isikhumba enhle futhi uzilungise, kodwa hhayi wonke, ngeshwa, kungenzeka. Abaningi bakhononda ukuthi ngezikhathi isikhumba zibe maholoholo ebusweni, kanye nezinye izingxenye zomzimba. Izizathu lapha ingase ibe khona ehlukile ngokuphelele. Eyokuqala - iyona ukuntuleka kwamanzi emzimbeni, zona ngokwazo Akukuhle, futhi isikhumba iphendula amanzi emzimbeni ngendlela yabo. Esesibili - ukuntuleka humidification zangaphandle. Kufanele ubuyekeze Umucu wako yezimonyo, mhlawumbe ezinye izimali engavumelani nawe. Khetha insipho, okubandakanya ukhilimu noma amafutha, noma ukusetshenziswa insipho equkethe izithasiselo imithi elwa nawo. Bangaphinde ukhuthaze isikhumba uyaxebuka.

Zama ukusebenzisa insipho esikhundleni ubisi, ezikhishwe of amakhambi - chamomile, wort iSt John sika, amafutha omnqumo esikhundleni ukhilimu emva ukuwasha. Uma ikhasi off the isikhumba, ungazama ukusebenzisa buso ne ukwengeza kuphuma amafutha anephunga elimnandi. Njengoba isisekelo, thatha uju, enezele futhi amaconsi ambalwa uwoyela kakolweni lwegciwane noma imbewu yamagilebhisi. umphumela oluhle lokuyisebenzisa kuyokwenza almond noma peach ibhotela. Enye kahle kute wente imaskhi aphume oatmeal. Kufanele fake izmolot e ufulawa, engeza emuva amanzi kancane afudumele, leminqumo yamafutha noju. Zonke mix, bese ukubeka ebusweni. Hashaza ngamanzi afudumele ngemva kwemizuzu engu-20.

Isikhumba esomile futhi ukusetshenziswa ayingozi ngokweqile izimonyo. Amade ukushiya ubuso uphumule ngaphandle makeup. Izikhalazo ukuthi zibe maholoholo isikhumba futhi lesi simo singenzeka ngenxa izinga lamanzi. Unohemu kuba kampompi ukuxova umuthi wokugoma kakhulu, kungcono uthenge lamanzi esiphethu futhi ugeze khona. Hlala umoya, ilanga, e kampompi ukuxova umuthi wokugoma pool amanzi namanzi olwandle ingabagulisa ukoma futhi flaking. Zama ukuba bangalisebenzisi kabi amanzi kanye nomoya ukwelashwa.

Ngokuvamile zibe maholoholo isikhumba ebusweni nangesinye isizathu: ukuntuleka ubuhle emzimbeni ngamavithamini A no E. Ziyakwazi isamba elanele ungaphakathi ukudla ezifana isibindi, amaqanda isikhuphasha, izithelo, ukherothi, ithanga, isipinashi, iklabishi, ikhathalophu, utamatisi. Thatha wena zamukele mikhiqizo, ukuwafaka ekudleni kwakho kwansuku zonke, futhi mhlawumbe ngokushesha kwesikhumba ozokwamukela lokhu ukubonga. ULoti vitamin E ingatholakala amahlumela kakolweni, bran nommbila. Ebusika, ungakwazi ukuthenga lamavithamini e amaphilisi futhi ungeze imikhiqizo ezivamile.

Ngezinye izikhathi ungase uzwe izikhalazo ukuthi isikhumba womuntu owenziwe kahle ngayo izindlebe zibe maholoholo. Nansi inkinga kakade kungenzeka sina futhi kudingeka uthintane onguchwepheshe. Ngokuvamile, uyaxebuka - kuyinto amangqamuzana afile we epidermis, nezimbangela zabo ngokweqile flaking, kungase kubonise izinkinga emzimbeni. Uyaxebuka kungahle kubangelwe izifo ezifana dermatitis seborrheic, pink zoster, psoriasis kanye nezifo fungal.

Uma ikhasi off the isikhumba ngemva ezindlebeni - sicela uxhumane wesikhumba, Udokotela awe-aleji noma izifo ezithathelwanayo. Uma ungeyena umphumela evelele kakhulu ungazama kuthambisa isikhumba ukhilimu, okuyinto ngomusa moisturizes. Mhlawumbe le nkinga kule nangaphezulu. Ungase futhi zama Lokoid wamafutha, amaningi ayesiza ekuhlakuleleni kusho. Namafutha iqukethe hydrocortisone esesikhundleni izakhiwo antipruritic futhi antiinflammatory. Wamafutha ngenhlanhla kuvezwa ekwelapheni dermatitis kanye psoriasis.

Uma eliphathisa enjalo kwenzeka ingane, lokho kungase kubonise ukuthi yokungezwani komzimba. Kukhona ukudla, kanye nokusetshenziswa Desitin wamafutha. Iqukethe zinc oxide ne Vaseline isisekelo, ngakho uyakwazi ukududuza isikhumba, kunciphisa nokuvuvukala, futhi anezakhi isinqandakuvunda. Kungaba kuhle ngokwanele ukuba ukubhekana kangcono nale nkinga Bepanten wamafutha, okuboniswe isikhumba esomile, inabukeni amawala ezinganeni kanti ezinye nezinye izinkinga zalolu hlobo. Uyaxebuka wengane ingaphinda elihlobene ne kome isikhumba meatus sokuzwa. Kulokhu, ungazama ngobumnene uhlikihla amafutha ndima zemifino. Ukuze wenze lokhu, moisten a swab ukotini in the uwoyela kancane gcoba ingane canal sokuzwa. Ngenxa yalezi zinjongo ilingane evamile baby cream.