Iviki le-36 lokukhulelwa: udonsa isisu esingaphansi bese usilimaza. Kungani?

Emasontweni okugcina okukhulelwa, bonke omama abazohlala ngehora lihambisana nemicabango yokukhathazeka kanye nokwesaba okuhlukahlukene. Kulezi zikhathi, izithelo zikhuphuka ngangokunokwenzeka futhi, kanjalo, zitholakala ngqo ngaphansi kwesifuba, okwenza kube nzima ukuphefumula. Ungabona futhi ukuthi emasontweni angama - 35-36 okukhulelwa, isisu esingaphansi sidonsela, ngoba isisu sesivele siqala ukulungiselela ukuzalwa okuzayo futhi ngaleyo ndlela kubangele ukuqeqeshwa. Ngakho-ke, ngalesi sikhathi, ochwepheshe abaningi batusa ukuthi bangahambi ekuhambeni okude, ukuze bangalimazi impilo.

Izici eziyinhloko zesonto lama-36-38

Ngalesi sikhathi umntwana ozayo uzoqhubeka esondeza ngamandla. Ukunyakaza kwe-fetus esibelethweni kusebenza kakhulu, futhi kuhambisane nokuvuthwa okuqinile kwezimbambo nemilenze. Owesifazane kufanele ahlale ebalalela, njengesikhathi sokukhulelwa okuvamile, ingane kufanele iqhubekele ukushaqeka okungamashumi ayishumi ngaphakathi kwamahora ayishumi nambili.

Kufanele kuphawulwe ukuthi ingane isivele isinqume ngokugcwele isikhundla sayo esibelethweni emavikini angu 36-37 wokukhulelwa. Udonsa isisu ngamama ozayo ngalesi sikhathi ngokuqondile ngoba umntwana usukulungele ukuzalwa, ngakho umzimba wesifazane ulungele nalokhu ngokuphazamiseka okujwayelekile kwesibeletho. Kungenzeka kube khona ubuhlungu emgodini wesisu nakwesifunda sesishicilelo.

Yini engayikhathaza?

Noma yimuphi umama wesikhathi esizayo angabuye athi kube nzima kakhulu ukuhamba, kanti namanje kukhona ukuqina kuzo zonke izinyathelo uma isonto lama - 36 lokukhulelwa lifika . Idonsa isisu esingaphansi, i-back back ingase igule - lokhu kwenzeka kaningi ngalesi sikhathi. Omunye umzuzwana ongajabulisayo kungase kube ukungazi kahle emalungeni ase-hip.

Izizathu zokubukeka okunjalo okungajabulisi ukudonsa izinzwa zingase zihluke, ngakho-ke kufanelekile ukukhuluma ngazo ngokuningiliziwe.

Akuyona isizathu sokuthakazelisa

Uma kwenzeka ukuthi isisu esisemkhatsini ngesikhathi ukhulelwe kulezi zintombazane silimaza okufanayo nokuya esikhathini, bese ungesabi. Ngokuvamile, imizwa yalesi simo ayisongeli impilo yomama ozayo nomntanakhe. Zingenxa yokuthi owesifazane ukhula futhi ukhule ngesivinini esisebenzayo phakathi kowesifazane. Ngakho-ke, lesi sibeletho siba ngaphezulu kakhulu nsuku zonke futhi ngaleyo ndlela sicindezela kuzo zonke izitho ezingomakhelwane.

Ngaphezu kwalokho, cishe wonke amantombazane abhekana nokuhluleka kwe-hormonal lapho kufika isonto lama-36 lokukhulelwa - lidonsa esiswini esingaphansi, linciphisa futhi liphinde libuyisele amalunga, okuholela ebuhlungu endaweni yezihlungulu eziningi. Umama wesikhathi esizayo angase abe nomuzwa wokuthi kuba nzima kakhulu ukuba ahambe ngoba isikhungo sakhe sokuvuthwa sisuka endaweni enkulu kakhulu e-puzik, ejwayelekile kule nkathi.

Kulokhu kufanele kuphethwe ngokuthi izinhlungu zokudonsa esiswini esingaphansi ngesikhathi sokukhulelwa ngeviki 36 zibhekwa njengezimo zemvelo nezingozi.

Ezinye izizathu zokuhlukunyezwa

Phakathi kwezinye izinto, umama wesikhathi esizayo angase avele noma agxilwe yisifo esinjalo esingathandeki njengama-hemorrhoids. Lesi sifo singabhekwa njengesizathu sezinhlungu zokudonsa esiswini esingaphansi ngesikhathi sokukhulelwa ngeviki 35-38. Kulesi simo, udinga ukubonana nodokotela wakho ongayeluleka futhi anikeze imithi ephephile enganciphisa isimo somfazi futhi ingalimazi ingane.

Futhi, ukuzwa okungajabulisi esiswini esingaphansi kungabangelwa ukuqeqeshwa ukulwa. Ngalesi simo, ubuhlungu kufanele buvele ngokungalindelekile futhi kudlule imizuzu embalwa.

Isizathu sokukhathazeka

Uma kwenzeka kakade amasonto angama-36 okukhulelwa, udonsela esiswini esingaphansi, sekubuye kube nzima nakakhulu, khona-ke udinga ukubiza udokotela wakho noma i-ambulensi ngokushesha. Izimpawu ezinjalo zisho ukuthi lesi sibeletho sise-tonus, futhi lokhu akusifisi kakhulu ngezikhathi ezinjalo. Ngenxa yalokhu kwephulwa emzimbeni, umntanakho unesimo sokungabi nomoya, okungaholela ekubelethweni ngaphambi kwesikhathi. Kule nkinga yesibeletho, ubuhlungu ngemuva nangemuva ephansi nakho kuyimfanelo.

Uma kwenzeka ukuthi ithoni ekhuphukile ayidluli ezinsukwini ezimbalwa, kungcono ukuya esibhedlela ukuze odokotela bakwazi ukuqapha isimo somama ozayo kanye nempilo yengane yakhe.

Futhi, kufanelekile ukhathazeke uma sekuvele amasonto angama-36 okukhulelwa, ukudonsa isisu esingaphansi nokubona ubulili obubonakalayo besifazane. Lezi zibonakaliso zingase zibonise ukuthi i-placenta igxuma. Le nqubo isongela impilo yendoda yesikhathi esizayo, kodwa futhi impilo yakhe. Ezimweni ezinjalo, kuyadingeka ngokushesha ukuxhumana nodokotela.

Iziphi ezinye izifo ezingase zibe khona?

Ngesonto lama-36 lokukhulelwa, abesifazane abaningi, ngaphezu kwakho konke okushiwo ngenhla, bahlushwa ukuvama njalo kanye nezinye izinkinga zesimiso sokugaya ukudla. Ngaphezu kwalokho, omama abalindelekile bakhathazekile ngemigraines, isifiso sokuvuthwa nokulala.

Futhi ngalesi sikhathi, usuvele uqaphele ukuthi uketshezi luqala ukuvela ezinhlambini ze-mammary. Kodwa ungakhathazeki, ngoba yaqala ukuhamba nge-colostrum. Abesifazane abaningi bavame ukuhlushwa yi-varicose veins, i-heartburn, i-edema yomlenze nokulala ngeziphazamiso ezihlala njalo. Emasontweni okugcina, ingane ivele igxilile kakhulu ekuphelelweni kwezinzwa eziningi, okubangela umuzwa wokuzibulala lapho uhamba.

Izincomo eziwusizo

Ukuziqeda kuleli gama, udinga isikhathi esengeziwe sokuzinikezela ukuhlala emoyeni omusha nokuphumula okuphuthumayo. Ngaphezu kwalokho, kufanele ugweme zonke izinhlobo zokunyakaza okungazelelwe futhi uvuke esikhundleni sokulala ngokucophelela, uphenduke emuva uye emuva futhi uphazamise imilenze phansi ngaphandle kwalokhu ukuxhaphaza. Ngenxa yalokhu ukulandelana komzimba, ungazivikela ebuhlungu esiswini esingaphansi nangasemuva ngemuva kwesonto lama-36 lokukhulelwa.

Cishe bonke ochwepheshe ngamagama anjalo bancoma ukuthi bahambe kancane okungenani yonke imizuzu engamashumi amabili futhi bangahlali isikhathi eside endaweni efanayo. Abesifazane kufanele bagqoke izicathulo eziphephile kuphela kulezi zinsuku futhi bangaphuzi okuningi ketshezi ukuze kungabi nokuvuvukala ngaphambi kokubeletha. Kuzoba usizo kakhulu ukwenza imishini yokuzivocavoca ekhethekile eyenzelwe omama abazayo kulezi ezintathu. Futhi, ngeke kube yinto engadingekile kusukela ekuqaleni kweviki lama-35 ukufana nezifundo esilungiselela ukubeletha.

Ngaphezu kwalokho, ungakhohlwa ngokudla okunempilo futhi uvakashele udokotela wakho okungenani kanye ngesonto. Uma umama wesikhathi esizayo engenakho ukungabaza ngesimo sakhe sempilo, kungaba ngcono ukubiza udokotela noma i-ambulensi ukuthola iseluleko.

Ngalesi sikhathi, kudingekile ukuthi uqale ukulungiselela isibhedlela sokubeletha, ngoba esikhathini esizayo esiseduze kuyoba khona umcimbi ojabulisayo, endaweni yokwesaba nokwesaba kuyofika umuzwa wenjabulo nokukhululeka ekuboneni umuntu omncane wasekuhlaleni.