Ithanga esiphundu futhi ewusizo: zokupheka zalo silula

Sekuyisikhathi eside Ithanga kwaba uphawu wenzalo le. Kuyinto esihlwabusayo kakhulu futhi unempilo. Ngempela, ithanga iqukethe eziningi carotene, amavithamini kanye fibre. In izifo ezihlukahlukene, ezifana isibindi nezinso, ifakwa ukudla ukuze bayothola ukwelashwa. Ake namuhla etafuleni lakho izovela ithanga zokupheka ukuthi sinikeza wena wenzele inkomba yakho.

Mangaza obathandayo isidlo emangalisayo futhi esihlwabusayo lokhu yemifino - ithanga imayonnaise nesweli. Okokuqala, udinga ukusula ithanga, kususe umnyombo futhi uthathe yizicucu amancane unxande. Khona-ke usawoti kuwo futhi agqoke imizuzu emihlanu eceleni. Ngalesi sikhathi, ngawakhamela ngokusebenzisa spadefoot nesweli bese ugoba emkhatsini ipuleti ehlukile. Lungiselela imayonnaise. izingcezu obengeziwe ithanga gazinga emafutheni sunflower epanini osuke usushisa kakade bese efakwa esitsheni ehlukile. Ngamunye ungqimba ithanga fafaza garlic imayonnaise amafutha. It kuvela esihlwabusayo kakhulu, mnandi.

Manje isidlo kahle elula, lapho kukhona zisesenjalo ithanga zokupheka zahlukahlukene. Ngakho, vula amazambane nge ithanga. Ngenxa yalesi isidlo, uthathe yizicucu amancane, amagremu amakhulu amabili ithanga nahlanza nosawoti ukunambitha. Khona-ke sidilike tincetu e ufulawa bese Fry kwabo on epanini osuke usushisa kakade, ngamafutha zemifino. Pheka kuze ithenda, amagremu ezingamakhulu amabili amazambane. Engeza amazambane ibhotela esiphelele. Fafaza amazambane dill bese bayibeke phezu ithanga. Indishi kuyoba ngisho tastier uma uwathele ukhilimu omuncu. Hot isidlo ithanga namazambane inika original kakhulu futhi ngempela esihlwabusayo.

Beautiful kanye namanzi ithanga zokupheka ukuthi ukupheka uyalufanelekela lonke udumo, lezimanga emnandi futhi sijabula kanjani ukunambitheka layo eliyingqayizivele. Kulo ungakwazi ukupheka iphalishi ithanga, salads okumnandi kanye nama-dessert. Ngokwesibonelo, ithanga simnandi kakhulu okusemathinini nge orange kungenziwa kusukela ithanga abavamile. Okokuqala udinga ukugeza bese uhlanza amakhilogramu lokhu yemifino emangalisayo, bahlanza ngokucophelela kusukela zemicu imbewu. Sika ithanga ku nezixhobo ezinkulu. Ngokuhlukile tincetu encane cut wageza orange ne ikhasi. Ungakhohlwa ukuphuma amathambo akhe. Hlanganisa ithanga nge orange futhi uthele ingilazi ushukela, bese wengeza impela kancane kalamula noma citric acid. Linda kuze kube yilapho uqala ukwaba ijusi kusukela ithanga. Khona-ke uthele ingxube okuholela ku pan bese ubeka ibila. Bilisa ithanga nge isidingo orange imizuzu emihlanu. Yonke le ngxube thina ugcwalise izimbiza pre-inzalo futhi Roll up. Lokhu ukuvikelwa kwalezi zinkozi ngeke ukwanelisa ngisho izivakashi fastidious kunazo etafuleni. Ngakho qiniseka ukuthi isidlo ebusika.

Ithanga, ogama zokupheka athabiswa alula nesivinini ukulungiselela, hhayi kuphela kungenziwa ethosiwe, sikadali futhi marinate. Kusengenzeka ukupheka kuhhavini. A, ukunambitheka ekhethekile mnandi kakhulu has a ithanga. Ungadliwa ukupheka kuhhavini ukumsiza ukuba embule zonke lika yayo futhi usentekenteke, ukunambitheka esiyingqayizivele. Ngakho, ake ukupheka ndawonye dessert okumnandi - ithanga kuhhavini. Ukuze uqale ukupheka lo isiraphu. Thatha epanini encane uthele ke isigamu-litre imbiza yamanzi. Thina umlilo nokushisa emanzini ukuze ngamathumba. Ngemva kwalokho, engeza ngayikhulu namashumi ayisihlanu amagremu ushukela bese upheka kuze ushukela sikhula emanzini. Ngaleso sikhathi, ingxenye ikhilogremu ithanga nahlanza uthathe yizicucu amancane bese wengeza kuya isiraphu. Ake ke ubilise imizuzu emihlanu. Ngemva kwalokhu, thina ukuyikhipha ithanga ngesipuni slotted bese unyakaza kuso. Phakathi isigamu sehora ithanga kufanele ephekwe eziko. Lapho kuba brown yegolide, ukuze bayithole futhi ubeke studio ke ufafaze ushukela oluyimpuphu. uju anjalo anganikeza ngokuphepha Kiddies esikhundleni candy.

Kodwa akugcini lapho ukuthi kungase kukumangaze. ngokukhethekile kufanele wabhaka ithanga recipe ukuthi ngifuna ukukunikeza. Ukugeza ithanga wageza enesisindo 700 amagremu kufanele uthathe cubes amancane ubilise imizuzu eziyisikhombisa amanzi anosawoti. Ngemva kwalokho, ukususa ithanga ephuma emanzini, ake amanzi ukugeleza aphume. Sika izindandatho anyanisi bese sauté ezimbili kancane in ibhotela, kancane usawoti le. Ngokulandelayo, gcoba ngesimo ibhotela indawo zamatshe squash no-anyanisi. Phezulu, beka ezimbili wezipuni ukhilimu obukhulu ufafaze ngakho konke a amagremu ayikhulu yashizi on a grater amaqhafuqhafu ushizi kanzima. Indishi kumele wabhaka kuhhavini imizuzu amabili. I isiqedile isidlo fafaza ngamakhambi.