Ukudla nokuphuza, Ukupheka
Isobho se-cauliflower puree
Ukholifulawa unomusa omuhle kakhulu kanye nezimfanelo zokudla. Ukudla kusetshenziswe izinhloko. Izitsha nge-cauliflower zilungiselelwe kusuka kuma-inflorescences angaphambi kokuphekwa okuthosiwe noma okuphekiwe, nge-bhotela-i-egg sauce noma ibhotela. Lo mkhiqizo uhlangene kahle namazambane noma iminye imifino, ingaba marinated, usawoti, ushubile ngeqoqo elihlukile lemifino noma ngokwehlukana. I-inflorescences encane isetshenziselwa ukulungiselela isobho lokudla kanye nezinsiza ezibonakalayo, ezingekho ngaphansi kwezinkukhu zokuqala zokudla kanye nekhwalithi yokudla. Okuthandwa kakhulu yi-soup-puree ephuma kukholifulawa. Ukuze ulondoloze umbala omhlophe uma ubilisa ama-inflorescences, faka ushukela emanzini abilayo. Okumnandi kakhulu iklabishi, uma ubilisa emanzini amaminerali.
Iresiphi 1
Ukwengeza i-garlic, i-broccoli kanye nesipinashi kuthuthukisa isobho-puree kusuka ku-ukholifulawa ngokunambitheka kanye nephunga elimnandi. Ukwenza kube mkhulu, kungcono ukusebenzisa amazambane. Ku-6 servings uzodinga izithako:
- 2 isipuni ibhotela ibhotela;
- 1 anyanisi esikhulu, uthathe ama-cubes amancane;
- I-clove eqoshiwe e-garlic;
- 2 amazambane amakhulu, ahlutshiwe futhi anike izingxenye ezingu-6 ngayinye;
- 2 izaqathe, uthathe izingcezu eziyisithupha ngayinye;
- 2 izinkomishi (omncane) umhluzi inkukhu;
- Ikhanda elilodwa leklabishi elimibalabala, elahlekelwa yi-inflorescence;
- 1 inkomishi (izici) zobisi;
- Isipuni 1 setiyi usawoti;
- ½ ithisipuni pepper omnyama;
- 1/8 we-spoonful of nutmeg nutmeg;
- Isipuni esingu-1 sherry owomile;
- 1 isipuni sesitsha se-canteen amaqabunga aqotshwe ama-parsley amasha.
Esikhathini samapuphu, ukushisa ibhotela emlilweni ophansi, gazinga u-anyanisi nogaliki kuze kube yilapho u-anyanisi ecacile, imizuzu engaba ngu-5. Ama-karoti, amazambane aphonswa futhi aphethwe ngamaminithi angu-5. Tshela umhluzi wenkukhu, ulethe ngamathumba. Spread ukholifulawa, ikhava ngesembozo, ukunciphisa ukushisa bese upheka kuze kube lula ukutshala imifino, kuze kube ngu-20 imizuzu. Susa emlilweni. Bashintshe ama-batch ku-blender noma ku-processor yokudla. Buyisela konke epanini, usethe ukushisa okuphansi futhi wengeze ubisi, usawoti, u-nutmeg, pepper no-sherry. Ukushisa kumathumba, ususe ekushiseni nokukhonza, ukuhlobisa imifino ka-parsley.
Iresiphi 2
Nge-ginger no-anyanisi oluhlaza, isobho-puree kusuka ku-ukholifulawa nalo lilungiselelwe. Ku-8 servings, lemikhiqizo elandelayo kuyodingeka:
- Izimpande ezimbili zama-anyanisi e-pearl (ama-leeks), kufaka phakathi ukusebenzisa ingxenye eluhlaza (5 cm kusuka empandeni), wageza, uhlanzwa, unqunywe uvulekile, bese uya ngaphesheya;
- 2 wezipuni amafutha omnqumo;
- 1 isilimo esidliwayo esinamagatsha anamanzi (ama-stalk namahlamvu amakhulu);
- 2 isipuni ibhotela ibhotela;
- Izipuni eziyi-1½ zama-clove e-garlic aqoshiwe;
- ½ isipuni curry powder;
- 2 amathisipuni umhlabathi itiye ginger;
- 6 izinkomishi zomhluzi omncane (inkukhu noma imifino);
- ½ ilamula (ijusi);
- Ikhanda elilodwa leklabishi elimibalabala, ususe umgogodla futhi uphuke zibe yi-inflorescences;
- Usawoti;
- Pepper omnyama.
Sishisa amafutha epanini elikhulu elingaphansi komlilo ophansi. Amahlumela asheshayo kanye nesilimo esidliwayo esinamagatsha anamanzi amaqabunga kuze kufike isigamu esiphekiwe, imizuzu engu-5, engeza ugarliki, qhubeka ukhumbula kakhulu. Ufafaza i-curry kanye ne-ginger, upheke ekushiseni okuphansi kakhulu, ukuze kuhlungwe imifino, cishe ngomzuzu. Engeza umhluzi, ujusi kalamula kanye nezimbali zekholifulawa. Ukwandisa ukushisa futhi ulethe ngamathumba, unciphise ukushisa bese upheka imizuzu engu-15. Vumela ukupholisa kancane. Mash in processor yokudla, kuletha ingxube ngokuvumelana ngokufanayo. Thela ngokufaka umhluzi kumuntu oyifunayo. Ukushisa ngamathumba kanye nenkathi ngokusawoti kanye nopele olula. I-soup-puree evela kukholifulawa isilungile!
Iresiphi 3
Ukuze isobho esiphunga elimnandi kancane, i-puree ephuma kukholifulala ngokuthungwa kwe-velvety nombala omnandi ocolile kuyodinga izithako:
- I-600g yeklabishi enemibala, ihlukaniswe ngama-inflorescences;
- 1 isanqante (ibeke ngokuphelele);
- 1 iparsley (impande), usike kahle;
- ¼ i-celery root (uma encane, ke ½ ingxenye), uthathe kahle;
- Izimpande ezimbili zama-anyanisi e-pearl (ingxenye emhlophe yama-leeks), uthathe kahle;
- Izipuni ezimbili ze-blue cheese (kungaba Roquefort), zichotshoziwe;
- 3 izinkomishi (omncane) umhluzi;
- 2 izinkomishi (ezinhlangothini) zobisi;
- 3 ama-peppercorns amnyama;
- I-Pepper white ;
- Usawoti;
- Amaqabunga amabili e-laurel;
- Ama-peas ama-pepper amnandi ;
- Isipuni 1 se-anyanisi, eluhlaza, oqoshiwe.
Pepper elimnandi nelomnyama kanye neqabunga le-bay lihlanganiswe esiqeshini se-gauze futhi liboshiwe ngentambo. Ama-leeks, izimpande zika- parsley, izaqathe, i-cauliflower ziphonswa epanini elikhulu ngobisi nomhluzi. Engeza izinongo eziboshwe kwi-gauze (intambo esele ngaphandle ukuze ukukhipha kalula izinongo). Bilisa isobho imizuzu engama-30, kuze kube lula ukuthola imifino. Ekupheleni kokupheka ubeke ushizi ochotshoziwe. Susa izaqathe nezinongo. Ingxube iyasulwa nge-sieve. Isizini ngosawoti kanye nopelepele omhlophe. Ngaphambi kokukhonza, ufafaze anyanisi oluhlaza oqoshiwe.
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