Uma ukhathalela ukudla okunempilo wena namalungu omndeni wakho, mhlawumbe uyazi enye yezimiso zayo eziyinhloko - udle njengamafutha amancane ngangokunokwenzeka, okuthosiwe ekudleni kwamafutha. Okusho ukuthi akuyona imfihlo ukuthi ukudla okunempilo akukwazi ukufaka amafrimu aseFrance, ama- cock chops noma, isibonelo, amaqebelengwane ayisikhilimu. Uma une-steamer ekhaya, khona-ke kuzosiza ukuhlukanisa imenyu bese wenza isidlo sakho noma isidlo sakusihlwa sibe mnandi kakhulu. Zama ukusebenzisa iresiphi yethu yokudoba inhlanzi. Kuye, ungathatha umkhiqizo owuthandayo: i-tuna, i-dorado exotic, ne-salmon ebomvu nge-ket, noma yikuphi ukudla okulwandle okuyohambisana nakho.
Iresiphi elula: inhlanzi enezinyosi nemifino
Lesi sidlo esihlwabusayo nesinempilo sinezimbangi ezilandelayo:
- Amaphilisi ama-300 g we-saumoni, i-chum salmon, i-trout noma enye inhlanzi ozikhethelayo;
- Amazambane amaningana amakhulu anesikhumba noma izilimo eziyizigaxa ezincane ezincane ezingu-8-10;
- 10 cherry utamatisi;
- 1 ilamula ne-lime;
- Usawoti, pepper omnyama, i-parsley ne-basil fresh;
- Izipuni ezimbili zomnqumo wamafutha omnqumo.
Geza izibopho, wome ithawula bese ufaka esitokisini. Faka isigamu samanzi kalamula kanye ne-isipuni samafutha omnqumo, ufafaze i-parsley eqoshiwe, usawoti kanye nopelepele. Nansi iresiphi elula. Inhlanzi yombhangqwana izolungiswa esiteji esiphakeme (ithreyi), futhi phansi kuzobeka imifino. Lokhu kuzoba amazambane amancane. Uma usebenzisa izilimo eziyizigaxa ezivamile, usike ngamunye ube yizingxenye ezine, uphinde uthele amafutha nolamula. Pheka isidlo semaminithi angu-15 nje kuphela - ngalesi sikhathi izinhlanzi zizovela kahle, futhi imifino izogcwala umhluzi ocolile. Ungakwazi ukukhonza masinyane, ehlotshiswe utamatisi we-cherry, amagatsha ase-basil nama-lime izingxenye. Ngeke kube kubi kakhulu kunokudlela.
Iresiphi engavamile: inhlanzi enezinyosi empumalanga
Uma kungenjalo, lokhu kudla kungabizwa ngokuthi "izimvilophu nge-saumon," okuyinto, ngendlela, ingashintshwa yinoma iyiphi inhlanzi ebomvu. Zama - ngenxa yokungezwa kwama-sauces okuphuza uthola ukunambitheka okukhulu. Yiziphi izinto ezihlukahlukene zokudla okulula esivame ukupheka umbhangqwana? Ukuze ulungiselele, thatha:
- 170-200 g izinhlanzi ezintsha (i-salmon noma ezinye izinhlanzi ezibomvu);
- 8 wezipuni teriyaki sauce - manje kungathengwa kunoma iyiphi esitolo esikhulu;
- 4 wezipuni omisiwe sherry noma uviniga wemvelo;
- I-anyanisi eluhlaza nekhukhamba - kancane kancane kancane.
Hlanganisa izikwele ezine ezinkulu ezivela kulowo mbumbulu, hlanza izinhlanzi, zomile, uhlukanise ngokwengxenye zibe izingxenye ezine. Gcoba isaga ngasinye ngetamu le-teriyaki, ufake u-foil, phezulu ne-1 isipuni se-sherry noma uviniga wemvelo, engeza tincetu ezimbili ze-ikhukhamba no-1-2 izimpaphe ze-anyanisi oluhlaza. Ukugoqa ngokucophelela - ukuze imvilophu iphenduke, futhi uthumele ukulungiselela imizuzu engu-15. Iresiphi engavamile: inhlanzi yabantu abashadile iyoba nesikhathi sokugcoba umsizi, iyoba yithenda futhi izoshukela emlonyeni. Ukulandela amasiko asempumalanga, lesi sidlo singakhonzwa ngelayisi abilisiwe futhi, isibonelo, ngemifino ekhethiwe: isithombo, isinki nokuningi. Lokhu kungaba ukudla kwangempela ngesitayela saseJapane. Ngendlela, maduzane eRussia i-multivark iyanda ukuthandwa. Ukupheka (inhlanzi yezibonelo ezimbalwa zalokhu) lokhu kupheka okuyisimangaliso kuhlukene kakhulu, futhi izitsha ziyisiphuzo esihle kakhulu. Konke okudingayo ukubeka izithako ezithile, ufake imodi oyifunayo bese usetha isikhathi - imizuzu efanayo engu-15-20. Emva kwalokho, kuzodingeka akhiphe isidlo esenziwe ngomumo. Yeka ukuthi kuhle kanjani ukuthi ukudla kwekhulu leshumi nambili kungapheka kakhulu kunomama nogogokazi bethu!