Izindaba neNhlangano, Imvelo
Ingabe i-utamatisi iyinhlobo noma imifino?
Njengoba iningi lezincwadi zokubhekisela lisho, utamatisi uyisitshalo somndeni waseSolanaceae. NgeLatini, igama lesiko lizwakala - Solánum lycopérsicum. Utamatisi utshalwa njengesitshalo semifino, futhi izithelo zawo zivame ukubizwa ngokuthi utamatisi. Uhlobo lwesithelo yi-berry. Ingabe lokhu kusho ukuthi utamatisi uyimithi?
Yilokho, lesi siko akuyona i-dessert, ehlukanisa ngayo nezithelo.
Kodwa izinsolo zokuthi utamatisi uyinsimbi, akazange ayeke. Futhi bathola ukuqinisekiswa kwabo ngesikhathi esisemthethweni kakhulu nje-ngo-2001.
Khona-ke iziphathimandla zase-EU zala ukuthi utamatisi uthathwe njengesithelo.
Kodwa abantu abavamile, njengamazwe aseYurophu, kanye nathi, namanje kuningi babheka utamatisi imifino.
Kodwa-ke, ukuthi i-tomato iyinhlangano yamaberry, noma imifino, izindawo zayo azizuzisi kakhulu. I-Lycopene - into engokwemvelo eyingqayizivele, egcwele ngobuningi obunamatamatisi, imane imane izakhiwo ezimangalisayo. Ngenxa yalokhu, ukusetshenziswa kwamatamatisi ekudleni kusiza ukunciphisa ukuhlushwa kwe-cholesterol egazini nasegazini elingaphansi kwegazi. I-Lycopene eningi kakhulu futhi ilwa ngokuqinile nokukhuluphala ngokweqile nokwakhiwa kwezindwangu zegazi.
Kuwusizo kakhulu ukudla utamatisi kumadoda asekhulile. Emva kwakho konke, uma kungenalo ngokwanele ukuthi i-lycopene emzimbeni wabo, ingozi yokuhlupheka kwesifo senhliziyo noma isifo sohlangothi siyakhula kathathu. Umphumela wokuphikisa, isithiyo sokuhlukaniswa kwamangqamuzana omdlavuza, okuvimbela ukuthuthukiswa kwe-oncology, kuthiwe kubanjwe utamatisi. I-tomato berry, ngendlela, ingenye yamasiko ambalwa okutshala ukuthi awalahlekelwa yizinto eziwusizo lapho evuleka emazingeni okushisa aphezulu. Ngaphezu kwalokho, inani le-lycopene utamatisi ngenkathi ukupheka noma ukucheka kwenyuka kwenyuka izikhathi kanye nengxenye. Ngokusho kososayensi abavela e-Cancer Center eMemphis, uma nsuku zonke bedla utamatisi omusha noma ophekwe, ungakwazi ukunciphisa kakhulu ingozi yomdlavuza wesikhumba (i-melanoma) ne-prostate futhi isuse ezinye izifo zenhliziyo.
Kodwa namanje, utamatisi uyimithi? Ungakhathazeki. Into eyinhloko ukuthi utamatisi uyinambitha futhi iyasiza.
Similar articles
Trending Now