Impilo, Izifo nemibandela
Kungani kukhona dorsopathies nomgogodla wesibeletho futhi kubonakaliswa kanjani?
Dorsopathies - izifo of the system zemisipha, okuyinto kuhambisana izinguquko esiwohlozayo kabuhlungu emgogodleni. Uphawu oyinhloko izifo ezifana kukhona ubuhlungu obukhulu ezingalweni nasemilenzeni futhi emuva enikeza umuntu eziningi ngokuphazamisa futhi kukhawula kakhulu ukuhamba kwakhe. Dorsopathies Whiplash kutholakala ukuthi uphethwe yini kaningi, ngoba lokhu ingxenye yomzimba yakhiwa emalungeni uqwanga intervertebral, okwenza kube zeselula ngesikhathi esifanayo abasengozini khulu ngenxa imithwalo ngokweqile phezu ifreyimu kwemisipha. Isici esiphawulekayo entanyeni womuntu ukuthi ubabonisa le vertebral Umthambo ukuwohloka okuholela ukuphazamiseka kwegazi cerebral palsy. Lokhu ngokuyinhloko ichaza ukubonakala izimpawu ezithile zokwelapha ezihambisana dorsopathies nomgogodla wesibeletho.
Ziyini izimbangela eziyinhloko zalokhu lesi sifo:
- Izifo ezithathelwanayo;
- umzimba ayilungile;
- lokushisa ongaphakeme kanye nomswakama eliphezulu;
- kunyakaza eqinile;
- ukuhlukumeza kokuma;
- umthwalo ngokweqile amathambo;
- izifo lezinceku amasistimu kwemisipha ne lwamathambo.
Dorsopathies wesibeletho emgogodleni kuphakamisa kubhujiswa lesi fibrosus annulus, lapho amathambo kukhona mobile kakhulu, kukhona ukwephula nenkanuko edlulele zabo, okuyinto kunciphisa isikhala esasiphakathi kwabo. Lokhu kuphakamisa kokucindezelwa ka kwalapho, futhi igazi lymph izitsha.
Dorsopathies nomgogodla wesibeletho-thoracic
Dorsopathies emgogodleni lumbosacral
Naphezu ukushuba olukhulu amathambo futhi akwazi ukugcina intervertebral, emuva umuntu iphuzu abasengozini kakhulu ohlelweni lonke ukwesekwa. Ukushayela ukuthuthukiswa kwezifo ezifana kuxhomeke kakhulu yofuzo kanye nendlela yokuphila. Kufanele kuqashelwe ukuthi ukunqotshwa esifundeni sacral wayengeyona ezivamile kuka dorsopathies nomgogodla wesibeletho, futhi ngesizathu esihle. The main wabo - iziyaluyalu kokuzalwa omzimba, ingemuva zofuzo, ukungawuvivinyi umzimba, ugobile azalwa naso noma bathenga, ukhwaliti ubuhlungu emuva, ukukhuluphala, ukulimala professional kanye izimo zezulu. Kufanele kuqashelwe ukuthi isifo kungavuka amafomu amabili: oyingozi futhi ezingalapheki, futhi athethelelwe ingahlala iminyaka futhi akusho ukuphazamisa umuntu.
Ukwelashwa dorsopathies:
- izidakamizwa nonsteroidal antiinflammatory;
- ultrasound;
- massage;
- Ukwelapha cleaner ;
- ukwelashwa laser;
- Physiotherapy;
- Ukwelapha mqulu;
- Folk zokwelapha homeopathic;
- yoga;
- Reflexology.
Ukuvimbela ukuwohloka futhi ukuqhubeka izinqubo esiwohlozayo kabuhlungu emgogodleni, kumelwe sihlale njalo siqaphele ekudleni kwakho, isisindo somzimba, motor umsebenzi futhi ukuphila kwansuku zonke.
Similar articles
Trending Now