Ingabe i-solarium iphephile isikhumba esikhanyayo?

Ngaphandle kwanoma iyiphi intombazane inqabe i-tan ebushelelezi enhle, engakwazi ukufihla noma yikuphi ukukhubazeka kulesi sibalo futhi unikeze ukubonakala kwakho inothi lemfihlakalo. Ngaphezu kwalokho, ukushisa ilanga, ufihla izindawo zenkinga yesikhumba sakho. Ngokuyinhloko, hhayi nje ukubonakala komzimba, kodwa futhi ngokulingana okuncane, i-ultraviolet inempahla ye-bactericidal - ithela izintuthwane, yenza amanxeba amancane angaqondakali. Kodwa kukhona ukuphazamiseka. Okokuqala, imisebe yelanga kanye ne-solarium yesikhumba elula akuphephile kakhulu. Ngempela, ngokweqile ngokweqile, bangabadala kakhulu. Okwesibili, nakuba isikhumba sizobukeka kangcono ngemva kokushisa kwelanga, noma kunjalo, ezinsukwini ezimbalwa isimo singase singabi ngcono kuphela, kodwa sibi nakakhulu. Lokhu kuyiqiniso ikakhulu kubantu abanenkinga yenkinga. Okwesithathu, ngokugubha izibhamu, awukwazi ukuxazulula inkinga yokuqothula kwabo, futhi uma ungakunaki ukunakekelwa kwe-acne, isimo singase siphume. Ngakho-ke, kunoma yikuphi, inkinga yokushisa ilanga kufanele isondele ngokujulile.

Ilanga noma i-solarium?

Ukuze isikhumba esikhanyayo, ukuvezwa kwemisebe ye-ultraviolet kwanoma iyiphi imvelo kuyingozi kakhulu. Kukhona imibono ehlukene "ye" futhi "ngokumelene" ne-solarium, kodwa amaqiniso alandelayo ayinakuphikwa.

1. Esikhathini sokucwaninga kwe-oncologists bathola ukuthi ingozi yomdlavuza kubantu abakhetha i-solarium, ngaphezu kwelanga elangeni.
2. Ngaphansi kwe-ultraviolet, i-solarium kulula kakhulu ukushisa, ikakhulu kulabo abanekhanda elibucayi, elincane. Indlela yokushisa i-sunbathe, bese ungazizwa ungakhululekile? Okungenani, gcina isikhathi.
3. Akunakwenzeka ukusho amaphesenti ayikhulu ukuthi bonke abanikazi be-salon baqaphele. Abanye, ukuphishekela umgomo wokunciphisa izindleko, ukushintsha izibani ezingavamile kakhulu, okwandisa ingozi yezifo zesikhumba phakathi kwabasebenzisi.
4. Njengoba isevisi ye-solarium ngokwayo ibonakala yamuva nje, imiphumela yalo emzimbeni womuntu ayizange iqondwe ngokugcwele.

Imithetho yokuthungisa ku-solarium

Into yokuqala okumele uyenze ukuxhumana nodokotela wakho futhi ubonisane uma kukhona ukuphikisana. Ukuvakashelwa okunqatshelwe kubantu abasebenza nge-solarium abanezifo zesimiso senhliziyo, indlela evulekile yesifo sofuba. Futhi thola iseluleko esivela ku-dermatologist: ngokuvamile i-solarium yesikhumba sokukhanya ivinjelwe, ngakho-ke kufanelekile ukuqinisekisa ukuthi ungangeni kuleli qembu. Okulandelayo, udinga ukulungisa isikhumba sakho ngaphambi kwesilinganiso se-ultraviolet. I-cosmetic salon yokucubula, ehlanganisa ama-sunscreen namafutha ahlukahlukene avimbela isikhumba esomile, kanye nokushisa okunokwenzeka, kuzokusiza kulokhu, ikakhulukazi uma uqala okokuqala. Ama-Cosmetics kufanele asetshenziswe ngokushesha ngaphambi kokushisa kwelanga. Imithetho eyisisekelo yokuya kwi-solarium kufanele ithwale i-cap evimbela izinwele ukuba zingabe zimile, kanye nezibuko zokuvikela emisebeni ye-ultraviolet. Ungayinaki iseluleko sezochwepheshe ngaphambi kokuya kwi-solarium. Ukuze isikhumba esikhanyayo, kanye nesinye esizovezwa emisebeni ye-ultraviolet okokuqala , isikhathi esiphezulu seseshini akumele sidlule imizuzu engu-7. Esimweni esinjalo, kungenzeka ukuthi kusha.