Indlela ukupheka pancake imvubelo

Mhlawumbe, akekho emhlabeni ababengeke bathande okuzenzela imvubelo pancake, futhi ngaphandle kwalokho, ne jam, ukhilimu omuncu noma uju. Ikakhulukazi Ngithanda lokhu ukudla izingane, futhi abalungiselele akunzima kakhulu. Cabangela izindlela ezimbalwa ukuthi ukulungiselela esiphundu pancake curvy ekhaya.

Imvubelo pancake ubisi

Izithako: uhhafu ikhilogremu ufulawa, ezimbili izingilazi ubisi, amaqanda amabili, amagremu amabili nanhlanu imvubelo fresh (ungakwazi bamelele ezomile), amane amagremu amafutha yemifino, anamanci mahlanu amagremu ushukela, usawoti, isigamu spoon, esikhwameni of vanilla.

Ubisi is batheleka endishini enkulu, shisisa ke kuze kube degrees ezingamashumi chaza imvubelo kuwo. Bese wengeza usawoti, ushukela, kanye eziyikhulu amagremu kafulawa uhlanganise kahle. Ungakhathazeki ukuthi ingxube uphendulela lumpy, ngoba pancake ukupheka ziyahlakazeka. Sponge embozwe ithawula noma indwangu wafaka endaweni efudumele ukuze weza. Kuthatha imizuzu engamashumi amane. Kulokhu, inhlama kufanele ukwandisa ngesigamu, futhi kufanele kwakhiwa khona kangaka okuthiwa cap.

Lapho inhlama uvukile, liyanezela amaqanda, ababili wezipuni zamafutha yemifino kanye ufulawa. Kulokhu, engeza ufulawa kuze inhlama ngeke zithole kuze ukuvumelana ukhilimu obukhulu. Nalapha futhi, ivuse futhi ushiye ngoba omunye isigamu sehora ukwenza kube Airy bushelelezi.

Manje ungakwazi ukubhaka imvubelo pancake. Ukuze wenze lokhu, wafaka eduze ingilazi egcwele amanzi, okuyinto elicwiliswe spoon ngaphambi Ketha up inhlama wakhe. Udinga epanini ezinhle ukufudumeza, uthele ke ibhotela kancane futhi ikujabulise ke, bese kuphela ukusakaza inhlama. Lapho kuphekeke pancake, ziphenywe kubo. Khonza lokhu isidlo nge ukhilimu omuncu, ujamu, ujamu noma uju.

Imvubelo pancake nge kefir

Izithako: omunye ingilazi kefir (amasi), nezinkezo eziyishumi nambili zakwa-ufulawa, ezintathu wezipuni ushukela, usawoti, amaqanda amabili, ithisipuni elilodwa soda, izithelo.

Lapho ulungiselela ukuhlolwa kumelwe asinake okulandelayo: kusukela isibalo acid elinebhotela soda kuncike. Ngakho, i-yogurt kuyinto omuncu, aba maningi isidingo salo.

Okokuqala, udinga Shake up ushukela, usawoti kanye namaqanda, bangeze yogurt, ufulawa soda, kanye nemifino oqoshiwe, zonke mix kahle futhi ake inhlama ume imizuzu eyishumi nanhlanu. Ngemva kwalokho, imvubelo kungaba pancake ukuthosa emafutheni zemifino ngendlela eshiwo ngenhla.

Kumele ukuthi kuyinto Pancake ibhulakufesi kuhle kokubili ngabantwana nangabantu abadala. Sebenzisa nabo kiselom, ukhilimu noma ujamu omuncu.

Recipe imvubelo pancake nge cardamom

Izithako: isigamu ilitha ubisi noma fat ukhilimu omuncu, anamanci mahlanu amagremu of imvubelo, nendebe ushukela, isigamu spoon sikasawoti kanye cardamom, amagremu amakhulu amabili namashumi ayisihlanu ka imajarini, eyodwa kilogram kafulawa, ababili wezipuni oqoshiwe candied izithelo, omisiwe ayikhulu amagremu.

Esikhathini efudumele ubisi baba imvubelo, ushukela, usawoti, inkomishi ufulawa, uhlanganise kahle futhi ushiye ukuba basukume phisa. Khona-ke, it is wanezela ufulawa nezinye izithako kuye iresiphi, uhlanganise futhi usethe kafushane eceleni. Ungabese Fry imvubelo pancake. Futhi njengoba bebizwa ethosiwe, sabuka ngenhla.

Ngakho, pancake namuhla dessert ezivamile ukuthi isithandwa kokubili ngabantwana nangabantu abadala. ukusetshenziswa kwabo kushisa ukhilimu omuncu, jelly, sezimoto, sezimoto kanye neminye imikhiqizo.

Kumele kuqashelwe ukuthi le isidlo has a high Inkomba glycemic futhi okunomsoco. Yingakho kunconywa ukuba nalabo abaye bahlupheka ukugula futhi labo chitha amandla amaningi ngokuqondene nemisebenzi yakhe, ezifana abasubathi noma izisebenzi. Kumele kukhunjulwe ukuthi umkhiqizo imvubelo inhlama is hhayi Kunconywa ukusebenzisa labo are pancreatitis iyagula, peptic isilonda isifo emathunjini noma esiswini, isifo sikashukela, ukukhuluphala ngokweqile.