Indlela ukupheka isobho ngaphandle amazambane

Ngezinye izikhathi ufuna ukupheka into engavamile futhi original. Lesi sihloko Sizokwenza lokhu dish like isobho ngaphandle amazambane (zokupheka banikwa ngezansi). Kukhona inani elikhulu izinketho onhlobonhlobo ukupheka lokhu isidlo. Ngezinye izikhathi inkukhu isobho ngaphandle amazambane, ubhontshisi mafutha, imifino, ushizi, anyanisi, meatballs nezinye izakhi ephambili.

Bean isobho ngaphandle amazambane

Lokhu dish wonke umndeni, njengoba imikhiqizo yayo abamelwe ukunikeza umzimba amaprotheni ngokwanele. Ukupheka ke udinga izithako ezilandelayo: isanqante esincane, ½ bell pepper, onion, utamatisi, usawoti. Ungakhohlwa mayelana ingxenye main - ubhontshisi. Kwanele ukuthatha nedlanzana encane.

Indlela ukupheka

Into yokuqala cwilisa ubhontshisi ngamanzi abandayo bese ushiye amahora okungenani 10. Emva kwalesi sikhathi, ibekwe ebhodweni, ngaphandle kokukhipha ketshezi, engeza kancane amanzi, usawoti bese ukuphela imizuzu engamashumi amane. Kubalulekile ekunciphiseni ukushisa emva abilayo. Kulesi sigaba kuso engeza iqabunga bay kanye pair of uphizi abamnyama.

Nakuba ubhontshisi okuphekwe kufanele pepper kanye izaqathe oqoshiwe zibe cubes amancane uyithumele isobho ngaphandle amazambane. Ngemuva kwalokhu shinkuem isibani, kungaba kancane ezincane, futhi ungeze nezinye izithako. I last ethunyelwe amanzi utamatisi, Diced. varits isobho Enginakho imizuzu engaba yishumi.

Council

Ubhontshisi okusemathinini futhi ingasetshenziswa njengendlela Isakhi esiyinhloko. Isikhathi sokulungiselela yayo kubonisa ukuthi mancane, kodwa izakhi ambalwa. Esikhundleni utamatisi noma utamatisi unama isoso efanelekayo.

isobho yemifino

Ukuze ekuwulungiseleleni edingekayo ½ kilogram of inyama, 300 g anyanisi, zucchini, utamatisi, isilimo esidliwayo esinamagatsha anamanzi, futhi 150 amagremu of isanqante, onion. Kumele agodliwe iklabishi (250 g) kanye nezinongo.

Indlela ukupheka

Okokuqala, uthathe cubes of zucchini kanye Ugalonci notamatisi. Fake shinkuem iklabishi, isilimo esidliwayo esinamagatsha anamanzi. Anyanisi uthathe izindandatho uhhafu, izaqathe kanye uhlakaze on a grater. Esikhathini imbiza, okuyinto has a phansi obukhulu, uthele amafutha sunflower (kodwa kungcono ukusebenzisa amafutha omnqumo), ukubeka umnsalo kancane Fry bese wengeza isanqante ogayiwe, kuncike ipuleti ukunikeza umbala legolide. Manje Thela zucchini kanye zucchini. Ingxube is kahle kuxutshwe imifino kanye ukushiya sikadali ibila imizuzu emihlanu. Manje siya imbiza izithako ezisele, inkathi usawoti. Sikushiyela zonke imizuzu emi-5. Bese wengeza amanzi futhi imenze isobho amazambane ngaphandle abilayo. Ngalesi sikhathi yakha meatballs. Lapho amanzi sishisiswe izinga lokushisa oyifunayo (abilisiwe), sithumela kubo epanini, ukuphela imizuzu eyishumi nanhlanu, engeza amakhambi bayigubungele nge lid.

Isobho nge meatballs

Sidinga 250 amagremu onion nengulube, ugarliki pair, isanqante, nengcosana semolina, ipea oluhlaza, utamatisi.

Indlela ukupheka

Chop onion nechobozekile usebenzisa blender, akuqede ugarliki. Lezi zingxenye ungeze ku-ukugxusha, usawoti kanye pepper. Menze meatballs kanye roll ku iqolo. Ngokulandelayo, Fry isanqante vukuza. Thumela meatballs in abilayo amanzi kanye bay leaf. Uhlakaze iklabishi fake ngokwanele.

Ngemva inyama amabhola kuyoba phezu kwamanzi kufanele ukungezwa ipea pan, utamatisi (ngaphambili kufanele Diced), izaqathe ethosiwe. Ungakhohlwa iklabishi. Imizuzu eyishumi nanhlanu ngemuva abilayo, kufaneke ucishe isitofu, ikhava pan ne ngesivalo bese uvumele isidlo sokunika. Kubalulekile ukususa Ngokubona iqabunga isobho bay.