Iladidi yemifino yonyaka omusha. Iladidi yemifino: iresiphi

Ama-salads wezitshalo zonyaka omusha ngokuvamile avunyelwe uma kwenzeka omunye wezimenywa ezimenywe engadli inyama noma nje ehambisana nokudla okunempilo nokudla. Ngingathanda futhi ukusho ukuthi namhlanje kunenani elikhulu lokupheka izitsha ezinjalo. Ukuwasebenzisa, ungakwazi ngokushesha futhi kalula ukwenza isaladi ngaphandle kokusebenzisa inyama. Ake sicabangele ezinye izindlela zokulungiselela eminye imininingwane.

Ama-saladi avamile okulula nokulula: ukupheka zokupheka

Kulesi sigaba salesi sihloko kunqunywe ukukutshela ukuthi isaladi elula "Health" ngamakhowe kwenziwa. Ngetafula lonyaka omusha lingasetshenziswa ngokufudumele. Uma unquma ukukwenza ehlobo, ngakho-ke kunconywa ukuthi ulungele ukupholisa isidlo esiqandisini.

Ngakho, izithako:

• Amakhowe amasha aphakathi nendawo - cishe ama-300 g;
• Ubhontshisi omhlophe okheniwe - ummbila omncane;
• I-peas ekheniwe - imbiza encane;
• Ibhulogi - ucezu olu-1;
• Imifino emisha - sebenzisa ukunambitha;
• AmaWalnuts - afaka isicelo sokunambitha;
• Izinongo zihlukile - sebenzisa ukunambitha;
• I-Oil ngaphandle kwe-sunflower ye-aroma - faka ngokuqonda kwakho.

Ukucubungula izithako

Isaladi ethulwe ngama-mushroom yemifino kufanele iqalwe ngokucubungulwa kwezithako. Okokuqala, udinga ukugeza amakhowe, bese uwasika ube yimichilo. Okulandelayo, udinga ukuhlanza i-bulb bese uyinquma ibe izindandatho zemizuzu. Ngokuqondene nama-walnuts, kufanele ahlungwe, ahlanzwe kahle ahlukaniswe abe izingcezu ezinkulu. Ekugcineni, ngemikhiqizo ekheniwe, udinga ukukhipha ibhulashi.

Frying ingxenye yezithako

Iladidi yemifino enomnandi ingabandakanya izithako ezihluke ngokuphelele. Sinqume ukusebenzisa izinto ezilula futhi ezingabizi kakhulu. Ezinye zazo kufanele zifakwe epanini lokuthosa. Ukuze wenze lokhu, udinga ukuthululela emafutheni (ngaphandle kwephunga elimnandi, ubhekilanga) ezitsheni, bese ubeka imicircle ye-anyanisi uphinde ufeze umbala wabo obala. Eceleni nemifino kufanele ichithe amakhowe. Ngemva kokusikhipha izithako, kufanele ziphekwe ekutheni kube lula ngokugcwele.

Ekugcineni, imikhiqizo iyadingeka ukubeka ubhontshisi obumhlophe futhi uqhubeke nomlilo cishe imizuzu emihlanu.

Ukuxuba izithako nokukhonza isaladi etafuleni

Ama-saladi omnyaka omusha we-Vegetarian angasetshenziswa etafuleni ngendlela efudumele nebandayo. Ngemuva kokuthi zonke izithako ziphekwe, kufanele zisuswe emlilweni. Eceleni kwabo kufanele usule ngokushesha imifino eqoshiwe, ama-walnuts ahlanziwe kanye ne-peas ekheniwe. Emva kokuxuba, yonke imikhiqizo kufanele ifakwe kwisitsha seladi futhi ifakwe efudumele etafuleni.

Yenza isaladi ngamazambane nama-mushroom

Cishe zonke izaladi zemifino zonyaka omusha zilungiswe ngokumangalisayo ngokushesha. Lokhu kubangelwa ukuthi ekubunjweni kwabo akudingeki ukuba nesikhathi eside nilungise inyama, uyilise, bese ubhala izinhlamvu ezifanele. Kungenxa yalesi sizathu ukuthi lezi zokudla okuthandwa kakhulu zithandwa kakhulu nalabo abathandi ukuma esitofu isikhathi eside.

Ngakho-ke isaladi yemifino yenziwe kanjani? Ukupheka kwezidlo ezinjalo kungabandakanya noma yiziphi izithako, ngaphandle kwalokho, ngaphandle kwenyama. Kulokhu, sidinga:

• Amakhowe amasha aphakathi nendawo - cishe ama-300 g;
• Amazambane amancane - ama-3 ama-PC.;
• Ukhilimu omuncu wezinto eziphakathi kwamafutha kusuka esitolo - 110 g;
• Ibhulogi - ucezu olu-1;
• Imifino emisha - sebenzisa ukunambitha;
• Ikhukhamba entsha - ama-2 ama-pcs .;
• Ijusi le-lemon - amathisipuni amabili;
• Iviniga yetafula - cishe i-60 ml;
• Izinongo zihlukile - sebenzisa ukunambitha;
• I-Oil ngaphandle kwe-sunflower ye-aroma - faka ngokuqonda kwakho.

Ukulungiselela izingxenye

Ama-saladi omnyaka omusha we-Vegetarian kufanele ahluke kwezinye izitsha kuphela ngoba angenalo inyama. Uma kungenjalo, lezi zokudla okudingekayo kufanele futhi zibe nezondlo, ezihlwabusayo futhi ezinomsoco.

Ngakho-ke, ukuze ulungiselele lesi sidlo, kufanele ubilise izilimo eziyizigaxa ze-mbatata ngomfaniswano ngaphambili, bese uzipholisa bese uzihlanza. Ngemuva kwalokho, imifino kanye namakhukhamba amasha kumele anqunywe zibe yizicucu ezincane kakhulu.

Ngokuqondene namakhowe aphakathi nendawo, kufanele ahlanzwe futhi ahlukaniswe. Esikhathini esizayo, amakhowe kudingeka adutswe emafutheni e-sunflower kuze kufike ukukhanya kwe-rustic crust.

Uma ufuna ukuthola ama-saladi yemifino yokugubha ngemifino encane, ngakho-ke kunconywa ukuthi ungeze u-anyanisi oqoshiwe. Ukuze wenze lokhu, imifino ihlanzwa futhi ibheke emasongweni amancane. Ngokuqhubekayo ithululelwa ngewayini uviniga futhi igcinwe kuso isigamu sehora. Ekugcineni, imikhiqizo idliwa ngamandla futhi, uma kunesidingo, ihlanza.

Yakha ifishi bese uyikhonza etafuleni

Ama-Salads wezitshalo zonyaka weNyaka Omusha akhiwa kalula futhi kalula. Ukuze wenze lokhu, thatha isitsha esikhulu bese ufaka kuwo izilimo eziyizigaxa ezibilisiwe, ama- ukhukhamba amasha , ama- mushroom okuthosiwe no-anyanisi oqoshiwe. Ngaphezu kwalokho zonke izithako kufanele zithandeke nge-sauce eyenziwe ukhilimu omuncu omusha, imifino eqoshiwe, ijusi lemon kanye namafutha we-sunflower (izinkezo ezimbalwa). Ngemuva kokuxubha isaladi, kudinga ukufakwa epulini elijulile futhi ngokushesha kufakwe etafuleni lokugubha.

Isaladi elula futhi enhle kakhulu

Ama-salads wezitshalo zeNtshonalanga Yonyaka ayenziwe kahle ngemifino nemifino emisha. Ama-appetizers anjalo azohlobisa ithebula lokugubha, okwenza kube kucace. Kulokhu sidinga:

• Amafutha omnqumo ngaphandle kwempepho - 500ml;
• Isisekelo se-basil - i-middle bunch;
• Ushizi "Adyghe" - cishe 200 g;
• Utamatisi aluvuthiwe - 600 g;
• Usawoti odicilelwe phansi - uphiko oluncane;
• I-Lemon encane - izithelo ezingu-1;
• Izindwangu zikagalikhi - ama-3 ama-pcs.;
• Umhlabathi omnyama we-pepper - i-pinch;
• Isinaphi emasimini yisipuni se-dessert.

Ukupheka usanisi

Iladidi yemifino ingaba ne-sauces ehlukene. Sinqume ukusebenzisa umnqumo. Ukuze ulungiselele, cindezela ilamula elilodwa ibe esitsheni, bese ufaka ama-chives ochotshoziwe, umquba we-pepper kanye nembewu yesinaphi kuwo. Ngemuva kokuxuba zonke izithako, kuzomele zithathelwe ebhodleleni lamafutha omnqumo, zivalwe ngokuqinile futhi zigcinwe esiqandisini cishe cishe isigamu sehora. Ngaphambi kokusetshenziswa, umsizi kufanele ushushike ngamandla.

Ukucubungula Imikhiqizo

Ngaphambi kokuba uqale ukuxuba isaladi, zonke izithako kufanele zicutshungulwe ngokucophelela. Utamatisi ovuthiwe kufanele wageza, unqume imivimbo futhi uqoshwe ngamabhodlela aphakathi. Ngokufanayo ngendlela efanayo kuyadingeka ukuba ugayize i- Adyghe ushizi. Ngokuqondene ne-basil entsha, kufanele ihlanjululwe futhi iqoshwe ngekhanga.

Ukwakha isaladi

Ukwenza isikhalazo esinjalo, thatha isitsha esikhulu bese ufaka kuwo utamatisi omusha, ushizi osizi kanye ne-basil. Njengoba bekunambitheka izithako nge-sauce ehlile yamafutha omnqumo, kumele baxutshwe kahle. Uma kunesidingo, imikhiqizo ingafakwa usawoti ukunambitha.

Indlela yokuletha kahle isaladi yemifino etafuleni?

Isaladi esakhiwe kusuka utamatisi kanye noshizi akuveli nje kuphela esihlwabusayo futhi ewusizo, kodwa futhi emangalisayo amahle. Lo mdlalo uzoba umhlobiso omuhle kakhulu kuthebula lonyaka omusha.

Ngemva kokuba isidlo sesilungele futhi sinezinkathi, kufanele sibeke esitsheni esiphezulu sesaladi futhi sikhonze izivakashi ezimenywe.

Ake sibambe imiphumela

Njengoba ubona, cishe zonke izaladi zemifino zihlanganisa ubuncane bemikhiqizo engabizi futhi elula. Ngenxa yalokhu, lokhu kudla okusheshayo kwenziwa masinyane futhi kulula, kodwa kuyamangaza kulula futhi kuyasiza. Ngendlela, angaboniswa hhayi kuphela kuNyaka Omusha, kodwa futhi nakuletafula yansuku zonke.