Ikhambi elingcono kakhulu le ukukhwehlela

Khwehlela kwenzeka ngenxa yezizathu ezihlukahlukene. Lokhu kungase kube uphawu lwe-isifo noma ukusabela nomzimba. Khwehlela kungabangela injabulo noma ukucindezeleka ngokomzwelo. It ihlukaniswe yaba izinhlobo eziningana: i hoshozela, zikhonkotha, okuqhubekayo futhi short, paroxysmal, gqwa, ezomile noma ezimanzi.

Ngayinye zinhlobo ezingenhla kukhona Ikhambi elingcono kakhulu le ukukhwehlela. Udinga nje kuphela ukwazi isizathu ivela khona. Akuwona wonke icala liyadingeka ukucindezela ukukhwehlela. Lokhu kwenziwa kuphela uma ecasula lwamafinyila iphinde ivimbele nesineke efanele ukuphumula. Kulokhu, okungcono ikhambi ukhwehlela - imithi efana "glaucine", "Libeksin", "Sinekod". Bona zivimbela isikhungo ukukhwehlela, futhi isiguli silala ngekuthula.

Ungakhohlwa mayelana amalungiselelo, ehlambulula isikhwehlela futhi lula expectoration. Phakathi kwabo, lo Ikhambi elingcono kakhulu le ukukhwehlela - "Haliksol", "Bromhexine", "Stoptusin" futhi "Mukaltin". Ukulingisa ngobumnene izidakamizwa kancane kancane kuhoxiswe phlegm kusukela amashubhu bronchial namaphaphu, okuholela ukhwehlela self-ukubhujiswa. Ungakwazi basebenzisa izidakamizwa ezinamandla kakhudlwana zokunqanda isikhwehlela, ezifaka hlangana ukuhlahluba "ACC", "Mucodyne" futhi "Fluimucil".

Ephambi kwezinduna eside Ukudlula ukukhwehlela kufanele babonane nodokotela abayoba linqume ukwelashwa okufanele. Uma kanyekanye ne ukukhwehlela uligcinile lokushisa ngenhla degrees 38, kukhona ubuhlungu besifuba noma isikhwehlela iba ophuzi, oluhlaza okotshani, noma igazi, idinga usizo kokulashwa okusheshayo. Yini ikhambi ukhwehlela kungcono, kulesi simo, zingaxazululwa kuphela udokotela.

Ngaphezu ukwelashwa izidakamizwa, ungasebenzisa izindlela ezihlinzekwa imithi yendabuko. Ngosizo lwabo, kungenzeka ngokushesha ukwelapha ukukhwehlela in the esigabeni sokuqala.

• Nokho kuyasiza ekudambiseni ukhwehlela ingilazi yobisi olufudumele ne lamanzi esiphethu. Ukuze leli thuluzi idinga i amaminerali amanzi ane-alikhali, isibonelo, "Borjomi". Ingxube ibhalwe kusuka isigamu ingilazi yobisi kanye nengxenye inkomishi yamanzi. Kushiswa microwave oven iminithi elingu-1. Ingxube kumele kube kahle evuthayo, kodwa hhayi ashisayo.
• The best ukukhwehlela imithi izingane - decoction efudumele amakhiwane enziwe ubisi. Thela ingilazi yobisi epanini ubilise ke amakhiwane ambalwa, bese thina ukuhlunga, epholile futhi wengeza ibhotela kancane. Ingxube uphendulela amnandi futhi elimnandi, ngakho izingane ukuwaphuza ubumnandi.
• Ngokuvamile basebenzisa ijusi black isithombo, njengendlela yokuthola ukukhwehlela. Kodwa le ndlela kuyinto ekahle abadala. Ukuze juice isithombo is ushona, okuyinto ugcwele ngoju. Ngemva kwakhiwa kwamahora ambalwa juice, okuyinto ixutshwe noju mass. Kufanele uthathe isipuni izikhathi eziningana ngosuku. Ukuze silungiselele ngokushesha lemali edingekile yansuku zonke imali isithombo is badabula grinder inyama noma blender. Slurry icindezelwa futhi basuswa, futhi juice ixutshwe noju noma lisetshenziswe ifomu okumsulwa.
• Uma le ndlu isesimweni esibi uju, ubisi namakhiwane isithombo, ikhambi kangcono ukukhwehlela - ingilazi yamanzi ashisayo, okuyinto wanezela ezintathu amathonsi iodine.
• Uma isiguli sine-isisu ogulayo, noma izinkinga ipheshana wokugaya ukudla, ukusetshenziswa isithombo juice is contraindicated. Kulokhu omunye ungasebenzisa decoction wenza ngokolweni noma rye bran ne ukwengeza uju. Lokhu kusho hhayi kuphela akhulule okuthena amandla iziqubu zokuba ukukhwehlela, kodwa futhi ibe nomphumela ezuzisayo phezu ipheshana wokugaya ukudla.
• Lapho esomile ukukhwehlela kahle usizo umhluzi kusuka 1 garlic ama, ama 10 futhi 1 ilitha ubisi, uju kanye Mint. Yamukela ithuluzi lulandela spoon enkulu njalo ngehora.
• Uma ufuna ukususa ngokushesha kukhwehlela, ungasebenzisa ithuluzi okulungiselelwe iresiphi elandelayo. Ithisipuni elilodwa uju exutshwe usawoti kanye ezimbili wezipuni aniseed. Ingxube u buhlanjululwe ngamanzi ingilazi, thumba kanye lemifanekiso. Thatha decoction of wezipuni ezimbili ngezikhawu amahora amabili.