Liyini ikhambi ngoba yilanga kungcono - izimfihlo isikhumba elihle futhi unempilo

Owesifazane ezingavamile akusho dream mayelana enhle flat zethusi tan, ebamba wonke amathuba ukuze uthole in a solarium noma amazwibela lokuqala ilanga amanga ogwini. Nokho, ngokuvamile, elamukelekile wehlukile le yangempela. Njengomthetho, bazinqumele lokho ukushuka kungcono, abesifazane zisekelwe degree of isivikelo eyingozi ultraviolet emisebeni, benaka kancane ukuze izici of isikhumba sabo. Ngenxa yalokho, ngemva kokungenwa ilanga awutholi nje tan, kodwa futhi izinkinga ngesimo nezinduna, okunamafutha, noma, isibonelo, uyaxebuka. Ngakho, yini okufanele uzibheke ukuze kunqunywe ukuthi yiziphi thuluzi kangcono yilanga?

Okokuqala, kudingeka kwakhiwe kulokho uya uthole tan - solar noma solarium. Ukwakheka amashubhu izimonyo ngaphambi futhi ngemva kokuvakashela solarium wehlukile yibo sasivame ukuthatha ebhishi. Beautiful isikhumba zethusi nokusondelana izibani UV - lokhu kuyimpumelelo enkulu ngisho ezithile suntan. Izibuyekezo abesifazane ngokuvamile uvakashela solarium, baphikisa ngokuthi inqubo eligcwele liyadingeka ukuze, kungakuhle kakhulu amashubhu ezintathu - isebenze yilanga, prolongator kanye nonjiniyela wayo. Ngamunye wabo wenza umsebenzi wawo, kodwa bobabili umphelelisi nomunye futhi unikeze tan bushelelezi futhi emuhle.

Futhi yeka suntan kungcono kakhulu ukusebenzisa i-ukushuka th ogwini? Okokuqala, kufanele kuphawulwe ukuthi, njengoba kwaba njalo endabeni nge solarium, le nqubo kumele kwenziwe usebenzisa tube okungenani ezimbili ezahlukene izimonyo umzimba. Eyokuqala - ukuze avikele ngokumelene eyingozi ultraviolet emisebeni, kanti eyesibili - a ukhilimu noma elangeni, anakekele esikhumbeni ngemva elangeni. Ukwakheka zingozi zihlanganisa izingxenye anomthelela hydration, umsoco, futhi ngokuvamile ukuthuthukisa ukushuka isikhumba, okunikeza bronzers yemvelo ekhethekile.

Njengoba ngishilo ngenhla, ngokukhetha ukushuka ikhokhwe kangcono ukunaka isikhumba hlobo, lapho kuncike le SPF-factor izimonyo esetshenziswa. Iqiniso ukuthi ukuxegiselwa esikhumbeni, Kufanele ube ngaphezulu irekhodi ezingeni ukuvikelwa imisebe ultraviolet, abaningi abawazi. Muva nje, nge-indlela, kuba kungenzeka ukuzwa imibono kodokotela cosmetologists ukuthi ukusetshenziswa kwezimali ezivela SPF ezingeni ngezansi 30 kuyize ngisho isikhumba amnyama (wesine isithombe uhlobo). Ukukhetha okungcono ukushuka imikhiqizo, qiniseka ukuba acabangele uhlobo isikhumba sakho ngaso sonke - ezomile, evamile, okuxubile noma oily.

Iqiniso lokuthi ezahlukene isakhiwo sabo kanye nohlobo izimonyo ukunakekelwa kwesikhumba ngaphambi nangemva ukushuka (ukhilimu, spray, elangeni, njll) Ingabe eyenzelwe izinhlobo isikhumba ezahlukene. Ngakho, ngokwesibonelo, alube moisturize ezinhle kakhulu futhi ukududuza isikhumba, kodwa babuye basinikeze kukhanye futhi oiliness, ngakho ngeke Kunconywa isikhumba oily. Ngoba kangcono izimonyo ketshezi ngesimo lotions noma izifutho. Isikhumba esomile, kunalokho, kuba abadinga sunblock, esivikela ke kusukela ukoma ngokweqile futhi flaking.

abakhiqizi Sun eyaziwa Ngokuvamile, isembozo izimonyo ihlolwe isicelo Imininingwane ayigcinanga ngokuchaza izinga lokuvikeleka SPF, kodwa futhi ngohlobo isikhumba, okuyiwona wona kuhloswe. Nakani, futhi tan yakho iyohlale enhle ngaphandle ilimaza isikhumba.