Ezempilo, Amalungiselelo
I-lipoic acid: ama-analogues, imithombo kanye nezakhiwo eziwusizo zento
Ukuze uhlale unempilo, kungenzeka ukuthi uzizwe ukhathele futhi ujabulele impilo yakho ngokugcwele, umuntu akadingi ukuba adle njalo futhi abe nemisebenzi yangaphandle yansuku zonke. Ukuze silondoloze umzimba wakho ngendlela efanele, sidinga amavithamini kanye nezithako zokudla okunomsoco.
Indima yama-superfoods empilweni yomuntu
Kukhona okuthiwa yi-superfoods, enomthelela omuhle emzimbeni womuntu. Babenegama labo ngoba babefaka inani elikhulu lamavithamini namaminerali. Ama-Superfoods ayasiza kakhulu empilweni. Lokhu kuhlanganisa, isibonelo, amahlumela kakolweni , amahlumela ebhali, i-spirulina (izinhlobo eziluhlaza okwesibhakabhaka-aluhlaza), i- poppy ( izimpande zasePeruvia ), i-coenzyme Q10, i-lipoic acid, i-ginseng.
Ukubaluleka kwe- lipoic acid emzimbeni
I-Alpha-lipoic acid (ezifana namaphilisi azokwethula ngezansi) iqukethe kuwo wonke amaselula omzimba womuntu. Emva kwakho konke, siyithola ekudleni, futhi umzimba wethu, futhi, uyayifaka. Ngiyabonga indoda yakhe ihola impilo ephelele, enamandla. Inzuzo yayo yikhono lokusebenza kokubili kwamanzi namafutha.
I-Alpha-lipoic acid yatholwa kuqala kumaseli wesibindi wenkomo kuma-50 ekhulwini lokugcina. Namuhla, ososayensi baye bafunda ukuthola lo mkhiqizo ngaphakathi kwezindonga ze-laboratory.
Imikhiqizo equkethe i-lipoic acid:
- I-imikhiqizo (isibindi, inhliziyo, izinso);
- I-broccoli, isipinashi, amahlumela aseBrussels, i-peas, utamatisi;
- Imvubelo yeBrewer, ilayisi elingenalutho.
Kodwa namanje, i-lipoic acid, equkethe ukudla, umzimba ngeke ube ngokwanele. Ngakho-ke, kunconywa, emva kokubonisana nodokotela, ukuwuthatha ngokwengeziwe, njengengxube ekudleni okuyinhloko. Uchwepheshe uzokukhetha umthamo olungile kuwe.
Ngenxa ye-lipoic acid, umzimba womuntu ukwandisa ukukhiqizwa kwezinto eziwusizo ze-glutathione, okuyi-antioxidant, okwehlisa amandla emithonjeni yamakhemikhali angaba yingozi. Ukusetshenziswa njalo kwe-lipoic acid kukwandisa ikhono lomzimba lokulwa nobuthe. Inzuzo eyingqayizivele ye-alpha-lipoic acid yikhono layo empini yokulwa ne-toxin ukuthuthukisa izakhiwo "zamanye amazwe" - amavithamini C no-E.
I-lipoic acid iphinde ithuthukise ukugaya (imetabolism), okubangela ukulahlekelwa isisindo. Ukuthinta izindawo zobuchopho obangela ukondla, i-lipoic acid, okufanayo ukuvimbela umuzwa wendlala. Futhi lokhu kunciphisa inqubo yokuqoqwa kwamafutha ngesibindi. Yiqiniso, imiphumela emihle ingafinyelelwa ngokuhlanganisa ukwamukela i-alpha-lipoic acid nemithwalo yemvelo kanye nokudla okufanelekile, okukhethiwe kahle.
Abanye ososayensi baphinde babiza i-lipoic acid imfihlo yobusha obungunaphakade, ngoba kuvimbela ukubhujiswa kwama-molecule e-DNA, okungukuthi, kuvimbela ukuguga kwemvelo ngandlela-thile. Ngaphezu kwalokho, i-lipoic acid, ama-analogs aphazamisa inqubo yokwehlisa ubuchopho.
I-lipoic acid: i-analogues
Ngezenzo zalo, i-lipoic acid ifana nevithamini zeqembu B. Yenza ngcono ukusebenza kwesibindi futhi, njengoba kuboniswe ngenhla, ikhuthaza ukuxoshwa komzimba.
I-lipoic acid, i-analogs iyoba usizo emacaleni alandelayo:
- I-pancreatitis engapheli ebangelwa utshwala.
- I-hepatitis engapheli.
- I-cirrhosis yesibindi esebenzayo ebangelwa ukusetshenziswa kabi kotshwala.
- Ukuhluleka kwenhliziyo okungapheliyo.
- Cholecystopancreatitis engapheliyo.
- Isifo sofuba esibangelwa yi-viral of severeness (ngokungabikho kwe-jaundice).
- Ukushisa okuhlukahlukene (hypnotics, fungi, carbon), okubangele ukuhluleka kwesibindi esibi.
- I-polyneuritis yesifo sikashukela.
Lipoic acid: imiyalelo yokusetshenziswa
Izingane ezineminyaka engaphezu kwengu-6 zinqunywe umthamo we-lipoic acid 12-24 mg izikhathi ezingu-2-3 ngosuku, ngaphakathi ngemuva kokudla. Abantu abadala - 50 mg izikhathi ezintathu ngosuku. Ngokuvamile umuthi uthathwa izinsuku ezingu-20-30. Uma kunesidingo, inkambo yokungena ingadluliselwa udokotela.
I-lipoic acid (i-analogs yayo futhi) ikhiqizwa amaphilisi futhi ingafihlwa ngaphansi kwamagama ahlukene.
Umphumela wokuphefumula we-lipoic acid ubonakala kuphela emva kwamasonto ayisishiyagalombili okudla njalo.
"I-octolipen"
Manje uyazi ukuthi i-lipoic acid, i-analogues, iyasiza kanjani emzimbeni womuntu. "I-Oktalipen" ingenye yezilinganiso ze-lipoic acid futhi isetshenziselwa izinhloso zokwelapha, kanye nokulahlekelwa isisindo. Kuyasiza ukunciphisa inani le-glucose egazini lomuntu, futhi nokwandisa izinga lokukhiqizwa esibindi sesibindi se-glycogen, esakha emzimbeni indawo yokugcina amandla engakwazi ukukhokhela ukudonsa okuthe xaxa egazini legazi.
"I-octolipen" iqukethe i-thiocot (i-alpha-lipoic) i-asidi kanye nezinto ezisizayo. Kuthengiswa ngamakhisolisi ka-300 mg nangamaphilisi agcwele ama-capsules angu-600 mg, kanye nama-ampoules for injection.
Ukusetshenziswa kwezidakamizwa kuyaphikisana ngesikhathi sokukhulelwa nokulahlwa. Uma lesi sidakamizwa sisetshenziswa abantu abanesifo sikashukela, kunconywa ukuba izinga leshukela legazi lihlale lihlolwe ngesikhathi sokudla kokuqala. Ngesikhathi sokwelashwa, utshwala abuvunyelwe, okunciphisa umphumela wokwelapha we-lipoic acid.
I-R-alpha-lipoic acid
Ngaphansi kwezimo ze-laboratory, ososayensi baye bafunda ukuthola i-r-isomer of lipoic acid, equkethe ukuhlushwa okuphezulu kwalesi sici. Ukuhlukahluka okunjalo akuvamile, kepha kungcono ukuxhuma umzimba futhi ngenxa yalokho, kubiza kakhulu. Ukudayiswa, isibonelo, njengesengezo sokudla kwabadlali.
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