I ikhambi isifuba esomile phakathi nenkathi yokukhulelwa? Izidakamizwa kanye nokwelashwa kazwelonke

Owesifazane ngesikhathi sokukhulelwa ebucayi kakhulu ngempilo yabo kukhona ngenxa yesimo yayo kuthinta ingane. Kodwa ukuze ugweme izifo ezithize Namanje hhayi eyatholakala. Ngokuvamile ngalesi sikhathi, ukukhwehlela omama abakhulelwe kakhulu. Lokhu uphawu kungenzeka kungazelelwe, futhi ngesikhathi esifanayo ekuletheni eziningi ngokuphazamiseka. Ngakho kuphakama umbuzo: lokho aphathe isifuba esomile ngesikhathi sokukhulelwa, okungase yemithi esetshenziswayo, futhi kungakhathaliseki ukuthi kukhona izindlela ezivamile ngempumelelo?

Siyini "isifuba esomile"?

Ukuze uqalise ukwazi ukuthi ukukhwehlela kuyinto "uhlamvu". Kungaba "ezimanzi" noma "ezomile" (kwezokwelapha libizwa ngokuthi "ongatheli"). Ngakho-ke, ngaphambi kokuba baqale ukwelashwa kufanele ichaze ukubukeka kwayo, futhi uma kungenzeka ukuthola imbangela ivela khona. "Dry" libizwa ukukhwehlela, phakathi kwesikhathi lapho kungekho ngabodwa mokrotnye noma bona iyivela kancane kakhulu. Kubuhlungu kakhulu futhi kokuzama ngokushesha, wayencisha amabutho. Ngakho-ke, umsebenzi sokuqala ukukhwehlela baba "ezimanzi". Iyoba ngakho kuphela uma kwenzeka ukuthi iqala ukwakha isikhwehlela. Lokhu, kuzoletha impumuzo of ukukhwehlela futhi sithuthukise ngesikhathi sokukhulelwa. Uphenyo Abesifazane ebonisa ukuthi izindlela eziningi ayinawo imiphumela esheshayo, ngakho kufanele ube ziphikelele ekwelapheni.

izimbangela

Phakathi sokukhulelwa izizathu ukubukeka isifuba esomile eziningi. Yecala kungaba isifo, okungase avuse akujabulisi, ezifana nezifo sibi zokuphefumula, ukukhwehlela whooping, isimungumungwana, exacerbation izifo ezingelapheki, nabanye. Ngaphezu kwalokho, kungaba ukusabela iguliswa noma ukubhema. Kuyenzeka ngisho komyanga emoyeni umswakama.

Kodwa ngenkathi ethwele yimbangela ejwayelekile kakhulu ukukhwehlela kuyinto sinusitis. Kungaba izonqunywa izimpawu Isiqalo SARS, isimo abandayo, amakhala yisisu kanye lokushisa. Lapho izimpawu zokuqala kufanele Ungazindeli, futhi kungcono ukubona udokotela ukubona onguchwepheshe kuka ukwelapha isifuba esomile ngesikhathi sokukhulelwa.

Yeka indlela okuyingozi kuyinto isimo

Nabo bonke abesifazane abaye babhekana nale nkinga, uzovuma ukuthi ngempela uyakhathaza. Kodwa zama ayibulale kuyadingeka hhayi kuphela ngenxa yalesi sizathu. Uma ukhulelwe owesifazane amasosha omzimba buthaka, isifuba esomile lapho kungabangela yezinkinga nokuvuselela ukuvela isifo esisha. amacala "Running" kumele ziphathwe izindlela olukhulu kakhulu, futhi lokhu kungase kube yingozi for umntwana.

Ngaphezu kwalokho, ngesikhathi kuhlasela ngamunye umthwalo omkhulu imisipha besisu, okuyinto iyingozi kakhulu izithelo ephansi amanga. Nadryvistye Shake kungaba avuse ukopha. Ngakho-ke, uma usuthole lezi zimpawu ezingemnandi, kufanele ngokushesha ukuthatha isinyathelo. Kodwa lelo khambi isifuba esomile ngesikhathi sokukhulelwa, ukuze singathwesi kubangele tinkhinga fetus ukufeza umphumela?

indlela yezokwelapha

Ukuze uqale ukwelashwa amalungiselelo zemithi, kufanele kuqala abone udokotela. Angaba sithathe imithi ukuthi ine isinyathelo expectorant. Ngokuvamile, kungaba nasekwelapheni anesthetize kubalulekile kule wombuso. Ngaphezu kwalokho, antitussives kakhulu nethonya kancane antispasmodic. Lokhu kungaba lozenge, wamafutha noma linctus. Imiyalelo izidakamizwa ezifana ngaso sonke isikhathi kufanele unamathele owesifazane wakwazi ngokuzimela uqinisekise ukuthi ingxenye izingxenye engadingeki. Ngokwesibonelo, izinto ezinjalo zihlanganisa Codeine engemihle futhi morphine.

Imithi engasetshenziswa ngesikhathi sokukhulelwa, kuncane kakhulu. Lolu hlu lufaka izidakamizwa ukuthi basuke Kiddies avunyelwe phambi ngisho nalapho sengineminyaka emithathu. Ngokuvamile, odokotela linqume omama "Mukaltin", okusho sikhuluma ngokukhethekile isifuba esomile, noma "Stodal". Futhi ukulungiselela efanelekayo lapho dextromethorphan kuqukethwe, isibonelo, kungenzeka isiraphu ukukhwehlela. Intengo lomutsi incike ubukhulu bubble. Ngokwesibonelo, "Stodal" (200 ml), isilinganiso siyizinsuku ruble 300. Izindleko iyahlukahluka kuye ngokuthi ekhemisi. Kodwa ngesikhathi sokukhulelwa Akubalulekile ngokuzimela linqume ngokwakho lezi noma eminye imithi, sithembele kuphela imfundo noma intengo imali.

Izidakamizwa "UDkt umama"

Intengo wokuphila emkhakheni wamuva wezokwelapha kwabesifazane abakhulelwe kungaba ngempela high, futhi umphumela uba ngezinye izikhathi cishe imperceptible. abesifazane Ngakho abaningi sokukhulelwa period kuthiwa kungase kutholakale izidakamizwa ephephile, "kusho uDkt umama". Nakuba-ke alubuqedi ubuhlungu emphinjeni, ukubuyekezwa ukukhombisa ukuthi sidakamizwa sisiza lapho ukhwehlela. Abesifazane abakhulelwe isiraphu "UDkt umama". Intengo le izidakamizwa futhi luyehluka kuye ekhemisi lapho lutholwa, kodwa ngokwesilinganiso 100 ml kubiza ruble 160.

Izindleko zokwelashwa kwabesifazane abakhulelwe kufanele aphathwe ngokucophelela, ngoba ekukhetheni okubi imithi okwaziyo ashiye uphawu ingane. Kodwa ukukhathazeka ikakhulukazi ukuba ukuphuza imithi uma kwakukhona ukukhwehlela e senyanga yokuqala sokukhulelwa. Kulokhu, kungaba ngcono ukucela usizo izindlela abantu.

ephefumula evikelekile

Ukwelapha ezivame kakhulu ekhwehlela ezomile phakathi sokukhulelwa kukhona lapho ephefumula. Bavumela ukuthi ukunciphisa inani ukuhlaselwa kanye nokwenza kube lula kubo. Yenza inqubo ngezindlela eziningana. Indlela elula kunazo ukuthenga i inhaler. Kodwa umphumela uzokhombisa ukuthi unalo igciwane, ngisho noma usebenzisa imbiza abavamile. Kudingeka uphefumule phezu umusi, uvikela ikhanda lakhe ngengubo yokulala. Kodwa kuwufanele ukukhumbula ukuthi ngemva amanzi abilayo kufanele ume imizuzu engaba mihlanu ngaphambi ungaqala ukwelashwa (engenakwenzeka ukwenza ephefumula umusi kushisa kakhulu). Isikhathi ukwelashwa kufanele singadluli imizuzu eyishumi. Feza impatho enjalo kungaba izikhathi eziyisithupha ngosuku. Ngemva ephefumula kudingeka ukuba ekhaya okungenani ihora ungaphuzi ketshezi cool.

Ungadliwa for inhalation

Ukudambisa isimo ngesikhathi ezomile ukukhwehlela usizo uju yemvelo ukuthi lakhiwa ngamanzi ashisayo ahlanzekile. Umkhiqizo isilinganiso 1: 5. Udinga ukuphefumula ekhaleni nomlomo ngokulandelana.

Ukuze lokhu okulandelayo Ukwakheka isipuni edingekayo fresh sikagalikhi nengulube, inani elifanayo izinaliti kukhishwe, 2 amathonsi uwoyela menthol futhi ezimbili amathisipuni amaqabunga zikagamthilini. Ingxube kwaphumela is wathululwa amanzi abilayo futhi enze inqubo.

A decoction amazambane evamile ubuye efanelekayo le njongo. Uma kungekho-acute hypersensitive ukuba iphunga, ungakwazi ukupheka nge anyanisi nesweli. Ngemva ukukhwehlela ambalwa kuba izinqubo ethambile.

Inketho olandelayo kudinga isikhathi esincane. Enkomishini yamanzi abilayo kuthululwe amabili wezipuni esikweyoku omisiwe. I wazicabangela umthamo wafaka imithi imizuzu 20. Encwadini ephefumula epanini amanzi ukufuthelana. It ihlanganyela ukumnika onezinkinga futhi kwenziwe inqubo. Ungasebenzisa futhi chamomile, Thyme futhi wort iSt John sika. Kodwa lokhu akuyona into nje ukuthi aphathe isifuba esomile ngesikhathi sokukhulelwa.

Phakathi sokukhulelwa ungakwazi uphefumule amafutha abalulekile. zikaphayini Ifanele, zikagamthilini, rosemary, Mint, kodwa inhalations ezinjalo kumele kutsatse akukho kuka imizuzu emihlanu. Izinqubo ezinjalo kukhona indlela ephumelelayo, kodwa kuphela uma isiguli ningagcini imfiva kanye engawuboni uhlushwa-high blood pressure.

zezinkambi engamakhambi

The elula "ugogo" by ukususa izimpawu isifuba esomile kuba itiye. Londoloza zezinkambi ezilandelayo:

1. 2 tbsp. l. izimbali Thyme exutshwe 3 tbsp. l. lime umbala. Utshani ukugcwalisa ilitha yamanzi abilisiwe bese ugcine ukuze umbhangqwana imizuzu engu-20. Kungcono ukuphuza ebusuku, unezela uju oluncane.
2. Art. l. zikaphayini efihlekile uthele ingilazi abilayo VARA. Umthamo ezidingekayo ukuze ugoqe futhi ulinde imizuzu 40. Ngaphambi ngalinye kufanelekile ukhwehlela ukuphuza iziphuzo ezimbili ukumnika buhle.
3. izimbali omisiwe obomvu clover (2. tbsp L.) Ingabe ngihlaliswa teapot zobumba. It ingezwe ku-ingilazi yamanzi abilayo. Tea ilungele emizuzwini engu-15. Singasho ezinoshukela uju kanye ukuthatha isigamu inkomishi. isiphuzo Daily kane ngesimo ukushisa.

Singaphathwa ubisi

Sekuyisikhathi eside Omunye ugogo kwaba iziphuzo uzilungiselele ukuthi babephathwa hhayi kuphela kwabesifazane abakhulelwe kodwa nabantwana abancane. Kuze kube manje, ubisi kuyinto ukukhwehlela ngempumelelo. Udinga ¼ h. L Ukuze silungiselele isiphuzo kwezokwelapha. soda. Yengezwe ingilazi yobisi olufudumele. Uma wayefisa, lapha ungafaka uju yangempela futhi ibhotela. Le nhlanganisela ocebile ngaphezu inkinga yethu eyinhloko kuyakunciphisa zonke izimpawu umkhuhlane. Libuye ngempumelelo ukuphuza ubisi ukukhwehlela efudumele, ekukhipheni ngayo lamanzi esiphethu (high quality).

Isithombo ekulweni ukukhwehlela

Imithi yendabuko idume ezihlukahlukene zalo zokwelapha. Iningi amasu efanelekayo abesifazane abalungiselela babe omama. Omunye zindlela kuyinto isithombo elimnyama. Ngo sokukhulelwa, ukukhwehlela futhi abandayo, kungaba ithuluzi esisemqoka. Lo mkhiqizo ubhekwa elwa namagciwane futhi kuvusa izivikeli mzimba. juice ngokwayo isenzo expectorant.

Ukulungisa edingekayo kahle wageza black isithombo. Phakathi, wonke izithelo kuyinto inkatho ukuthi kufanele uchichime inxenye uju. Kakade amahora amane ngaphakathi juice livela. Lo luketshezi kufanele esiphuza kathathu ngosuku isipuni. Kungcono uma ingane ekhulayo kuyoba endaweni emnyama futhi kancane kancane yagcwala juice. Kumele bente esosweni noma tip of isithombo. Ngezikhathi (kanye ngosuku), ungakwazi ukusika umphetho kancane ukuze kuhlungwe ijusi fresh. Lingakapheli isonto kuyoba kakhulu wakhululeka. Ngalesi sikhathi, kufanele kudliwe mayelana ezimbili isithombo.

Into kuphela okudingayo ukuze sikhumbule ukuthi uma owesifazane enezinwele nezinkinga nge wamathumbu noma propensity igesi, kuyafaneleka ukukhetha enye indlela yokwelashwa.

Cocoa ibhotela kuyinto ukukhwehlela ngesikhathi sokukhulelwa

Sekuyisikhathi eside kungase kutholakale ukuthi lo mkhiqizo ikhambi langempela ngoba imikhuhlane. Kodwa okubaluleke kakhulu, singasebenza kwabesifazane abakhulelwe, futhi ngaleyo ndlela ukusebenza kwalo akukho izidakamizwa phansi kunabaphostoli ekhemisi. Lo mkhiqizo uqukethe amavithamini A, C, E, ne-triglyceride, i-caffeine, tannins, polyphenol, ama-fatty acid kanye tannins, ngakho-ke, kusetshenziswa kakhulu e-imithi cocoa ibhotela. Ukukhwehlela kuyasiza ukuthi ine expectorant, esigubuzele, analgesic, isenzo opholile futhi eqeda ukuvuvukala.

Uma abesifazane akuzona iguliswa lo mkhiqizo, ingasetshenziswa kokubili ngaphandle nangaphakathi. Lapho isifuba esomile kanye umphimbo obuhlungu kudingeka igawula izingcezu ezincane (ofana ipea) futhi chaza izikhathi eziyisithupha ngosuku. Cocoa ibhotela kuyinto ukususa ukuvuvukala, ukudambisa ubuhlungu, futhi kancane kancane ukususa inkinga eyinhloko.

Uma owesifazane uphethwe ukucinana kwemigudu yokuphefumula abandayo noma, okuyinto kuhambisana isifuba esomile, isiphuzo kusukela inkomishi yobisi ashisayo. Lapha ungeze ngesiquntu se-iri. L. cocoa ibhotela kanye ezimbili spoonfuls uju. Lokhu "cocktail" efudumele esithathwayo sips amancane kabili ngosuku.

Uma owesifazane kutholakala pneumonia noma namathansela, uju propolis kufanele indawo, kodwa kufanele kube izikhathi 10 ngaphansi eziqukethwe ibhotela cocktail cocoa. Lokhu isiphuzo nayo ithathwe ekuseni ebusuku.