Hake Steamed: zokupheka ezithakazelisayo

Heck - ngempela esihlwabusayo izinhlanzi enempilo omndeni cod. Lo mkhiqizo has a ongaphakeme amafutha uginindela elithambile, equkethe Ubuningi obanele bama izakhi trace kanye amavithamini. It is ngakhonza nezitini, abilisiwe noma okuthosiwe. Le nhlanzi ilungele ukudla wezokudla futhi ingane. Ngemva kokubukeza ukushicilelwa zamanje, uzofunda indlela ukulungiselela hake Braised.

I version zakudala

Leresiphi elula muhle ngoba akuthathi isikhathi nomzamo omkhulu kakhulu. Elinye iphuzu elibalulekile ukuthi kuhilela ukusetshenziswa kwemikhiqizo ongaphakeme-ontengo yakhe yayinqunyiwe, okuyinto cishe njalo kuwo wonke ekhishini. Futhi konke okwafunyanwa in esiqandisini yakho, ungakwazi ngokukhululekile ukuthenga esitolo. Ukuze silungiselele lokhu dish njengoba hake, ithoswe yathamba ne izaqathe kanye anyanisi, sicela uqinisekise ukuthi unayo ezandleni zakho konke okudingayo khona. Uhlu izingxenye ezidingekayo zihlanganisa:

• isidumbu ababili hake.
• Omunye isanqante kanye no-anyanisi.
• Isipuni kafulawa.
• A ingilazi yamanzi abilisiwe.
• Isigamu isipuni sikasawoti.

Njengoba i-hake ithoswe yathamba kuyoba pre-gazinga epanini ukuthosa, qaphela ukuthi okwamanje ngakwesokudla isandla esithubeni amafutha kancane zemifino.

ukulandelana izenzo

Oku inhlanzi defrosted ubizwa wageza ngamanzi agobhozayo futhi Sula eyomile nge iphepha amathawula. Ngemva kwalokho, isidumbu iyasikwa ibe yizicucwana elincane ukushuba acishe abe mathathu amasentimitha, usawoti, ufulawa, ezisongwe futhi ithunyelwa hot uyithose pan owagcoba nanoma iyiphi amafutha zemifino.

Ngemva kwemizuzu embalwa ukuze brown izinhlanzi wathumela izaqathe ogayiwe kanye anyanisi oqoshiwe. Konke lokhu kuthululwe ingilazi yamanzi abilisiwe, amboze nge lid Bates umlilo. Ngemva kwemizuzu engaba ngu nanhlanu hake, iyisitshulu ne izaqathe kanye anyanisi, ususa emlilweni, futhi wakhonza etafuleni. Njengoba Hlobisa salokhu isidlo uphelele amazambane abilisiwe noma iyiphi lokudlela crumbly.

Inketho e utamatisi sauce

Heck - kufinyeleleke kakhulu nenhlanzi kancane. Ngakho-ke, ethandwa phakathi besifazane bendawo. Kusukela ke ungakwazi ngokushesha ukupheka isidlo namanzi futhi flavorful kuyinto ngokufanele efanelekayo umndeni dinner. Ukuze i-hake, ithoswe yathamba ne izaqathe kanye bell pepper, isikhathi sikhishiwe itafula, udinga kabusha uhlole kusengaphambili noma kukhona ekhishini lakho konke okudingayo. Kulokhu, uzodinga:

• Kilo incibilikiswa hake.
• Three izaqathi.
• A ikhilogremu utamatisi ezivuthiwe.
• Ipheya ama.
• Sweet bell pepper.
• Isipuni sikasawoti.
• Ingcosana izikebhe izinhlanzi.
• Izithandani wezipuni zamafutha zemifino.

Incazelo yenqubo

Ngakho uthola okumnandi ngempela hake, iyisitshulu nge imifino, udinga banamathele ngokuqinile ubuchwepheshe ngezansi-kuchazwe. Okokuqala, kufanele uthathe inhlanzi. ukugeza wakhe emanzini abandayo, uphanga iphepha amathawula, mahhala kusukela umsila kanye amaphiko. Njengoba yenziwe ngale ndlela isidumbu iyasikwa ibe yizicucwana ezintathu futhi sahambisa epanini lakhe phansi bazithela uwoyela. Izinhlanzi ngosawoti kanye kancane of spice.

Lapho esebekwe ukuba abe phezu onion nepepper, bell pepper kanye izaqathe ogayiwe. Zonke imifino ukusakaza izingqimba futhi kancane engeza ezinye usawoti. Nge utamatisi ikhasi isuswe ngokucophelela futhi phansi endaweni blender. I juice okuholela is batheleka pan ne izinhlanzi wakufaka zonke phezu plate. Lungiselela hake ithoswe yathamba on ukushisa okungenani imizuzu amathathu emva abilayo. It is ngakhonza ashisayo nabandayo. Njengoba dish side ngokuvamile zisebenzisa irayisi abilisiwe noma amazambane.

Inketho ukhilimu omuncu

Ngokusho lokhu iresiphi kungaba iyashesha ukupheka isidlo esihlwabusayo kakhulu futhi ithenda ukuthi iya kahle cishe kunoma iyiphi Hlobisa. Lokho umkhaya wakho wakwazi ukudla inhlanzi sikadali, zama Thenga kakhulu zonke izingxenye ezidingekayo kusengaphambili. Arsenal yakho, kufanele kube:

• A ikhilogremu fresh hake eqandisiwe.
• 300 amagremu ukhilimu omuncu.
• Ipheya amaqanda.
• Anyanisi.
• 200 namamililitha ubisi.

Njengoba izithako engeziwe esetshenziswayo ufulawa, amafutha yemifino, usawoti, amakhambi nezinongo.

Ubuchwepheshe ukulungiselela

Oku inhlanzi defrosted ukhululeka viscera, amaphiko kanye izikali. Ngemva kwalokho, ukugeza ngamanzi, Sula iphepha amathawula, usike izingcezu naphakathi, kancane engeza ezinye usawoti, esigingqwe ufulawa ithunyelwa pan ukuthosa. hake Podrumyanim yafakwa ebhodweni ohlanzekile, futhi amafutha esisele okugazingiwe nengulube anyanisi bese uyifaka kuzo izinhlanzi.

Ngo ehlukile endishini uhlanganise amaqanda ne ubisi uphehle kahle. Ungqimba etholwe yengezwe ukhilimu kanye nezinongo. Ingxube wafakwa batheleka epanini izinhlanzi. Konke lokhu embozwe ngesivalo, ithunyelwa ipuleti, kulethwa ngamathumba futhi Bates igesi. Ukulungiselela i-hake ithoswe yathamba simmered hhayi ningi than ngekota yehora. Ukuze amaminithi ambalwa ngaphambi kokuphela ukupheka izinhlanzi cream sauce efafazwe amakhambi oqoshiwe.