Traditional hummus iresiphi kanye noboya obukhulu Pita isinkwa

Ekhishini yezwe ngalinye kukhona inqwaba zokupheka ezahlukene futhi ezihlwabusayo kakhulu. Namuhla, sibonga i-Inthanethi, ungathola ezihlukahlukene izitsha bendabuko kanye engavamile futhi, okubaluleke kakhulu, zama ukupheka kubo ekhaya. Izinhlanzi, inyama, imifino, iresiphi kanye anyanisi oluhlaza nokuningi - konke lokhu ukulungiselela kahle kungaba umhlobiso nganoma yisiphi etafuleni.

hummus
isidlo abathandwayo ren kancane ezithakazelisayo. Hummus iresiphi eqala khona eziningana izithako, kuhlanganise yindawo kuhlala ubhontshisi. Kuyinto enkulu imithamo, futhi ngenxa yokuthi lokho kungokwalabo esigabeni empuphu mafutha ingalungiswa kokuthunyelwe. Phakathi izithako esiyinqaba uzodinga 1.5 izinkomishi chickpeas, pepper eCayenne futhi Sesame nokunamathisela. Izingxenye ezisele endlini iyiphi Omuny - nesweli, kalamula, parsley, usawoti namafutha omnqumo.

Chickpeas kufanele kahle wageza, omisiwe futhi bahlanza ngaphambi ukupheka hummus. Recipe okwengeziwe kusikisela laying chickpeas evulekile endishini. Its ngamanzi abandayo bese kulethwa abilayo bese ubamba imizuzu engu-15, bese zisuswe akhanywa amanzi. Chickpea amanzi nahlanza kuthululwe futhi wathela isigamu isipuni sikasawoti. Ngalokho ragela phambili ubilise kuze ukuthambisa, isb 1.5 -2 amahora. Kulungile uma ungenawo kwenzeke abale lemali edingekile yamanzi, kungaba ukungezwa ngesikhatsi ukupheka.

Kuze okuphekiwe chickpea hummus iresiphi kudinga ethela nokulungiselela. Ukuze wakhe, nesweli (2-3 clove) Kwenziwa ngokusebenzisa cindezela noma deda on a grater emihle, bese idluliselwe wokugaya, okuyinto futhi wengeze Sesame unama (cishe ingilazi eliphelele) kanye nengxenye ingilazi asanda isibambo kalamula. Konke lokhu ixubene kuze mass ezimhlophe homogeneous. Ngokukhethekile, ukusebenzisa processor, kungenzeka ukuba esikhundleni blender. Ukuze ingxube wafakwa yakhiwa nge ingilazi yamanzi futhi wabashukumisa futhi.

Lapho chickpeas okuphekiwe izoqhubeka hummus. Recipe kudinga ukwahlukaniswa yamanzi futhi chickpea, ngesikhathi esifanayo ulondoloze isimo kokubili izingxenye. Chickpeas kunezelwa isitsha nge ingxube garlic kanye uhlanganise futhi. Ukungaguquguquki kwenza ukunambitheka, hlambulula, ungayisebenzisa yini esele chickpeas abilisiwe ngaphansi kwamanzi. Ingxube kwaphumela kwaba wakhe usawoti isikhathi kalamula isipikili up. Indishi wakhonza nge oqoshiwe amakhambi fresh and amafutha omnqumo

Pita
Enye dish yendabuko, okuyinto etholakala emakhishini emhlabeni wonke. On emashalofini ezitolo wathola mncane futhi obukhulu Pita isinkwa. Indlela wale mithandazo silula, kodwa empeleni akusiyo Pita isinkwa, futhi bendabuko isinkwa Uzbek. Yonke imikhiqizo ngokuvamile kufanele ngazo zonke ekhaya: usawoti, ushukela, imvubelo, ufulawa ne bhotela.

Lungiselela abavamile inhlama esingenamvubelo: Hlanganisa usawoti, ushukela kanye itiye spoon nemvubelo. Ingxube elachithwa ingilazi yamanzi afudumele futhi wabashukumisa futhi. Ukungeza ufulawa, ukuletha inhlama kuze kube uqweqwe ushiye avuke amahora 1.5-2.

Inhlama okuholela lenzelwa phansi pan, esehlanganise it ne ucwecwe ukudla pre. izingalo Landelayo akha ikhekhe, ungakhohlwa ukwenza izimbobo ezimbalwa ubuso bayo. Top ikhekhe ezingenamvubelo ezigcotshwe ngamafutha kuthiwa balifafaza nge-sesame futhi abaneminyaka isigamu sehora, bese ithunyelwe osuke usushisa kakade 190 C kuhhavini, esehlanganise ikhava pan. Golden brown - kuwuphawu lokuthi obukhulu Pita isinkwa iresiphi usulungile.

Kakhulu zokupheka ezithakazelisayo futhi eziningi nge anyanisi oluhlaza. Phakathi kwabo kukhona amakhekhe, kanye salads, kanye nesobho. Ngokuvamile, uyakwazi ukuzwa iresiphi ophaya amaqebelengwane anyanisi oluhlaza neqanda. Omama abaningi abasemakhaya uthanda ukubhaka ophaya, kodwa abapheki abanolwazi kakhudlwana ukwazi ukuthi namakhekhe toppings ngaphezulu esihlwabusayo ngakho, futhi semali ikhekhe ke kuningi kunokomuntu e patties encane. Nambitha ikhekhe uncike ngokuphelele phezu ukulungiselela efanele ukugxusha, kodwa lokho ngoba ngesinye isikhathi ...