Impilo, Izifo nemibandela
Grudnichok enkingeni ingalali - Ingabe ikhona isizathu sokukhathazeka?
A usana liwumthombo oyinhloko wenjabulo abazali entsha, kodwa ngesikhathi esifanayo ihlobenenamanye zonke izinkathazo zabo. Abazali azikakabi ejwayele kwansuku zonke ingane, abaqondi ukuthi kungani enkingeni grudnichok elele noma ukukhala uma kudingeka sizondle futhi kufanele senziwe kaningi kangakanani. Calm ukuzethemba ihambisane nesikhathi, futhi noma iyiphi inkathazo ukuphela jikisa nomvuzo.
Kungani sidinga ngokwanele?
Healthy umsindo ubuthongo kuyinto inkomba eziyisisekelo nengane inhlalakahle. Kukholakala ukuthi ingane esanda kuzalwa kufanele ukulala nje awusebenzi ukuvusa umuzwa indlala, kodwa ngoba inketho ekahle, kuyenzeka ngaso sonke isikhathi. Uma grudnichok Akalali kahle, ngisho noma hhayi elambile, kusho ukuthi ingane into ekukhathaza (isib, ukushisa noma inabukeni ezimanzi). Ukuze uthole womntwana ubuthongo kubaluleke kakhulu, ngoba iphupho elakhiwe nelwati lolusha amakhono, icubungula ulwazi wathola ngesikhathi nokuvuka. ubuthongo Eside ezijulile encane umama futhi inikeza ithuba elihle kakhulu ukulala kancane, noma umane nje ukhombe ngophakathi, benze imisebenzi yesikole yasekhaya noma wokuzilibazisa ozithandayo.
Ukuqwasha - yebo noma cha?
Nokho, akuzona zonke izingane eziphathwa njalo ulale kahle. ubuthongo Kubi sivezwe njengoba kancane futhi kunzima ngilale, nokuthi ingane evuka ngokushesha, okungase kwenzeke kokubili emini ebusuku. ubuthongo Kweseva engalethi saneliseke, ngoba uma grudnichok Akalali kahle, ke ngokwenyama nje akanawo isikhathi ukulala, futhi ngenxa yalokho bazizwa bahlale bekhathele futhi sikhungathekile ukuba ezingezwakali futhi njalo ekhala.
Ukuze ukuhlola sezingeni izinkinga zokulala, kuba okokuqala kudingekile ukuba ukubala isamba besikhathi umntwana elele emini futhi ukuqinisekisa umphumela idatha kwezibalo. Yiqiniso, akufanele bathembele lezi zibalo njengoba iqiniso eliphelele, icebo ngoba zonke izingane zihlukile, futhi ukuntuleka isidingo isikweletu sobuthongo kungaba isici esithile ingane ethile. Ukusho ukuthi ingane akusho ulale kahle, kungenzeka kuphela uma kwenzeka ukuthi iphupho lakhe ihlala emahora langaphasi kulangu-16 ngosuku, nakuba grudnichok isilinganiso uyalala amahora angu-18 ngosuku.
Akufanele yini ngenze ukuba sikhathazeke?
Uma ingane ilale kancane, kodwa iyasebenza kakhulu futhi akusho ukuveza izimpawu ezisobala yokukhathazeka, nomama kumelwe Ungakhathazeki. Kodwa endabeni yakhe, uma kukhona izimpawu zangaphandle sokuhlupheka (ngaphandle ubuthongo short-term), ingane kumele sibonise wezingane abazokutshela ukuthi lena isimo evamile. Udokotela angase futhi linqume ezinye nokuhlaziywa eyengeziwe kanye nezifundiswa kokubonisana ezihlobene, ezifana isazi sezinzwa.
Kanjani ukulala kangcono?
Kunezindlela iziqondiso ezimbalwa ukusiza ukubeka umntwana ukulala, ngisho noma ngokuvamile grudnichok Akalali kahle futhi haunted by abazali bakhe. Okokuqala, kudingeka ubeke ingane yakho ngaphandle ukukhanya, ngisho emini kungcono ngesikhathi sokulala ukuvala izilenge iwindi. Kufanele futhi sigxilise ingane elalenziwa ezithile, okuyinto kuyoba isignali i sokulala ekuqaleni, isibonelo, zonke izinsuku ukudlala nengane eyodwa futhi ngesikhathi esifanayo, bese ugeza noma ukucula ingoma ethile. Ngokuhamba kwesikhathi, ingane ukujwayela lezi zenzo, ngeke unganakile alungele yokuthi ingoma izolandela iphupho. Ngisho noma umama akanayo izwi noma isifiso ukucula, ungasebenzisa umculo okhalela phansi opholile noma lullabies ukurekhoda. Amazinga Igumbi akufanele kube abawasebenzisayo, ngokuvamile grudnichok enkingeni elele ngenxa stuffiness. Ngenxa thermoregulation izingane aluphelele, kungcono ake egumbini ukuba cool kancane.
Kunoma ikuphi, ubuthongo ompofu owayehlala ingane isizathu le nhlekelele, nge sikhathi konke ubuyela evamile, futhi ingane ayoyikhetha le imodi kosuku, okuyinto evumelana naye. Akufanele ngokweqile bakhathazeke nokungalali kwamahora ambalwa ngosuku, kodwa kungcono waphinda esazini.
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