Fritata - kuyinto isidlo isiNtaliyane, uhlobo omelet omangalisayo ofakwe ezahlukene. It has izitsha ezifanayo okuhlukahlukene ezihlukahlukene zomhlaba. Ngokwesibonelo, Bulgarian mish-Mash omelet, omelet e selyanski cuisine Russian. Ngaphambi ukupheka fritatu kube kuwusizo ukwazi ukuthi lezi izitsha ube isimiso esifanayo sokukhetha izithako futhi ukukhonza. Ngokufunda sihlanganise izithasiselo (imifino ikakhulukazi steamed) nge amaqanda etshalwe kubantu abaphila futhi inyama ingxenye (izingcezu inkukhu noma ham cubes), uyoba njalo ngakwesokunene iresiphi for kwasekuseni ephelele. Kanye lula, futhi sinempilo ukudla.
Recipe fritaty isikhunta (amakhowe) kanye isipinashi
Ham behlezi kahle pepper amnandi notamatisi. A zucchini kanye isitshalo seqanda ivumelana ngokuphelele ushizi no-anyanisi. Indlela engcono kakhulu ukugcizelela ukunambitheka ezithile isipinashi yikhono sihlanganise ngayo amakhowe. Fritata - lokhu dish kusekelwe yimpumelelo Duets imikhiqizo. Asiqale ukupheka lokhu isidlo nge amakhowe fresh ngenyama nokunwebeka nge izithako ohlwini. Ngaphezu kwalokho amakhowe (abanayo amagremu engaphezu kwamakhulu amabili, kodwa udinga amakhanda kuphela, izinyawo kufanele ahlukaniswe futhi ukusetshenziswa kwenye isidlo) Thatha iphasela elincane isipinashi, amaqanda 4, a leek encane, ibhotela kanye nowoyela we-oliva, isigaxana sikagalikhi, a sprig namaqabunga Thyme ezinhlanu wezipuni cream, yashizi weparmesan ushizi, usawoti, amakinati kanye pepper omhlophe. Fritata - lokhu isidlo esilula. Pheka ke kalula. Kodwa kusadingeka ukuthi ngizophila ngezimiso ezithile. Sizokwenza ukukunikeza inketho, ehlukile kancane kusukela zakudala. Kodwa kulula ukuqonda. Fresh isipinashi reassemble, kugeze, ake amanzi ukugeleza aphume. Khona-ke kufanele usike. Briquette isipinashi simisiwe, incibilikiswa kumele inikezwe (kodwa noma kunjalo hhayi ukubeka ku-incibilikiswa kwadlanga kakhulu ngawo amanzi ashisayo!). Uma ukupheka ivolumu fritatu esikhulu, ungakwazi kulungele ke kuze imifino kuqala ehlukile ezomile ukuthosa epanini. It luhlala kancane futhi nizoba engcona ukuba ilingane nesikhala limited yonke imikhiqizo. Mushroom ofeleba, Sula ithawula elimanzi. Chop zibe tincetu mncane. Sika anyanisi, garlic wathatheka, in a deep ukuthosa epanini, shisisa ingxube cream amafutha zemifino. anyanisi simmered. Engeza garlic kanye amakhowe. Khona-ke Thyme. Linda kuze kube yilapho ketshezi uye ayahwamuka. Gcwalisa usawoti, pepper fafaza. Susa Thyme. Beka amakhowe endishini, ake cool. Hlanganisa ne isipinashi. Hlanganisa amaqanda kanye neziqholo ezisele futhi ukhilimu. Thela inhlanganisela imifino okulungiselelwe kanye isiyaluyalu. Manje wakubeka konke engangenwa umlilo pan noma baking dish. Bhaka kancane ngaphezu ngekota yehora kuhhavini. Lapho fritata avuke bese uba lag kancane ngemuva skirting, kuzosho ukuthi usulungile. Khonza le efudumele isidlo. Kungaba ngqo ngesimo, futhi kungenziwa uthathe izingxenye.
Fritata - kuba ithuba lokwenza ezihlukahlukene ukudla
Uma ukufunda indlela ukupheka kukho yendabuko, ungakwazi ukufaka omelet enjalo izithako exotic efana ithanga. Oku-isidingo ayicime epanini ne ukwengeza nekhumini. Khona-ke uthele amaqanda ubhake.